Baby Boomers and Exercise - The Truth at Last
Baby Boomers and exercise do mix - the outcome is an improved quality of life that you could scarcely imagine.
The truth is well removed from the claim that nothing short of a half marathon every day will do when it comes to baby boomers and exercise program success.
They key question for every baby boomer whose keen to remain fit is - "How can I improve the fitness image of my fellow baby boomers and exercise in a way that encourages me to hang on to my new fitness lifestyle?"
You can use the following suggestions . They'll change forever your view of exercise programs.
1. Do Not Expect to Look Like Mr Universe Overnight
In fact the truth is you may never look like Mr Universe with a shiny six pack of abs.
And that's OK because baby boomers and exercise success are not measured just by the size of short term muscle development.
It has much more to do with how you feel about yourself as a regular exerciser. It's important you feel good about yourself as you can already see yourself with a new improved body. In your heart you know that is manifesting slowly. Even as you begin with a medium paced 30 minute walk in the park.
Be a part of the growing group who say - "We are fitness motivated baby boomers and exercise program development begins with our positive mental attitude"
Choosing the right attitude and hanging on to it helps you feel good about yourself long before the development of new muscle tone.
2. Exercise with Like Minded Baby Boomers
You will have a much greater chance of success with your new program when you choose to seek out and find like-minded baby boomers and exercise two or three times a week with them.
The truth is you need the support of other baby boomers. Especially those who feel good about themselves in their new fitness program.
You can encourage one another. You can make yourself accountable to them for your progress.
You can have them measure your fitness development progress. Remember what you can measure you can control and what you control you can always improve.
You don't need to slow down your progress by relying upon yourself to keep up the best pace in your exercise program.
You will be amazed at the outcome as you trust another baby boomer and exercise as if they are your personal trainer with your best interests at heart.
Because you are team mates you can focus much better on improving quality of life for both of you. .
3. Exercise at a Pace That You Can Maintain for the Rest of Your Life
Your pace set by fellow baby boomers and exercise regimes that they call on you to stick to will be something you will need to spend time getting agreement on.
You will need to have honest and open communication with them as you share any medical history that require a modification of your program. Tell them of cardiac complaints or any diabetic challenges you may have had in the past. Discuss these issues also with your doctor.
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Baby Boomers Will Drive Real Estate Growth
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Baby boomers, baby boomers, baby boomers; we all hear this term over and over again. So who are the baby boomers? Baby boomers are people in the United States who were born between 1946 and 1964. Approximately 78.2 million people fall into this category.
As a group, baby boomers comprise the largest population cohort in the history of the United States. The size of the group gives it vast influence over American politics, popular cultural, and of course, real estate. To evaluate the influence of the baby boomers on the future of real estate, the National Association of Realtors (NAR) conducted a study in 2006. The findings of the research were published in report entitled Baby Boomers and Real Estate: Today and Tomorrow. Below are some highlights from the NAR study.
AGE DISTRBUTION
According to the NAR report, baby boomers now range in age from 42 to 60 years old. The typical baby boomer is 50 years old, and the oldest of the baby boomers turned 60 in 2006. About 46% of baby boomers are in their 40s, and about 25% are at least 55 years old.
HOUSEHOLD INCOME
As a group, baby boomers are in their peak earning years. In 2005, baby boomers had a household income of $64,700, and about 25% them had a household income of at least $100,000 per year.
HOME OWNERSHIP
About 78% of baby boomers own a home, which is higher than the national ownership rate of 69%. About 96% of baby boomers believe that home ownership is a good financial investment.
FUTURE REAL ESTATE PURCHASES
About 10%, or 7.8 million of all baby boomers, said they were likely to purchase additional real estate in the next 12 months. Of these potential buyers, two-thirds were planning on buying a primary residence, 26% want to buy land, 19% want rental property, 15% want a vacation home or seasonal home, and 14% want a commercial property.
WHAT FEATURES ATTRACT BOOMERS
When baby boomers were asked about what features are most important to them, 38% wanted a lower cost of living, 38% wanted to be near family, 38% wanted easy access to quality health care, 37% wanted a better climate, and 36% wanted to be near a body of water.
PREFERRED COMMUNITY AMENITIES
When baby boomers were asked about the type of community amenities that interest them most, about 18% wanted to be near cultural offerings, 9% wanted to be closer to their family, 4% wanted to be on a golf course, and 3% wanted easy access to educational facilities.
