Is Chronic Fatigue killing me?

Ranked #7,503 in Healthy Living, #131,187 overall

Does Chronic Fatigue, M.E. Last Forever?

This is my search to cure my Chronic Fatigue Syndrome.  I'm journaling my progress with my own treatment protocol.  If I can beat this thing, the world is gonna know about it.  Can I cure myself?  After suffering for 17 years, I sure hope so!

My Wordpress Blog

The Palindrome of Bolton would be Notlob

Visit my Wordpress blog where I go into detail about my CFS protocol: diet, supplements, trials and tribulations. Plus my odd brand of humor thrown in ;)

Palindrome: My Chronic Fatigue Blog
  • My Current Diet: Steamed Vegies, 1 portion of meat per meal, Quinoa pasta a couple of times per week. Drinks: Water, Homemade Lemonade. Sounds too strict? I feel SOOOO much better! Read about it in my blog.

50% Percent Improvement - I've been a zombie for years

It's all about my Mitochondria and an evildoer called Sugar

October, 2008: One year into my program and I'm feeling 50% better - right along with the clinical statistics. Since last March, I've had myriad difficulties with my teeth - several root canals later, I'm still in pain (totally unrelated to chronic fatigue, just bad teeth, I guess.) But CFS is partially to blame here. I haven't been able to afford good dentistry for years upon years after losing my job. I spend most of my energies trying to earn enough money just to be able to go back to the dentist!

The difficulties with my teeth have screwed up my dietary program to a fairly large degree. Unable to chew for these past months has put me in a position of constantly relying on mushy processed foods, and I can definitely feel the difference in my stamina and sense of well being. I'm so much better than I was a year ago. This month too, I've managed to hike 2.75 miles! But I'm not functioning at all like a normal girl - blah! I'm still enthused and still taking NTFactor and still working toward getting back to work and a normal girl life. Still hoping and still a happy CFS camper.

March, 2008: NTFactor's statistics show a 40 percent improvement after a 9 week program of supplementation alone. This is right where I am. 2 weeks ago I took a 2.5 mile hike! This from a girl that last September was having difficulty brushing her hair... it's like a miracle but it's science coming through at last!

January 27, 2008: Holiday partying took it's toll. It's taken me these 4 weeks since Christmas to get back to feeling the energy I had earlier in December. I went off my 'wagon' and partook of party fare - aka processed foods and some sugar. That cost me three weeks of doldrums. A lessen well learned. My diet is an essential component of feeling better - just as important as my supplements!

December 5, 2007: I'm becoming alive again! For 17 years I've been a near zombie, the walking dead. ChronicFatigue Syndrome was laying waste to every part of my life. I lost my job years ago, I became a slug, doing nothing more than watching tv, fiddling on the computer, trying to keep my hubby happy by struggling to find the energy to cook once or twice a week. That's it, it's all that I did.

You'll notice in that list there's no shopping, no cleaning, no daily living tasks. All of those things were accomplished on piece-meal basis, doing them only when it was absolutely necessary. My whole body was racked with fatigue every moment, feeling as though I weighed 700 lbs.

In September of 2007, I decided to get my life back. I chronicle this journey in my blog. First getting off of my sugar addiction, which also includes removing white flour and processed foods from my diet. Then the next thing that I did was research every single chronic fatigue article that I could find.

Having gone through innumberable doctor visits and dangerous drug treatments, I stuck to only those articles emphasizing natural relief and supplements. My research into NT Factor held the most promise. This supplement is amazing! I am becoming normal again - it's a miracle to me, and I am in tears each time I think about it - literally.

NTFactor is a propriety blend of amino acids and other supplements that target my poor mitochondria, focusing in on reviving mitochondrial enery building. Clinical research has shown that this combination improves chronic fatigue symptoms as much as 45% - I am living proof of that and I'm no where near done on my program.

Where once I could only manage to be on my feet long enough to start some spinach or green beans on the stove and then immediately having to rest, now I can do the dishes And take a shower, go to the store do a little grocery shopping, bring the groceries in. Then I do have to sit down ;) But for me - this small amount of activity was once impossible.

I'm still detailing my improvement on my blog. I still have a long way to go to be a normal functioning human being. I began my journey with hope, now I can delightedly exclaim that I have expectation! And I have clean clothes! :)

You're invited to view my blog: Palindrome: My Chronic Fatigue Blog

Science has Finally caught up with Chronic Fatigue Syndrome

NewSupplements Bring Hope!

Finally gaining some Official recognition: Internation Herald Tribune Article (Sorry about the popup on that one.)


While recovering from CFS is still a complicated and lengthy process, scientists and researchers have discovered some dietary supplements that have been clinically proven to improve fatiguesymptoms as much as 45%! Two nutritionalsupplements at the forefront of chronicfatigue research have been: NT Factor and D-Ribose.

