Finally, A Cure For PTSD!

Did you know that anticipatory anxiety (the worrisome fear about what might happen in the future) ensures the prorogation of your PTSD or anxiety and how it got to be so bad in the first place. While it is not usually the original cause of the problem, the fear of relieving a traumatic event allows the trauma to resurface even after years gone by.

This is also described as self programming. Self programing is when your brain has been trained to react in a certain way when faced with a certain stimuli. In effect, your mind has programmed itself into the very behavior that causes the problems you experience in the first place. Of course, this phenomenon is present in subsequent panic attacks or reactions to traumatic events that happen after the first couple of experiences and is a learned behavior.

How can that be you ask? My brained has learned to get stressed anytime I experience a traumatic event? Well, the more we worry about a traumatic event, the more we program our brain, or literally command our subconscious mind to create that state of fear for us the next time we find ourselves in a similarly challenging situation.

As you discover the secrets in this program you will discover how this habitual thinking has now become the very source of the anxiety or trauma that reoccurs after the initial stimuli has been experienced. Also, you will find out How To Stop This Behavior In It's Tracks, Once And For All.

Anticipatory anxiety is a kind of "What if" thinking, like the dread of a particular event coming up and usually is the reason your anxiety, or most symptoms of PTSD got to be so bad in the first place.

Unlike the original stimuli that caused the problem in the beginning, such as combat, a bad car accident or even any form of abuse, the anticipation of remembering those events causes the mind reach that original state of the brain's self defense mechanism. Think about it, when you are in a stressful situation like any of those mentioned above, your brain finds a way to cope. That coping mechanism can be many different things such as disassociation, depression or regression and even anger. Therefore we can assume that the brain has "programmed" it self on what to do when those situations arise.

When the situation (memory of it) is then remembered, feared or anticipated, the brain steps into action with the "program" for defense it has designed for itself. If we can "reprogram" our brain (imagination creation) to handle the situation differently, or in a healthier manner, we lose all the stress the body and the brain builds for themselves and we can then see the problem or it's memory in a different light, or point of view, thereby relieving ourselves of the pain and stress we have felt in the past.

Changing the way you feel by changing your mind. Just like in the picture to the right, you probably see the image in one way or the other in the beginning. Then, with the suggestion of the opposite, you look again and "change your mind" about about what it is you see in order to recognize the picture as something as something other than what you saw the first time you looked at.

During the application of this program, you will learn how it is impossible to learn how to feel about anything without first creating an imagination of it. An example would be that right now, as you are reading this information, you are in rather comfortable surroundings and feel just fine. Does your anxiety problem or problems from PTSD really exists? Are feeling those things you so desperately want to get rid of right now? Probably not.

Let's think about time as a continuum, or a time line. There is past, present and future. The past is the greatest part of the time line as it holds everything we have experienced before the very tiny sliver of time we are experiencing this very moment, which we call "the present". And then, yet to added to the time line is the future or what we expect to happen.

Now, knowing that all the things we have experienced, even the things which cause us great distress at times, are in the past. That means at this very point in time, those things that cause us distress are not real. They are IMAGINED. Our minds have created a recording of those events and this done with our imaginations. So, if you are not feeling particularly anxious, or you are not feeling some of the other characteristically bad feelings, you will HAVE to mentally travel back in time to when something bad happened or into the future when you expect or anticipate something bad happening.

Does this make sense? If it is not happening to you right now, you must use your mind recreate the bad things that makes you feel this way in order to experience the bad feelings you have from time to time. This is the "Achilles's Heel" of PTSD and anxiety. This is where we use our minds to virtually "change" how we remember and react to the stimuli that got us here originally.