I am a huge believer in meditation and meditate daily. For me meditation gives me a chance to quiet my mind and hear what my soul wants me to know. I believe that I have all the answers with me, but sometimes life gets in the way and I loose my focus. Meditation helps to keep me focused on my true purpose.
I have a very busy and noisy house which I love! I have been blessed. But with a husband, My Mom living with us and 3 teenagers plus and number of their friends here it is often difficult to find a quiet spot to meditate.
The solution for me is meditation CD's. Here are some of my favorites.
The Types of Meditations I enjoy.
What is Meditation?
Category: File - :Endurodoug.jpg|thumb|250px|A statue of Buddha meditating, Borim Temple, Korea
Meditation is a mental discipline by which the practitioner attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual or psychophysical practices that may emphasize different goals—from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind.
Eastern meditation techniques have been adapted and increasingly practiced in Western culture.
Do you meditate?
Do you meditate?
Fetching blurbs now... please stand byYes! I meditate when ever I can.
MeditationGuide says:
I get up at 4:30am, every day to do my meditation practice. To miss a day would be unthinkable.
Posted June 10, 2009
Mortira says:
I usually only meditate to get through pain. I used it when my wisdom teeth were coming in, and during the last few hour of child birth. It really helps!
Posted March 15, 2009
Sylviane_Nuccio says:
Meditation is just so good for you. It helps me release any anxiety I may have.
Posted March 12, 2009
Intuitive says:
Yes, and I've been reading a book about breathing that helps me understand it better.
Posted March 12, 2009
TylaMac says:
If I don't take time out to meditate my anxiety levels skyrocket.
Posted March 11, 2009
No. I have never really thought about it.
sandyspider says:
I have never meditated. I have thought about it. I know people who do and claim it is the best thing. I can't really yes or no, since I have thought about it.
Posted March 11, 2009
Why I Meditate
I have two huge reasons why I meditate. The first one is because it relaxes me and helps me to releave stress. It calms me and helps to keep me calm all day long.
The other reason is Self Awareness. Meditation helps me to know what is really important. I also find that it helps me to clear out all the negativity and chatter in my brain so I can listen to my soul and know what I really need to do. All of the answers are within you. The problem is that we often have so much chatter going on inside, we can not hear. When we slow down the chatter, we have an incredible knowing.
This is why I meditate. So that I can know, what I need to know.
The Secret Universal Mind Meditation - By Kelly Howell
Tip: For Best results listen with a headset.
The Secret Universal Mind Meditation
Amazon Price: $10.17 (as of 12/31/2009)
Some others by Kelly Howell
Best Meditation cd
best guided meditation cd
- FITNESS GIFTZ » Blog Archive » Guided Meditation CDs
- Guided meditation CDs don't put people into a coma so they no longer feel what's bothering them, rather it works over time to focus that negative attention on something else, something positive. The CDs help a person to create their own ... This E-book Teaches You Everything To Become Your Own Best ... How To Get Ripped Abs. Massive $46.20 Payouts With The Ultimate Six Pack Abs And Fat ... Omg Fat Loss. Makes $28.20 - $58.20 Per Sale. Brand New Physician Designed . ...
- Books Audio Angels - Pyramids
- Chakra Clearing by Doreen Virtue A Morning and Evening meditation to awaken your spiritual power . Get the Chakra Clearing Book plus Meditation CD - click here for other Doreen Virtue Audio Books click here Chakra Clearing - by Doreen ... Angels Karma Releasing and Healing with the Angels. for other Doreen Virtue Audio Books click here The Best of Doreen Virtue - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 4 CDs Manifesting with the Angels: Doreen ...
- Best Sellers Music : Rejuvenate your Senses By getting it Online ...
- Its worship is the best meditation that can lift any one out of the stress and troubles of his life. Be it happiness or sorrow, anger or excitement, music is meant to cater to every emotion and aspect of life. Thus, it is liked and demanded by everyone. ... Thus, Online Shopping Portals seem to be the better answer for this problem. On these Websites one can search and buy best seller music CDs. These Online CD stores have a wide collection of music available with them. ...
