Vitamin D

Ranked #11,888 in Healthy Living, #190,526 overall

About Vitamin D

Vitamin D is an essential fat-soluble vitamin that the body creates from exposure to the sun's ultraviolet rays. Vitamin D can also be found in supplements from cod liver oil.

Vitamin D is needed for helping with calcium absorption and metabolism. It is also required for proper bone growth and bone remodeling by osteoblasts and osteoclasts.

There are many other roles that Vitamin D plays in health including anti-inflammatory effects, healthy neuromuscular and immune function, and an increasing number of studies demonstrate that Vitamin D plays an important role in healthy cell proliferation and differentiation.

Natural Health Assessment Questionaire

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Health Survey

Finding the right health and supplement protocol can be difficult. We are all unique with our own diets, exercise habits, and health concerns. This can make it be difficult to find the right vitamin program for you.

This health assessment questionnaire can help you to identify your own unique health needs and considerations as well as give you a customized list of recommendations that can help to improve your health. To see for yourself, visit Universal Formulas Cleansing Assessment Questionnaire

Vitamin D 5,000 I.U.

Thearapeutic stregnth Vitamin D

Vitamin D 5,000 IUThearapeutic stregnth Vitamin D

  • Highest Potency: 5000 IU (International Units) of Vitamin D3 per capsule

  • 100% active form of Vitamin D - D3 (cholecalciferol), Helps Maintain Strong Bones and Supports Dental Health

  • 93% of people deficient in Vitamin D (Mayo Clinic study in Minnesota)

  • 83% of people deficient in Vitamin D (in Saudi Arabia study)

  • 120 softgels per bottle

Vitamin D 2000 IU by Carlson Labs

Vitamin D helps regulate and control the metabolism of Calcium and Phosphorus by aiding in the absorption of these two minerals from the small intestine, and by directly affecting the rate at which these minerals form and maintain bone.

Vitamin D 2,000 IU by Now

NOW Vitamin D softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.

Vitamin D 1000 IU by Solgar

Vitamin D is called the sunlight vitamin because the body produces it when the sun's ultraviolet B (UVB) rays strike the skin. It is the only vitamin the body manufactures naturally and is technically considered a hormone. Essential for building strong bones and teeth, vitamin D also helps to strengthen the immune system and may prevent some types of cancer.

By promoting the absorption and balance of calcium and phosphorous in the body, vitamin D strengthens the bones and teeth and also fosters normal muscle contraction and nerve function. It is also useful for promoting immunity and blood cell formation. In addition, Vitamin D supplements may slow or even reverse some cancers.

Cod Liver Oil Lemon by Carlson Labs

From the deep, unpolluted waters near Norway, Carlson bring you the finest cod liver oil which is naturally rich in vitamin A, Vitamin D3, EPA and DHA. Only cod fish caught during the winter and early spring are used, as the liver oil content is highest at this time of year. The oil is separated from the liver tissues without the use of chemicals. To insure freshness of Carlson Norwegian Cod Liver Oil, the air inside the glass bottle has been replaced with nitrogen.

Latest News About Vitamin D Research

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Blog Posts on Vitamin D

Lack of vitamin D ups stroke risk in some
HONOLULU, May 26 (UPI) -- Japanese-American men who did not eat foods rich in vitamin D had an increased risk of stroke later in life, US researchers found. Lead author Dr. Gotaro Kojima of the John A. Burns School of Medicine at the University of ...
Croton, Ossining & Vitamin D
By Jennifer Minihan Vitamin D is essential for bone growth and strength, neuromuscular health, immune system function and the reduction of inflammation in the body. Sufficient vitamin D defends against rickets in children and osteomalacia and ...
What Is The Best Way To Obtain Vitamin D?
This summer, individuals in the UK should go outside for a few minutes each day in order to top up their vitamin D levels, according to the fifth Sunlight Campaign from the National Osteoporosis Society. Although sunscreen is needed to protect the skin ...
Lack of vitamin D linked to childhood weight gain, scientists say
Children are more likely to be obese if their mothers lacked vitamin D during pregnancy, British scientists claimed. University of Southampton Researchers studied nearly 1000 pregnant women and found that those with low levels of vitamin D gave birth ...

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Leave Your Feedback

  • Tipi Sep 18, 2009 @ 9:54 pm | delete
    Very informative. I'm on my way to the cupboard to take some Vitamin D right now. I forget to take them daily...I should start! ~ Thanks!
  • J-Martin Mar 22, 2008 @ 10:19 am | delete
    Many people don't understand the important factor vitamin D plays in breast health. Specifically, vitamin D3 can cut your breast cancer risks by up to 74%! Canada and Europe's medical community has endorsed this supplement to their patients that are at risk of cancer since clinical trials have shown the effectiveness in reducing the onset of cancer.
  • flowergardener Aug 22, 2007 @ 12:47 pm | delete
    I have a vitamin D lens also! Welcome to the Vitamin Supplements Group.
  • Pixelrage Jul 25, 2007 @ 7:53 pm | delete
    Thanks for contributing to the Healthcare Group!

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jeffwend

Jeff is an Internet and Technology enthusiast with a background in natural health. His other interests include spending time outdoors, reading, learning... more »

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