WHERE DO BOOMERS WANT TO RETIRE
When baby boomers were asked about where they want to retire, 33% of them want to retire in a rural area, 30% in a small town, 25% in a suburban area, and only 12% in an urban community.
BOOMERS AND THEIR REAL ESTATE AGENTS
Baby boomers consistently use the services of a real estate agent. Approximately 60% of homebuyers and 79% of home sellers used a real estate agent in their last transaction.
SUMMARY
The baby boomers have had and will continue to have a significant impact on the real estate market. As the boomers near retirement, they continue to value real estate and will continue to invest in properties and land. Real estate agents would be well served to understand what baby boomers want in terms of their real estate investments, and design strategies that target the needs of this enormous population cohort. For more information, read the NAR report entitled, Baby Boomers and Real Estate: Today and Tomorrow
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Fetching RSS feed... please stand byBaby Boomers Wealth Creation - Take Advantage of Hidden Riches
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keywords: baby boomer employment, baby boomer events, baby boomer exercise, baby boomer expo, baby boomer facts, baby boomer fashion, baby boomer financial, baby boomer fitness, baby boomer gen x, baby boomer generation, baby boomer generation x, baby boomer generation years, baby boomer graph, baby boomer growth, baby boomer health, baby boomer health care, baby boomer healthcare, baby boomer historyWealth creation belongs to you as a baby boomer. You served your time in the workplace or you've had enough business failures to write a bestseller on the subject
As baby boomers who shun the traditional gravitating to the grave model of existence you need to be clear on the nature of your "refirement".
They key issue for all baby boomers whose desires to refire is - "How can I use my life and work experiences to create streams of income to keep me in the lifestyle to which I have become accustomed?"
You can use the ideas below . They'll change your outlook on baby boomers wealth creation forever.
1. Where are The Hidden Riches?
The truth is your hidden riches can be found in skills you've used to earn a living for decades. Consider the example of a farrier who works with horses' hooves for most of his life. As one of the refired baby boomers he decides that it's too hard to continue working with horses every day and seeks to find a way to profit from his knowledge.
Also think of another of the baby boomers - gardener who longs to share his love of plants with others but he's been laid off because he can't move as fast as he once did. What of one of the many baby boomers who has given his life to a car manufacturing plant only to have his job sent offshore?
Let's not forget the business owner who faces a baby boomers mid life experience with a business that has been forced to the wall by cheap imports.
Where are the hidden riches in the lives of the farrier, the gardener, the auto worker and the business owner? And in your life? They are in the knowledge held by all baby boomers .
You will have seen this confirmed in your own work life when you were last hit by a wave of restructuring and your boss asked you to prepare a user manual for your position.
It's too late for you and me but whenever you have loved ones faced with this request please advise them to take as long as possible.
You see, experience has shown me, their last day in the workplace will be the day after they hand in their manual.
Why? Because they have just handed their boss the power - The Knowledge - to send their job offshore and have their work done, based on all they've done and recorded in the manual.
So how do you fight back as baby boomers whose business was lost to overseas competitors or whose job was offshored? Learn from the experience and develop your own K.I.D.S program.
2. What To Do With the Hidden Riches When You Find Them?
You will have much greater success with your K.I.D.S program when you take the time to consider the steps it requires of all baby boomers who want to benefit from it. K.I.D.S stands for Knowledge, Information, Dollars and System.
You take Knowledge you gained in one area over the years in the workplace, convert it into saleable "packets" of Information, which you market for Dollars and then you repeat the process as you find another area of knowledge and develop the process into a System.
3. How to Make the Hidden Riches Work Best for You
The secret, to make the baby boomers hidden riches work best for you as you develop your K.I.D.S system, is to create an ebook or electronic book based on your area of knowledge.
Warning - do not stop reading now as you are challenged by the suggestion of writing a book. I want to encourage you by telling you the writer of this article, and of three books, began his writing when afflicted with many of the learning challenges know to man, and even one that didn't have a name.
You get the picture. Working with words was not easy for me to begin with. It was hard but now it's a labor of love for me and many baby boomers.
My prayer is that you will join the ranks of baby boomers who are fighting back against those who have robbed them of their livelihoods or forced them to retire well before they were ready.
Use your hard-earned knowledge to be blessed by your hidden riches in secret places as you create multiple streams of income to secure your financial future
Enjoy your new found hidden riches.
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