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Is Your Life In Addiction Recovery Being Threatened?

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In Addiction Recovery: Some Life Skills

Welcome! If I could, I'd stick out my hand and say welcome! Congratulations for your progress or desire for recovery. Maybe I can help.

Living with addictions can be amazingly difficult and complex or very simple and easy. It depends on the amount of insight and effort you apply to staying sober or away from your behavior.

Here you will find some solid, proven methods for getting into and staying in, recovery. as well as tips and tricks to handle 'life stuff'. We will also point you to relapse prevention, life skills, and self esteem improvement tips.

Bonus Tip: And now I would like to invite you to access our free mini-course on the 5 most common mistakes people make in addiction recovery. To gain instant access, visit us at: http://TheRecoveryClub.com

Phases of Recovery: Learning Curves

If you are just getting started in addiction recovery, or are in the early phases of recovery, these resources may be helpful.

The Mindset of Early Recovery: Here are 5 mindsets in the early phases of recovery. Passing through each with understanding is just part of the learning curve.
Babies Fall 300 Times Before They Learn To Walk: Don't give up or get discouraged, the effort you put in determines your progress.
Honesty As A Needed First Step: Before any work begins we need an honesty check. Honesty defined as the absence of the intention to deceive.

The 3 Alcohol Addiction Recovery Principles

Alcohol Addiction Recovery

Alcohol Addiction Recovery

In order for alcohol addiction recovery to occur, three ideas must merge together. Alcoholism recovery can be very complex or paradoxically, very simple. Here are three easily understood factors that should come together to have a good chance of success and lifelong alcohol abstinence:

1. Strong motivation - If the drinker is not aware or can't see that drinking has become problematic, the logic becomes why fix something that isn't broken?. This is a huge problem because the denial of a problem is one of the defining characteristics of alcohol addiction. Now, even if the drinker does believe that they have a problem, there's a question of whether they're willing to do something about it, and what are they willing to do? Frequently they may admit that their use of alcohol is a problem, but are not willing to "go to any lengths" to solve it. They will spin around in circles in futile efforts to maintain 'control' over their drinking.

2. The timing must be right. - When a drinker realizes problems are occurring in their life because of drinking, that is a start, but not enough. Many drinkers are fully aware that they have a problem but not ready to do anything about it. The motivation and timing to quit drinking are most often brought about by an up front and close personal crisis. Getting hit in the head with a proverbial baseball bat, such as losing a relationship, job, or a trip to the hospital. Motivation and timing generally do not come together as a result of nagging, finger-pointing or educating the alcoholic on the evils of addiction. I knew I had a problem with drinking for 20 years, and said I could quit any time I wanted to, but the time was never quite right. If a drinker has admitted that they have a problem with alcohol and states that want to quit the next question to be asked to simply... now? If the timing is right we move onto the next piece of the puzzle.

3. Persistence - If the motivation and timing are in place and a drinker has actually stopped drinking and achieved abstinence, the question now is how they stay stopped drinking for the long run? The only solution is to keep abstinence and growing in sobriety the primary alcohol addiction recovery goal. The way that is done is through persistence. It's crucial to keep a high level of daily awareness that no matter what twists of fate life has in store for us, returning to alcohol use is not a solution. The vast majority of people who have relapsed back into alcohol use have stated that sobriety lost its priority. They did not incorporate daily awareness of their alcoholism; proactively engage in life and relapse prevention skills. Many people returned to drink because their life is going so well they forget they have a problem with alcohol and believe they can once again return to its use and control it.

There many views on alcoholism and addiction recovery. There is no one definite view or methodology that has been proven to be more successful than another, so there are many theories and opinions out there. It's just that my experience as an addictions counselor working with people in alcohol addiction recovery, that motivation, timing and persistence are necessary pieces of the puzzle for long-term sobriety.

Free Addiction Recovery Resource Guide

Tips on recovery from addiction

There is a gallery of sober living and life skill information available in the Free, 103 page Resource Guide. Lot's of '10 tips to...' and 'How to' articles. These are all solution oriented. We have been in the problem long enough.
Click Here: Free Addiction Recovery Help Guide,

Staying In Addiction Recovery Once You Get There

Life Skills

Living with addictions in remission is a little more complicated than 'just saying no'. We have to achieve a balance in life.