- Choosing the Best Meditation Music - Free Online Library
- Do this kind of meditation music work? My wife and I have tried several different products, and yes, brainwave entrainment works. My meditation CDs quickly put me into a relaxed meditative state, and the ones designed to synchronize ...
Anyone Can Meditate
When people tell me that they can't meditate, I remind them that the meditate every day. Have you every day dreamed? Guess what if you can day dream, you can meditate!
Meditation CD's
guided meditation cd's
Guided Meditations: For Calmness, Awareness, and Love
Avg. Customer Rating: 
Amazon Price: $14.95 (as of 12/31/2009)
List Price: $14.95
Used Price: $15.00
Usually ships in 24 hours
Meditations for Relaxation and Stress Reduction
Avg. Customer Rating:
Amazon Price: $8.76 (as of 12/31/2009)
List Price: $10.95
Used Price: $10.13
Usually ships in 24 hours
8 Minute Meditation Guided Cd
Release Date: 05/07/2008
Avg. Customer Rating: 
Amazon Price: $8.99 (as of 12/31/2009)
List Price:
Used Price:
Usually ships in 1-2 business days
Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
Release Date: 12/12/2006
Avg. Customer Rating:
Amazon Price: $10.85 (as of 12/31/2009)
List Price: $15.95
Used Price: $18.12
Usually ships in 24 hours
Serenity: A Suite of Four Guided Imagery Meditations - A Meditation CD
Release Date: 08/12/2008
Avg. Customer Rating:
Amazon Price: $18.50 (as of 12/31/2009)
List Price: $18.50
Used Price: $12.98
Usually ships in 24 hours
Past Lives Future Healing by Sylvia Browne
Past Lives Future Healing
Fetching new data from eBay now... please stand by
Books by Sylvia Brown
Meditation Pillows
DreamTime Perfect Balance Zafu Cushion, Cranberry Brocade Dragonflies
Amazon Price: (as of 12/31/2009)
YogaAccessories (TM) Zen Cotton Meditation Pillow - Black
Amazon Price: $31.99 (as of 12/31/2009)
DreamTime Perfect Balance Zafu Cushion, Cranberry Velvet
Amazon Price: $49.99 (as of 12/31/2009)
YogaAccessories (TM) Round Cotton Zafu Meditation Cushion - Black
Amazon Price: $35.99 (as of 12/31/2009)
Thanks for stopping by. Sign the guestbook so that I know that you were here.
-
Reply
- Ladymermaid Ladymermaid Mar 23, 2009 @ 11:29 am
- A truly wonderful lens....beautifully done!
Ladymermaid
-
Reply
- Mortira Mortira Mar 15, 2009 @ 1:36 pm
- Great lens! I love the goldfish images. There's nothing quite so relaxing as watching fish swim!
* * * * *
-
Reply
- JaguarJulie JaguarJulie Mar 12, 2009 @ 8:50 am
- I really think that meditation would help to relieve some of the stress in my life -- BUT how to find the time? Better to meditate in the morning, mid-day or at night?
-
Reply
- sandyspider sandyspider Mar 11, 2009 @ 11:57 pm
- I have thought about meditation, though I haven't done it yet. Nice information on it.
-
Reply
- MissMerFaery MissMerFaery Mar 11, 2009 @ 5:34 pm
- Great lens Wendy! I love to meditate but never seem to get the time - I want to start meditating daily and will check out some of these CDs. My current favourite to use is Chakra Clearing: A Morning and Evening Meditation to Awaken Your Spiritual Power by Doreen Virtue. Very calming!
Mental Cleanse
-
Mental Cleanse
-
In my mastermind group we are reading Napolean Hill's "Think and Grow Rich". If you haven't read this book yet, it is a must read. You will never see your life the same way again. As we read each chapter, we turn in our lessons. Our "lessons" really...
by WendyKrick
For Beginners Only.... (more)
