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jojo1490 Feb 6, 2012 @ 4:54 am | delete

If your ?beer belly? is hard when you press into it, then that's the visceral fat that's playing its role! Abdominal fat, the result of our indulgent lifestyle, is not just unkind to your confidence, it is also the most dangerous kind of fat your body can have.Monitoring your food intake, quality and quantity, along with following that exercise regime to the hilt is absolutely vital if you want a toned stomach. Not only will you look great not having that "beer belly", but you'll also feel good about your health and in time to hit the beach this summer!!!

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itsmuzza2011 May 13, 2011 @ 6:13 pm | delete

the bigger the better as long as its all paid for i say , great lens, a beer belly is always somewhere to put your dinner when you run out of tables.....

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Trickykyd Apr 4, 2011 @ 10:11 am | delete

This was a great read. My particular goal is how to get a toned stomach and lose my beer belly in time for summer.

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NelsonFix Feb 17, 2011 @ 7:49 pm | delete

I love this lens almost as much as I love beer. Great idea. Funny Beer Drinker Steins, Coasters & Home Accents

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nicone1 Feb 2, 2011 @ 5:06 pm | delete

velour tracksuits and faraday cage

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solidmanxyz Nov 8, 2010 @ 10:11 am | delete

Fantastic info on how to lose belly fat. I am really all about lose belly fat now. So much so that i even have my own lens on it: best way to lose belly fat, thanks.

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Airinka Apr 12, 2010 @ 8:11 am | delete

Och my God I have never seen such fat bellies.

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Dec 3, 2009 @ 1:41 pm | delete

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Dec 3, 2009 @ 1:41 pm | delete

Thanks for writing, very informative, found out some things that were very interesting you can take a look at my site if you want some information on tummy tuck before and after information http://www.tummytuckbeforeandafter.info/