7 Chakras Of The Body

Located at the base of the spine, this chakra forms our foundation. It is a brilliant red in color, and is associated with grounding and connection of our bodies and the physical plane. Ideally this chakra brings us health, prosperity and security in a healthy state.

Scent: Patchouli and geranium
Musical note: B
Element: Earth
Sense: Touch

Stimulating the root chakra

Stimulate your root chakra with red and black crystals. These can improve fertility and sex drive, ease menstrual problems, blood disorders, frigidity and inhibition and increase courage.

Ideal crystals include:
Garnet
Ruby
Red Jasper
Jet
Obsedian
Hematite

This lens gives you a more scientific view on the The Root Chakra

The second chakra, vibrant orange in color is located in the abdomen about 2 inches below the navel, and is associated with emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us depth of feeling, sexual fulfillment, and the ability to accept change in a healthy state.

Scent: Jasmine and Sandalwood
Musical note: D
Element: Water
Sense: Taste

Stimulating the Sacral Chakra

Stimulate your sacral chakra with orange crystals. The sacral chakra governs the womb and the base of the spine. Stimulating the sacral chakra can help to increase energy, improve lactation, dispel inhibitions and repression and kidney trouble.

Ideal crystals include:
Tiger Eye
Carnelian
Yellow Jasper
Citrine

This lens gives you a more scientific view on the Sacral Chakra

The third chakra is known as the power chakra, it is a vibrant yellow in color and is located above the navel in the stomach area. It is know as the emotional centre and is associated with all our emotions. It rules our personal power as well as our metabolism. When healthy, this chakra brings us energy, effectiveness and spontaneity.

Scent: Chamomile and Eucalyptus
Musical note: E
Element: Fire
Sense: Taste

Stimulating the Sola Plexus Chakra

Stimulate the sola plexus Chakra with yellow crystals (which includes turquoise due to its yellow veins). Stimulating your sola plexus chakra can help with digestion, ease food allergies, liver problems and muscle cramps.

Ideal crystals include:
Light Citrine
Turquoise
Agate
Light Amber

This lens gives you a more scientific view on the The Solar Plexus Chakra

This fourth chakra is called the Heart chakra and is the middle chakra in a system of seven and is a vibrant green in color. The heart chakra is associated with love and the matters of the heart. A healthy fourth chakra allows us to love deeply, feel compassion and have a deep sense of peace and centeredness.

Scent: Rose and Ylang and Ylang
Musical note: F Sharp
Element: Air
Sense: Smell

Stimulating the Heart Chakra

Stimulate the Heart Chakra with green or pink crystals. Stimulating your heart chakra can help with easing heart and chest conditions as well as help with more emotional problems such as, stress, anger and depression.

Ideal crystals include:
Jade
Aventurine
Rose quatz
Malachite
Watermelon tourmaline

This lens gives you a more scientific view on the The Heart Chakra

This is the fifth chakra located in the centre of the throat and is a dark blue in color. The throat chakra is associated with communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound. A healthy throat chakra allows us to communicate and express ourselves lovingly.

Sent: Chamomile and Eucalyptus
Musical Note: G Sharp
Element: Spirit and Air
Sense Sound

Stimulating The Throat Chakra

Stimulate the Throat Chakra with blue crystals. Stimulating your throat chakra can help with ear, nose and throat conditions as well as help with glandular problems, teeth and gum diseases and conditions affecting the alimentary canal.

Ideal Crystals To Use:
Soldalite
Azurite
Lapis lazuli

This lens gives you a more scientific view on the The Throat Chakra

This chakra is the sixth chakra and is known as the brow chakra or third eye center. It is located in the centre of the forehead and is indigo in color. It is associated with the act of seeing, both physically and intuitively. As such it opens our spiritual perception and therefore giving us a greater understanding of spirituality. When healthy it allows us to see clearly, in effect, letting us "see the big picture."

Sent: Juniper and Rosemary
Musical Note: A
Element: Electrical
Sense: Sight

Stimulating The Brow or Third Eye Chakra

Stimulate the brow Chakra with violet crystals. Stimulating your brow chakra can help with easing pain, agitation and stress. This also boosts our concentration and mental awareness.

Ideal Crystals to Use:
Amethyst
Fluorite
Kunzite
Sugilite
Labradorite

This lens gives you a more scientific view on the The Third Eye Chakra

This is the crown chakra is the seventh chakra and is a vibrant violet in color. The crown chakra is located just above the top of the head and is associated with consciousness and awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.

Sent: Lavender and Frankincense
Musical Note: B
Element: Spirit
Sense: ESP

Stimulating the Crown Chakra

Stimulate the crown Chakra with white crystals or stones. Stimulating your crown chakra increases your general sense of well-being. It also helps with improving self-esteem, communication and dispels mental anguish or depression

Ideal Crystals to Use:

Rock quartz
Zircon
Diamond
Clear quartz

This lens gives you a more scientific view on the The Crown Chakra