Finally, A Diet And Plan For Men's Weight Loss!!

If your reading this you are, or have struggled with your weight at some time in your life. I am personally still in the process of losing weight, I am looking to drop another 45 lbs. I believe I am the typical fat guy story. Very active in high school, played several sports, went into the army and about 15 years later, had a desk job and weighed 286 lbs!!!

Yikes, that is sooooo close to 300 lbs, it scared the crap out of me and I was determined to do something about it. In the past I tried the phen twins, Scaresdale, Nutri-System and tons of pills. I even tried Xynocal, which makes you crap FAT and had an accident at a girlfriends house taht I blamed on my toddler son!!

Let's face it guy's lose weight MUCH diferently than women and most info out there is for women...True there is no magic pill or diet that will work.It just comes down to eating better, less and exercising more. Being a Howard Stern fan, which is not politically correct he gave some sage advise. You want to lose weight, shut your mouth and put tape over it, funny and harsh but sort of true. WE, and only us as individuals pollute or bodies with CRAP!!

One day, I saw an friend of mine and he was the thinnest I had seen him in years. I was shocked as this dude was a pudgy guy for all the years I knew him. I asked him what he did and he told me Weight Watchers for Men with eTools. I had never heard of that and thought weight watchers was for fat old house ladies. Boy was I wrong, you gotta take a look at the site.If you are serious in losing weight, this is the plan.

This IS NOT A DEPRIVING DIET..You can drink in moderation and have most all the foods that you love but you WILL learn to eat healthy. Follow the plan and go to a meeting. Yes there are still a lot of old fat ladies,. but I guarantee follow the plan and the 1st week you will LOSE WEIGHT and it will be around 8lbs on average.

It always make the women so pissed at you. Last week I lost 6.8 lbs, they asked me how I did it and I said; " Drinking". I was at a bar both Friday and Sat drinking tequila.. I will be adding more info as time goes on.

Feel free to take a look at my site if you have any questions WW-Daily-Point-Values.com which will take a look at weigh watchers point system.