The Best Home Organizing Books for Folks with ADHD

Julie Morgenstern's Organizing From The Inside Out was a revelation to me. By the time I read it I had completely given up on getting organized. Every other book and article I'd ever read about organizing made me feel overwhelmed, anxious, and -- after I'd tried their methods and failed -- hopeless. Morgenstern's book was a dramatic contrast. It's empowering, encouraging, and soothing. While it does not specifically target an ADD audience, I am living proof that it works for people with attention deficit disorder. Hands down, it is the best book I've read for adults with ADD.

Organizing From the Inside Out is a powerful tool because it begins by teaching you that you're already more organized than you think you are, allowing you to start from a place of self confidence. You will also learn the underlying reasons for your messiness (are you a visual person who needs everything out where you can see it? Do your packrat tendencies stem from a psychological need?). Finally, you will learn how you break up your home or office into "activity zones". You will learn how to organize your stuff where you actually use it, not where someone else tells you where it belongs.

In addition to teaching you about your own organizing style, this book offers specific practical tips and suggestions to manage your space. I really can't recommend this book highly enough. It's available in DVD form, and in a version specifically targeting teenagers.

Where Julie Morgenstern takes you deep into the theory of organizing -- how you use your space and how you conceptualize what you own -- Judith Kohlberg and Kathleen Nadeau offer hundreds of ADD-specific organizing tips and strategies. This book is incredibly thorough, with sections on how to work with your attention deficit disorder instead of against it, how to deal with your stuff, how to deal with your time, and how to deal with your paper. By starting with asking yourself how ADD effects your behavior -- how you make decisions, how you manage boredom and hyperfocus -- you are able to see how that behavior in turn effects your organizing efforts.

Each chapter is broken down into different "levels" of solutions. Level 1 Solutions are Ways To Help Yourself, Level 2 Solutions are Help From Friends And Family, and Level 3 Solutions are Help From Professionals. Their ideas are plentiful, creative and you're sure to find something that suits your needs and your space. I'm planning on implementing some of their suggestions as I tackle that last stubborn 10% of my home.

Julie Morgenstern does it again -- only this time, she's talking about time. My copy of this book is full of post-it markers for the passages I need to remember.

One Amazon reviewer with ADD who liked the book describes herself as "the kind of person who needs tasks plotted out, planned out, written down, broken down, and thoroughly explained to not get overwhelmed and to start AND finish whatever needs to be done." If that sounds like you, maybe this book will help.

... But I have trouble believing that anything in this book tells you will be a permanent solution, because the author tells you what to do, instead of teaching you how to do it. She is very heavy on purging your stuff, telling you to get rid of all but five pieces of tupperware, and to strictly limit the number of cooking pots and utensils that you own. The most likely outcome of this is that you will dutifully get rid of all your tupperware, realize that it was something you actually used and needed, and have to replace it all.

If you're looking for ideas and tips, some of those in this book might work for you. If you want to create your own personalized system that will work for you long term, skip this one.