Picture a body builder who only works on the left side of his body. He will soon have an over developed left arm and leg while the right side is stunted.

The adjustments we have had to make to stay active in our addictive behavior produces similar results. For example, we have over developed skills in survival, manipulation, and a self centered view of the world.

To stay in recovery we need to develop those stunted skills of having good relationships, being emotionally available, and even some help in self care.

Pick up your Free Recovery Rolodex, Over 88 pages of self help and recovery tips, resources and links to enhance your life.

Problem Solving 101 For Common Recovery Situations

Revealed here is an eclectic collection of articles and tips and tricks to handle those annoying realities of 'living life' on lifes terms. Enjoy!

Self Improvement and Self-Esteem Tips: One of the great things about being in addiction recovery is that our self-esteem can take a major boost. Sometimes though the old feelings and thinking can re-occur and that is when self esteem tips can be a useful recovery tool.
Fun Things To Do In Recovery: I put my thinking cap on and came up with yet another silly list of how to have fun in recovery. Here are some fun things to do while trying to stay sober and sane.
Tips For Getting Out In The World, Overcoming Lonliness: Here are some strategies to help with lonliness. 10 Tips to ease that dreadful feeling that 'I am alone'. Being negligent of one's needs can cause a feeling of inadequacy.
Anger Management Tips: According to the 12 step literature, unresolved resentments and anger will cause a relapse quicker than just about any thing. Here are some tips to clean house and keep it clean.

Addiction Treatment Challenges

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Pure Sober Surfing Pleasure: Click On The Banner

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Addiction recovery news

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Latest Addiction Recovery News

Addiction and Life Skills Info Podcasts

This section covers all phases of addiction recovery basics. The news and articles are hot off the press.

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12 Step Help

Some cool variations of the 12 steps

12 Step Help Has a collection of 12 step lists that can help in understanding the principles behind the steps, in simplified terms, without getting hung up on the language or complexity.
Click Here : Twelve Step Help

Free Resource For Website and Blog Owners

Authority Site Black Book

Are You Ready To Learn Web 2.0 Tools And Tactics That Generate Traffic Instantly?

Authority Site Black Book

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Buzz Generation, Higher Rankings, And Endless Traffic

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* Over 500 links to the most powerful and useful Web 2.0 traffic and buzz resources on the web! We're talking immediate traffic to your mini-sites, Adsense sites or affiliate sites.

* How to use RSS subscriptions to explode your reach! So many marketers and webmasters are doing RSS the wrong way... we'll show you the right way!

* How to create and syndicate video to the top video sharing sites for high-powered and valuable backlinks (Google likes video links!)

* Linkbait: What is it, How to write it, and how to generate massive buzz and hundreds of backlinks in your niche using it.

* A tool to instantly and with the click of a button bookmark any page on the web in all the social bookmarking sites - FREE!

* Where to get buttons for your browser to submit your pages to all the leading buzz sites like Netscape, StumbleUpon, Reddit and dozens more!

* Thorough explanations of more technical steps and strategies by Jack Humphrey, the author of Power Linking Profits and the Authority Black Book.

100% Guaranteed To Drive Targeted Traffic To Your
Site And Get You Better Search Engine Rankings!

Click Here: Authority Site Black Book

Drug + Alcohol Test

Denial is one of the main components when speaking about drug addiction, and can be one of the most destructive aspects of any addiction.

Not being able to recognize if and when you have an addiction to drugs is one common reason why substance use spirals out of control. We have a built in blind spot to adiction. If you use drugs and/or alcohol on a regular basis you may wish to review the following list of questions (please be honest!):

1) These days, do you find that it takes more and more to get high/drunk than it used to (having developed a significant tolerance to a substance is one of the first signs of addiction)?

2) Do you keep a constant drug or alcohol supply handy (do you stock up in anticipation of running out i.e., the liquor store may be closed for an upcoming holiday - or contact the dealer ahead of time before your supply runs out this type of preoccupation is one of the signs of addiction)?

3) Do you ever drink or use more than you intended to (not being able to control how much you use is another sign of addiction)?

Click Here:
Alcohol + Drug Test To finish the test and get the answers.

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