Best Meditation CD's

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Meditation CD's

I am a huge believer in meditation and meditate daily. For me meditation gives me a chance to quiet my mind and hear what my soul wants me to know. I believe that I have all the answers with me, but sometimes life gets in the way and I loose my focus. Meditation helps to keep me focused on my true purpose.

I have a very busy and noisy house which I love! I have been blessed. But with a husband, My Mom living with us and 3 teenagers plus and number of their friends here it is often difficult to find a quiet spot to meditate.

The solution for me is Meditation CD's. Here are some of my favorites.

The Types of Meditations I enjoy.

There are 3 different types of meditation Cd's that I like to listen to. The first is simply relaxation music with sounds of the outdoors like the ocean or birds. I also like to listen to guided meditations, and I also enjoy meditation Cd's that you listen to while you sleep otherwise known as brain wave therapy.

 

Do you meditate?

Do you meditate?

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Yes! I meditate when ever I can.

AboutMeditation says:

Yes, every day. Often using your favorite, a meditation CD of guided meditations.

rauspitz says:

Whenever possible, not always the case.

parwathy says:

Yes, I do it daily and can't go without it:)

jati28 says:

yes, i love meditation.

iduraldecasillias says:

Yes, very often, but mostly when I feel sad or depressed!

No. I have never really thought about it.

LilMonkey says:

I have been looking into meditation to relieve stress, but haven't found a way to develop a daily habit of meditation. So I answered no, but I really do think about it alot.

Helene-Malmsio says:

I don't officially meditate, as I'm a very impatient person, always rushing nowhere... but I CONSTANTLY listen to meditation / healing music, and also sleep to it on a loop all night. Maybe that's why I'm still sane!

sandyspider says:

I have never meditated. I have thought about it. I know people who do and claim it is the best thing. I can't really yes or no, since I have thought about it.

 
view all 16 comments

Why I Meditate

I have two huge reasons why I meditate. The first one is because it relaxes me and helps me to releave stress. It calms me and helps to keep me calm all day long.

The other reason is Self Awareness. Meditation helps me to know what is really important. I also find that it helps me to clear out all the negativity and chatter in my brain so I can listen to my soul and know what I really need to do. All of the answers are within you. The problem is that we often have so much chatter going on inside, we can not hear. When we slow down the chatter, we have an incredible knowing.

This is why I meditate. So that I can know, what I need to know.

The Secret Universal Mind Meditation - By Kelly Howell

I listen to this meditation daily when I go to sleep. It is one of the few meditations that is designed to be listened to while sleeping. What it does is help to change your belief patterns. It also helps to remove a lot of negative thoughts that like to creep in before going to bed. The thing that I like best about this meditation is all you have to do is go to sleep. It is so relaxing. But best of all, I wake up feeling energized and wonderful.

Tip: For Best results listen with a headset.

The Secret Universal Mind Meditation

Amazon Price: $8.54 (as of 05/26/2012)Buy Now

Some others by Kelly Howell

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Anyone Can Meditate

When people tell me that they can't meditate, I remind them that the meditate every day. Have you every day dreamed? Guess what if you can day dream, you can meditate!

Meditation CD's

guided meditation cd's

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Past Lives Future Healing by Sylvia Browne

This is a guided meditation that will totally change your life. I have been able to revisit my childhood and remember some things that I forgot like it was yesterday. I have been able to come to terms and accept some of the unhappy memories and find true joy. I was very sceptical when I first listened to this series and the first few meditations I was able to regress to my childhood. Now I have visited a few of my past lives. It is really and incredible and loving experience. Even the sceptics should check it out. You may be surprised.

Past Lives Future Healing

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Books by Sylvia Brown

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Meditation Pillows

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Meditation cd s

best guided meditation cd

New Guided Meditation CD from Jennifer Farmer, Helps Access Clarity
Dallas, TX (PRWEB) April 30, 2012 Experienced Intuitive, Medium, and Spiritual Teacher, Jennifer Farmer, releases her seventh guided meditation CD, "Journey into Clarity." The "Journey into Clarity" Meditation Practice CD is designed to help the user ...
Religion calendar
S., 7:30 pm, Tell Tale Heart CD Release with Corey Kilgannon, Sumerlin, Quiet Science, Lauren Slyman and Tell Tale Heart. $8 in advance, $10 at the door. (904) 388-7807 or murrayhilltheatre.com. All Souls Church, 4042 Hartley Road, 8:30 am Saturdays, ...
World Music for Meditation and Relaxation
I've put together a collection of CDs of world music for relaxation and meditation, which includes artists from around the world who play music that is either intended for meditation (such as Japanese Shakuhachi music, from the Zen Buddhist tradition) ...
pregnancy meditation?
If you haven't heard of HypnoBirthing yet, you may wanna check that out--it is basically a meditation based method for pain free, natural labor and childbirth. There are a few books and CDs and it bascially calls on you to meditate daily to prepare ...
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  • AboutMeditation May 21, 2012 @ 6:19 pm | delete
    I also have a lens about meditation. I've enjoyed yours. I prefer to listen to guided meditations.
  • LilMonkey Apr 16, 2012 @ 11:28 pm | delete
    I see some very interesting cd's to relax and meditate by. I love this lens. Thank you.
  • rauspitz Feb 15, 2012 @ 9:42 am | delete
    I started out a long time ago with TM but have since let it evolve. Sometimes I use a relaxation CD.
  • howtomeditateproperly Dec 23, 2011 @ 5:34 am | delete
    Another tip.. Pick a Good Location. It is vital to find quiet place to meditate. If your space is limited, try searching for an area that is not too cluttered. If you're unable to find a place that is absolutely quiet, you can also play some music to help you meditate better. But remember, choose music that is soft and soothing. It should not hamper your meditation in any way.
  • parwathy Oct 31, 2011 @ 10:37 am | delete
    My lens is about meditation and it has helped me a great deal. I never knew Sylvia Browne has meditation cds. Thanks for the info:)
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