6 Best Brain Supplements of The Decade

The brain is an often overlooked, but insanely important organ. In fact, it may just be the most important organ of all. People, in general, seem overly preoccupied with their skin, hair, muscles, body fat percentage and overall health of their outer appearance. Little do they release that maintaining a healthy brain can have beneficial effects both immediately and over a long period of time.

The world is becoming more and more complex and the amount of information we take in can be overwhelming. If we want to succeed in life, we can't just ignore it. The smarter we are the better. The key to a healthier smarter life begins with the brain. To fight off the threats of old age memory loss, Alzheimer's and dementia, begin taking care of your brain now.

Before I list the 6 Best Brain Supplements, I want to add that the #1 most important thing you can do for your brain is stay hydrated. Dehydration is the number one cause of poor brain performance. Getting proper vitamins and nutrients is #2 which can be achieved with supplements.

The following are the best brain supplements of the decade in the fields of health, focus, memory, and mental energy:

1. DHA. A component of the omega 3 fatty acid. DHA is a crucial fatty acid that makes up a large portion of your brain. It is commonly found in fish, so unless you eat a high fish diet, supplements are your best bet. DHA has been identified to be influential in protecting the brain from harmful diseases like dementia and Alzheimer's.

2. Choline. This supplement comes in a number of forms, all which claim to work better than the other. The important thing to understand is your brain operates under the direction of a neurotransmitter called acetylcholine, which controls memory and learning. By taking choline based supplements, the acetylcholine in your body is boosted. Choline supplements have been proven to slow the mental decline from aging as well as boost memory and concentration.

3. Ginkgo Biloba. Ginkgo biloba is one of the oldest used supplements. It too is used to improve memory and concentration, but works in a different way. Ginkgo Biloba is a blood thinner that helps move oxygen and nutrients throughout the body and brain. It has also been proven effective in stroke prevention and resuscitation.

4. Vinpocetine. A brain supplement designed to boost oxygen utilization. Vinpocetine works by dilating blood vessels so they can cross the blood brain barrier. Users have noted increased recall and mental alertness as a result of taking Vinpocetine. Some say it is the solution to mental fogginess.

5. Geranium Stem. A new and controversial supplement for intense mental and physical energy. Many pre-workout supplements use this ingredient to boost athletic performance. Geranium has similar stimulating effects as caffeine, but does so without the negative side effects like a crash and or jitters. Geranium is often recommended as a treatment for ADHD. This supplement is best for increase mental energy, acuity, and alertness.

6. Schizandrol-A. This supplement works best when combined with caffeine or Geranium. It elevates mood and increases concentration by boosting dopamine and dopac. Schizandrol-A has been shown to dramatically increase concentration and the overall health of the central nervous system.

Supplements should be taken on a daily basis to improve the functioning and health of your brain. Remember to stay hydrated and to take the correct amounts of these supplements. When possible, purchase ready made products that include these supplements for safe formulation.

The best brain supplement finished product to date is Cerebral Success. Commonly referred to as study pills by college students, Cerebral Success is designed to increase all elements of brain power.