Is Your Life In Addiction Recovery Being Threatened?

Alcohol Addiction Recovery

In order for alcohol addiction recovery to occur, three ideas must merge together. Alcoholism recovery can be very complex or paradoxically, very simple. Here are three easily understood factors that should come together to have a good chance of success and lifelong alcohol abstinence:

1. Strong motivation - If the drinker is not aware or can't see that drinking has become problematic, the logic becomes why fix something that isn't broken?. This is a huge problem because the denial of a problem is one of the defining characteristics of alcohol addiction. Now, even if the drinker does believe that they have a problem, there's a question of whether they're willing to do something about it, and what are they willing to do? Frequently they may admit that their use of alcohol is a problem, but are not willing to "go to any lengths" to solve it. They will spin around in circles in futile efforts to maintain 'control' over their drinking.

2. The timing must be right. - When a drinker realizes problems are occurring in their life because of drinking, that is a start, but not enough. Many drinkers are fully aware that they have a problem but not ready to do anything about it. The motivation and timing to quit drinking are most often brought about by an up front and close personal crisis. Getting hit in the head with a proverbial baseball bat, such as losing a relationship, job, or a trip to the hospital. Motivation and timing generally do not come together as a result of nagging, finger-pointing or educating the alcoholic on the evils of addiction. I knew I had a problem with drinking for 20 years, and said I could quit any time I wanted to, but the time was never quite right. If a drinker has admitted that they have a problem with alcohol and states that want to quit the next question to be asked to simply... now? If the timing is right we move onto the next piece of the puzzle.

3. Persistence - If the motivation and timing are in place and a drinker has actually stopped drinking and achieved abstinence, the question now is how they stay stopped drinking for the long run? The only solution is to keep abstinence and growing in sobriety the primary alcohol addiction recovery goal. The way that is done is through persistence. It's crucial to keep a high level of daily awareness that no matter what twists of fate life has in store for us, returning to alcohol use is not a solution. The vast majority of people who have relapsed back into alcohol use have stated that sobriety lost its priority. They did not incorporate daily awareness of their alcoholism; proactively engage in life and relapse prevention skills. Many people returned to drink because their life is going so well they forget they have a problem with alcohol and believe they can once again return to its use and control it.

There many views on alcoholism and addiction recovery. There is no one definite view or methodology that has been proven to be more successful than another, so there are many theories and opinions out there. It's just that my experience as an addictions counselor working with people in alcohol addiction recovery, that motivation, timing and persistence are necessary pieces of the puzzle for long-term sobriety.

There is a gallery of sober living and life skill information available in the Free, 103 page Resource Guide. Lot's of '10 tips to...' and 'How to' articles. These are all solution oriented. We have been in the problem long enough.
Click Here: Free Addiction Recovery Help Guide,

Living with addictions in remission is a little more complicated than 'just saying no'. We have to achieve a balance in life.

Picture a body builder who only works on the left side of his body. He will soon have an over developed left arm and leg while the right side is stunted.

The adjustments we have had to make to stay active in our addictive behavior produces similar results. For example, we have over developed skills in survival, manipulation, and a self centered view of the world.

To stay in recovery we need to develop those stunted skills of having good relationships, being emotionally available, and even some help in self care.

Pick up your Free Recovery Rolodex, Over 88 pages of self help and recovery tips, resources and links to enhance your life.

12 Step Help Has a collection of 12 step lists that can help in understanding the principles behind the steps, in simplified terms, without getting hung up on the language or complexity.
Click Here : Twelve Step Help

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Denial is one of the main components when speaking about drug addiction, and can be one of the most destructive aspects of any addiction.

Not being able to recognize if and when you have an addiction to drugs is one common reason why substance use spirals out of control. We have a built in blind spot to adiction. If you use drugs and/or alcohol on a regular basis you may wish to review the following list of questions (please be honest!):

1) These days, do you find that it takes more and more to get high/drunk than it used to (having developed a significant tolerance to a substance is one of the first signs of addiction)?

2) Do you keep a constant drug or alcohol supply handy (do you stock up in anticipation of running out i.e., the liquor store may be closed for an upcoming holiday - or contact the dealer ahead of time before your supply runs out this type of preoccupation is one of the signs of addiction)?

3) Do you ever drink or use more than you intended to (not being able to control how much you use is another sign of addiction)?

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Alcohol + Drug Test To finish the test and get the answers.