Alistrol: A Natural Remedy for High Blood Pressure

Alistrol is a natural herbal supplement that contains 4 powerful herbs that can help lower high blood pressure. They are:
1) Hawthorn Berry Extract: this is an effective natural berry that has been used for centuries in Asia and Europe for heart conditions. It helps improve the blood supply to and from the heart by dilating the heart's vessels;
2) Holly Leaf Extract which has been used in China for centuries. Studies have shown that it helps expand blood vessels and supports the circulation and blood flow to the heart;
3) Garlic Extract which helps blood circulation and flow to the heart;
4) Daikon Seed Extract which help maintain cardiovascular health overall.

Alistrol is very effective because all these ingredients work synergistically to lower blood pressure.However it is not a drug. It is a natural dietary supplement that should not be used to replace medications unless advised by your doctor. However, it is safe to take Alistrol with prescriptions. The recommended dosage is two pills in the morning and two in the evening on an empty stomach. For those with severe hypertension, an additional two pills in the middle of the day is recommended.

Alistrol has four main benefits:

- It not only regulates blood pressure, it also breaks down cholesterol and fat that may contribute to heart disease.

- Alistrol's ingredient are loaded with bioflavonoids, potent antioxidants that are said to be much more powerful than the antioxidants vitamins A, C and E.

- The ingredients protect arterial walls from damage caused by the build up of plaque. They also help the body use oxygen more efficiently by helping the coronary blood vessels to expand, carrying oxygen, blood and nutrients throughout the body.

- It soothes the nervous system.

The single bottle of Alistrol costs $59.95 for 1 month supply (120 capsules). The more you buy, the greater the savings. If you buy 2 bottles, you get 1 free (a 3 month supply) and if you buy 3 bottles, you get 3 free (a 6 month supply).

Click on the image below to buy Alistrol!

- Adopt a diet high in fiber and low in sodium. The recommended daily intake of sodium is 1,500 mg daily (note that half a teaspoon of salt contains about 1,200 mg of sodium. The best thing is to adopt the DASH Diet and eat as little processed food as possible since they usually have a high sodium content.

- Exercise and lose weight if needed. This is one of the most important factor. Losing only a few pounds can help, an average of 7.7 lbs can do the trick.

- Reduce caffeine intake

- Avoid stress. Adopting meditation practices or yoga is very helpful.

Depending on the severity of your high blood pressure, adding a combination of these minerals, vitamins and oils can make a big difference.

1) Calcium. Studies examining the effect of calcium supplementation on blood pressure indicates that a calcium intake at the recommended level of 1,000 to 1,200 mg/day may be helpful in the prevention and treatment of moderate hypertension. Calcium is also found in dairy products (low-fat), greens and salmon.

2) Potassium. Researchers at the University of Naples, Italy, found that a group of patients on a potassium-rich diet reported a significant (55%) reduction in symptoms related to their hypertension, consumed less medication and a significant number (38%) discontinued medication altogether. Potassium rich foods are potatoes, bananas, squash, spinach, bran cereal, tomatoes, prunes, raisins, cantaloupe, apricots and navy beans.(NOTE: When taking certain diuretics, increasing potassium intake may be dangerous).

3) Magnesium. A study carried out in the Netherlands among women suffering from mild to moderate hypertension and who did not take anti-hypertensive medication showed that oral supplementation with magnesium aspartate-HCI may be effective in lowering blood pressure in people suffering from mild to moderate hypertension and who are not taking anti-hypertensive drugs.
The recommended dosage for regular magnesium tablets is 500 milligrams daily.

4) Fish Oils. Researchers from the University of Tromso, Norway, have found that fish oil supplementation lowers blood pressure significantly in people with hypertension.

5) Coenzyme Q10. A study conducted at the University of Western Australia showed that CoQ10 significantly reduced systolic and diastolic blood pressure.