Home » Music » Soundtracks » Compilations

100 Tracks for Relaxation and Deep Sleep

Ranked #8,221 in Music, #224,532 overall

Do you want to sleep deep tonight?

I guess we all want to sleep deep every night...... Not just some nights...... Not just every other night......
I have been fighting my insomnia most of my life....
From ear plugs to white noise machines, TV on, TV off, new mattress, no more caffeine, chamomile tea, deep breathing and meditation, reading boring books, I tried pretty much everything!
One day I realized that my biggest problem was that I was making a big deal out of my insomnia and giving it a lot of power over me.......
I decided then to just let it go and focus on relaxing my body and especially my mind!
We need to stop those racing thoughts!
I found out that one of the best ways to do that is by listening to relaxation music.....
Just let yourself go and become one with the sounds......
Pretend you are part of the music.....
Imagine that you are dissolving into it........
Just be........


Close your eyes and fly away.......

How to Sleep Soundly Tonight: 250 Simple and Natural Ways to Prevent Sleeplessness

Best Tracks for Relaxation and Deep Sleep

Deep Sleep Music

I am going to put here 100 tracks I found work best for relaxation and deep sleep.
You can vote for your favorite ones or even add some others you know....
When it's time to go to bed start playing them in a very low volume but still audible...
Turn off all the lights and get comfortable in your bed.......
Don't think about anything else and just become one with the music.......
At first a few thoughts will keep popping in your head, just let them be....
Good night!



Ocean Waves: Calming Sounds of the Sea (Nature sounds, Deep Sleep Music, Meditation, Relaxation Ocean Sounds)

100 Tracks for Relaxation and Deep Sleep!

Best Music for Deep Sleep

I downloaded about 4 albums (that's more than 4 hours of music.....) and play them at night, next to my bed.....
This music will take you straight to Dreamland!
Enjoy!!
Vote for your favorites!
Here are 100 Albums!
(That's over 100 hours of music.......)

11

Vote Up
Vote Down
Eternity

Eternity

0 points

26

Vote Up
Vote Down
Atlantis

Atlantis

0 points

28

Vote Up
Vote Down
Savitri

Savitri

0 points

65

Vote Up
Vote Down
Breathe

Breathe

0 points

68

Vote Up
Vote Down
Unwind

Unwind

0 points

Are you sleeping better now?

Relaxation Sound Tracks

I am blown away by the power of these tracks.........
I spent hours listening to the samples and then gathering my own collection.
I hope they help you too!
Going to bed now is a magical time for me..........
Even if I don't fall asleep right away, just by listening to this music I will be totally relaxed...
Sweet dreams!



Rain for Sleeping and Relaxation

What do you think?

Tracks for Relaxation and Deep Sleep

Did you give it a try?
How did you like it?
Share your experiences with us..........
Good night!!

  • Philippians468 Jun 14, 2011 @ 1:56 pm | delete
    this is interesting! i like to use white noise at times when i am unable to fall asleep! cheers
  • raphaelo Dec 9, 2010 @ 3:28 pm | delete
    Great music for sleep and relaxation. Big thumbs to you .. dear, Gabriela. Um .. I have to go to bed now :)
  • GabrielaFargasch Dec 9, 2010 @ 3:38 pm | delete
    Hahahaha! Thanks a bunch Raphaelo! Good night!!
  • fargasch Nov 2, 2010 @ 8:19 am | delete
    Thanks for this compilation of what seems to be great music in helping one fall asleep! I will try a few tracks and add my votes as I do.
  • GabrielaFargasch Dec 9, 2010 @ 2:58 pm | delete
    Thanks Nattie! They are really amazing!! I listened ti all of those samples...........
Show All

Other lenses I wrote........

Enjoy!!
Loading

Hi!

I hope you enjoyed my lens!
Loading

by

GabrielaFargasch

Hi there everyone!! My name is Gabriela Fargasch, and on this lens I have 100 tracks and albums to help you sleep at night. It really works!

Feeling creative? Create a Lens!

Explore related pages

 

Loading

 

Loading

Related Tags