Balanced Energy

I want to share my insight and the energy of my work for others to empower them. I spent a lot of time getting to knowing that all have the male and female energy within them. It is matter of being able to move smoothly back and forth between the two that is the challenge of humankind. to do this every moment in time, will minimise the strife between man and woman, friends and relatives, and between countries. My goal is for a peaceful world and for each of us to balance the energy within us and move back and forth between the true.

Balanced male and female energy

What is the big mystery of the male and female sides of the body? Why do we need to be aware of this? The body is energetically divided into two parts. The right and the left, male and female dominated sides. This is not a new concept, it has an origin in eastern philosophies like Buddhism, Yoga, and you can even find ancient writings that the Mayan civilization was aware of the power of maintaining balance between these two opposite energies.

The Buddha taught it quite clearly. Each human being has a right and left hemisphere in the brain, which we classify as male and female, the right being female, left being male. The left or male side is in charge of the right side of the body and the right brain or female side is in charge of the left side of the body.

The Maya placed themselves and their environment into categories that allowed them to order and manipulate their world. They frequently categorized using the basic complementary pairing of male/female, and right/left.

In yoga, male energy (the sun), is referred to as Shiva, and is the form of the universe. Male energy is the domain of the right side of the body. Whereas female energy (the moon), is referred to as Shakti, and is the force of the universe. The female energy is the domain of the left side of the body.

The significant importance is that as one person we need to be in constant balance to be able to achieve the best of our world, mental physical and emotional. Both sides, male and female have to attain a harmonious whole.

The male side is usually connected to our rationality, logic, linear thinking, and understanding. The female side is connected to feelings, nurturing, caring, compassion, love, and all the emotional qualities. Each of us has sides, the emotional and the mental capacity. Very few people develop both equally, therefore their cart often topples. Emotionalism is just as much a danger as thinking without being in touch with one's feelings. That too can go very much astray.

A person who goes too far on the side of rational thinking has to learn to balance with feelings, the female side. Anyone who thinks to the extent where the experience of feelings is hardly known has to practice much mindfulness of feelings. On the other hand, the female side is often emotionalism. This means we are carried away by our emotions and consequently our thinking is impaired. The quality of logical thinking, of delving into a thought process and being able to analyze, is not possible when the emotions are at the forefront.

During yoga practice, the goal is to observe and understand the dance between Shiva and Shakti. In this dance Shiva and Shakti flow in balance with each other are bringing balance to the physical, emotional, and spiritual aspects of the yogi.

When we experience blockages, or imbalances within our male/female essence or energy the results can be disastrous and harmful to our physical body as well as our mental body.

For example there is a belief that manic depression is common and occurs when the right and left energies are uncontrolled or out of balance. When a person is stuck on the right, the male manic side, then the body becomes wiry and thin and heart attacks become prevalent. When stuck on the left, the female depressive side the person becomes lethargic and fat and easily depressed. The physical base of these energies is the perineum in the male and the vulva in the female. Their other control point is the left and right nostrils. Blocked nostrils and mucus can show a blockage of these energies.

There can also be outward signs of imbalances, notice to see if you are having issues with
males or females in your life and your body will begin to manifest these imbalances in the form of maladies. Issues with males may result in simple things like stubbing your toe on the right foot, hurting your right elbow. The same goes with the opposite side of the body. Issues with females manifest in the left side of your body.

The balancing of male and female energy needs to be seen as connecting heart with mind. Energy and concentration have to balance. In yoga the practice is to begin to allow the energy to realign itself with the body. Meditation is one of the most effective tools that can be used to connect and balance the male/female energies. Yoga is used to prepare the body for meditation thus increasing the ability to have these energies find their space and begin to realign, to balance, to find harmony. Chakra balancing is an effective way in which to align those energies. Other very effective tools for connecting and balancing are Reiki, Watsu and pranayama work.

It is interesting that this knowledge that has been with us through many centuries and was common place then to detect bodily, mental and spacial ills should be so foreign and mysterious to us in this so called "advanced" civilization. I believe that more and more as we enter the age of "inspirato"1 we will begin to learn how to listen and connect with our own energy. Only then will we begin to feel the balance and healing that comes from this.

1. Inspirato-latin for inspiration. We will be moving from the age of information to the age of a new world where compassion and respect for ourselves, the universe and others will prevail.

Marti Angel, MA
"America's Health and Expert Lifestyle Coach"