What Started My Quest
So about a week or two ago my girlfriend was rubbing my tummy (it makes me purr lol) when she was alarmed to find a small lump. Needless to say it was a little scary but I put off going to the doctor anyway. Well yesterday I went and thank God it was nothing, "a fatty mass" he said. The he looked at me and said "It would probably go away if you lost some weight". Now I don't have a 6 pack or anything but I play sports (football in the summer and hockey in the winter) and consider myself a fit person. But it has become apparent that I have gotten a little soft.
What I'm Going To Do About It
Ill keep everyone updated on how it goes... maybe I'll eventually run further, or faster, or maybe I'll lose some weight and I can post my weight loss... we shall see.
Great Stuff on Amazon
How To Run
Top Six Tips for Racing
Get ready for race day with these nutritional guidelines. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://www.active.com/
Running Link List
- The Running Room
- A great chain of stores for running. Not only do they sell gear but they organize events and training workshops. Consider checking out one of these before starting on your own.
"Running" Poll
New Guestbook
Just a note...alcohol is full of calories, which can cause you to gain weight. Hence the term beer belly. your drinking is probably counteracted by your running 3k a day...but I'd still be careful and watch it.
Also...congrats on running 3k a day! I can barely run 3 blocks lol
Posted August 22, 2008
|
aprilkerr
Just be careful of those knees and ankles. Running isn't always a good idea for middle aged people. Posted July 23, 2008 |
|
Simonne
Running is very important of you want to stay in good shape. You don't necessarily need a treadmill to run - you can go run in the park - all you need is a good pair of running shoes. Posted July 18, 2008 |
Blog Posts from Google
- Wachovia experienced $5 billion run on deposits
- 26 in a ?silent run? on the Charlotte bank, leading regulators to tell Wachovia that it would be shut down within days if it were not acquired, according to ...
- OU's speed a problem for McCoy; LSU looks to run over Florida ...
- He has his work cut out for him, though, against a Sooners run defense that's giving up an average of just 2.8 yards per carry. Speedy Oklahoma LBs Ryan ...
- Taxpayer bailout tab could run into trillions
- NEW YORK (Associated Press) - That $700 billion financial bailout passed by Congress and signed by President Bush is a big package. ...
