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From the lens Bipolar Disorder and Sleep: What is a Normal Sleep Pattern?.

  • aj2008 May 2, 2011 @ 4:07 pm | delete
    Your lenses about BiPolar have helped me more than you can know. As the daughter of someone who is obviously Bi-Polar and who was never properly treated and Mother to a daughter who is Bo-Polar, mentla illness features heavily in my day to day life.

    Thank you Crystal :)
  • Othercat Oct 28, 2010 @ 3:01 am | delete
    I've found that if I go to bed at the first sign of being tired, I can fall asleep within an hour. But for some reason, if I'm not asleep by 10 o'clock I get an energy boost (even if I was dead on my feet 30 minutes before) and can't get to sleep until early morning.
  • grannysage Apr 16, 2010 @ 7:11 pm | delete
    I also sleep a lot on weekends and love to nap. I've decided this is normal for me. I love to stay up late and then sleep most of the day. But by Monday I have to change my life around again.

    I'm always impressed by your openness about your disorder and how you manage it. I think that sharing your experiences will help a lot of people. Great job.
  • Sep 3, 2009 @ 2:55 am | delete
    Awesome lens, thanks so much for sharing. I am the same way about sleep. It's 1:00am and I am getting my second wind. Extra tough when it comes to getting up with kids. God bless and lots of love, Darcie
  • spirituality May 13, 2009 @ 9:14 am | delete
    Great lens - blessed by a squidangel :)
  • kiwisoutback Jan 26, 2009 @ 3:47 pm | delete
    Knock on wood, no problems sleeping right now. Nice work!
  • nightbear Jan 21, 2009 @ 9:04 pm | delete
    A great lens and a very important subject. I love your Bi polar lens too. 5* for sure.

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luvmyludwig

Hi, and welcome to my bio. I am Crystal, a stay at home mom of two boys (ages 4 and 11) and I'm married to the love of my life.

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