What Started My Quest
What I'm Going To Do About It
Ill keep everyone updated on how it goes... maybe I'll eventually run further, or faster, or maybe I'll lose some weight and I can post my weight loss... we shall see.
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How To Run
Top Six Tips for Racing
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Running Link List
- The Running Room
- A great chain of stores for running. Not only do they sell gear but they organize events and training workshops. Consider checking out one of these before starting on your own.
"Running" Poll
New Guestbook
Marcella wrote
Just a note...alcohol is full of calories, which can cause you to gain weight. Hence the term beer belly. your drinking is probably counteracted by your running 3k a day...but I'd still be careful and watch it.
Also...congrats on running 3k a day! I can barely run 3 blocks lol
Posted August 22, 2008
aprilkerr wrote...
Just be careful of those knees and ankles. Running isn't always a good idea for middle aged people.
Posted July 23, 2008
Simonne wrote...
Running is very important of you want to stay in good shape. You don't necessarily need a treadmill to run - you can go run in the park - all you need is a good pair of running shoes.
Posted July 18, 2008
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