I present a detailed review NT Factor here. NTFactor is incorporated into Propax - a proven vitamin and energy formula from Nutritional Therapeutics, Inc (NTI). NTI is the manufacturer of NTFactor, which can also be purchased as a stand alone nutrient suppliment (link below).


Order NTI's NT-Factor 150 Tabs from Amazon.com


D-Ribose, a dietary sugar has only recently been available through healthfood stores. Clinical studies have proven dRibose improves levels ofFatigue in CFS patients as well as athletes. dRibose has also been proven to reduce MuscleFatigue and pain.


Now Food's Natural's D-Ribose 8oz. 50%OFF


During strenuous exercise, large amounts of ATP, the body's primary energy-carrying molecule, can be depleted in heart and skeletal muscle cells. dRibose is a simple sugar that is used by the body to synthesize nucleotides, ATP, nucleic acids, and glycogen. When I use D-Ribose, I notice a decrease in my fibromyalgia pain, but not any real increase in my energy. There have been days when I hurt all over, then have taken the DRibose and have felt near immediate improvement.

Order Now Food's D-Ribose From Amazon.com

I've been on both these naturalsupplements for a nearly a year and I have experienced a 50% improvement across the board in my abilities, stamina and general sense of well being, really!

Essential Information: From Fatigued to Fantastic

Author: Jacob Teitelbaum

From Fatigued to Fantastic provides information about ChronicFatigueSyndrome and Treatment that is a must for anyone seeking recovery from this debilitating illness.



From Fatigued to Fantastic: A Clinically Proven Program to Regain Vibrant Health and Overcome ChronicFatigueand FibromyalgiaNew, revised third edition (Paperback)
This book has been the primary resource for reference in my FatigueRelief Protocol. Dr. Jacob Teitelbaum clearly outlines your path to success, with detailed entries for all of your symptoms and proven methods of nutritionalsupport. A superb reference that can literally change your life! I'm living proof. $10.85
From Fatigued to Fantastic

No More Struggling - You CAN Improve!

While I highly recommend JacobTeitelbaum's book above, here are additional resources for you.


DefeatChronicFatigue
$9.56


Hope And Help
$18.95


CFS Alternative Medicine Guide
$12.89

Additional CFS Books and Products from Amazon I recommend

CFS, M.E., Fibromyalgia can be so difficult to overcome. There are two key components for success that I've found: reading everything that I can find and adding colon cleansing to my health regimen. We can beat this thing!
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Colonix Cleanse

Essential to good health!

In addition to changing your diet, colon cleansing can do wonders to improve your digestion and health. The added benefit: you'll be able to absorb more nutrients from your food and improve the efficiency of any supplements that you take.

I began my CFS journey by doing one of these cleansing programs for 30 days, and I'm sure it was one of the key elements in my initial success at feeling better.
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Thanks so much for visiting! Carrie

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  • Reply
    aquarian_insight Oct 24, 2011 @ 8:47 am | delete
    Great lens. I've suffered since 2001, but got better with a routine, meds & diet combo. I had a recent relapse due to going back to bad routine & dietary habits (sugar crept back in amongst other things) but I'm working on it again.
  • Reply
    Deadlego Mar 31, 2011 @ 10:25 am | delete
    I suffer from fibromyalgia which has taken 8 years of my life in which I have been unable to work. I have very bad fatigue and concentrarion. I know how horrible these kinds of illnesses are really feel for you. I have found the internet to be a godsend and chatting to people in similar situations has kept me off the ledge and literally save my lefe a few times when I have felt like ending it. If you wish to chat let me know on my bio page and I will email you with contact details.
  • Reply
    huvalbd Mar 2, 2011 @ 11:36 am | delete
    I used to sysop in a highly regarded (but now extinct) forum for people with chronic illnesses. Anecdotally, problems with teeth seem to be more common than usual for CFS and fibromyalgia patients. I know more than one FM patient who lost all teeth at an uncommonly early age. Nobody seems to be researching this much, but it may be related to the abnormal utilization of calcium that has been noticed in studies of CFS patients.

    Best wishes in your quest to feel better.
  • Reply
    SereneSea Oct 22, 2010 @ 12:11 pm | delete
    Very valuable information on chronic fatigue and hope you recover altogether. Perhaps a bit of Yoga and meditation will heal you faster. You can learn Vipassana meditation and there is plenty of information on Yoga on internet. My sincere wishes that you become more fit and stronger.
  • Reply
    Mrmakingusmile Oct 15, 2010 @ 4:09 pm | delete
    You said it. Point delivered. Thanks for making me smile.
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rockycha

Hi I'm a 50 year old goofball, just trying to find my way through ChronicFatigueSyndrome without spending a million dollars.

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