10 Ways to Use Organic Coconut Oil

1) Organic Coconut oil is a great hair conditioner. Massage into scalp regularly to improve hair growth and health of hair. Rub into dry hair ends before retiring for the night and rinse of in the morning. Helps to restore brittle split ends.

2) Moisturizer for the skin. Coconut oil is an excellent all over body moisturizer. Makes skin feel silky and smooth. All natural so no need to worry about having a reaction from hidden ingredients. It helps to prevent premature aging of the skin due to its anitoxidant properties.

3) Coconut oil makes a great salad dressing on it's own, adding a mild coconut flavour to your salads. Melts easily in the microwave or you can melt it at a low heat on the stove. Coconut oil is said to help improve the digestive system and may help lower stomach and digestive issues.

4) Used as a topical treatment coconut oil is great for putting on scrapes, cuts or bruises as it's antibacterial properties form a layer of protection to help keep out dust and infections.

5) Coconut oil can be used as a substitute for butter or margarine. A healthier alternative for your food.

6) Coconut oil is said to help with weight loss. It has short and medium-chain fatty acids that help in taking off excess weight and improve metabolism.

7) Dr. Newport has reported that coconut oil is beneficial in the treatment of Alzheimer's. Helping with brain function.
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8) Coconut oil has been used as a stress reliever. Massage into temples for soothing benefits.

9) Coconut oil is amazing for cracked heels, elbows and knees. Massage into these areas daily for best results.

10) Coconut oil can be added to fruit smoothies and many recipes for added health benefits.