Calorie Shifting Diet - Brief Lowdown on Calorie Shifting   by bestdietreviews

Rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 3 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

CAN YOU LEAVE YOUR FAT BEHIND IN ONLY 11 DAYS WITH CALORIE SHIFTING DIETS?

Can a calorie shifting diet help you lose weight fast?

We explore that question in-depth here, unlike others who will say anything just to make a sale. Get the lowdown on the GOOD and BAD about calorie shifting diets!

I HATE spending money on things that don't work. In fact, I'm a total spend thrift. What's worse, I HATE doing a diet just to find out it doesn't work!

I've checked these calorie shifting diets (actually, both are different names for the same diet - Fat Loss 4 Idiots or Idiot Proof Diet) out to see if they truly work.

Read on to explore the popular calorie shifting diet and its rival to see if it could help you with your weight loss goals or if something else would be better.

If you want to learn more about a particular item, just click on any of the links!

Would a Calorie Shifting Diet Help Your Shape? 

Lose Weight FAST!

What Sets Calorie Shifting Diets Apart from Other Diet Programs? 

Almost all diets are based on reducing your caloric intake. This does cause some initial weight loss, but people eventually plateau. Why? Because on a reduced calorie diet the body gets used to the lower calories and then compensates (i.e. the metabolism slows down and the body starts storing fat because it thinks you are starving). When that happens, the weight loss comes to a halt.

Calorie shifting on the other hand doesn't focus on low calories. Instead it focuses on tricking your body into burning fat indefinitely. An online food shifting diet menu generator will create a diet for you. It mixes up in certain random fashion certain food groups like proteins and carbohydrates. This tricks your body so much that your body doesn't know what type of food is coming when. So, instead of storing fat like with normal diets, this causes the body to increase its metabolism and burn fats quickly.

What Do People NOT Like about Calorie Shifting Diets? 

Tell us what is the biggest concerning factor to you.

Every diet seems to have its strong points and weak points. Here's the lowdown on what some people don't like about a calorie cycling diet and menu like Fat Loss 4 Idiots or Yay Foods.

#1

Vote Up
Vote Down

Calorie cycling diets are not a lifestyle change.

These diets are intended to get weight off--pure a more...0 points

#2

Vote Up
Vote Down

"Experts" don't promote this type of diet.

Experts tend to promote diets that require lifesty more...0 points

#3

Vote Up
Vote Down

There are no big double-blind research studies behind this particular type of diet.

Many pieces of the calorie shifting diet have stro more...0 points

#4

Vote Up
Vote Down

The weight-loss claims are outrageous.

We all know marketers tend to "over-emphasize more...0 points

"Is it really possible to lose weight faster than 2 lbs per week? You betcha! Read on to learn more!"

The 11 Day Serious Fat LOSS Diet is:

EASY - no calorie counting (yay!)

SHORT - but highly effective (cool!)

FAST - pounds disappear fast (awesome!)

IT'S EASY! 

FatLoss4Idiots (The Idiot Proof Diet) Actually Is Very Simple.

To seriously lose weight in 11 short days, you can do it the easy way with calorie shifting (or calorie cycling, as some like to call it). You simply eat from certain categories of foods at certain times and you don't have to count the calories!

It's easy to figure out because the diet has a menu generator that actually figures out for you what you should eat. You don't have to figure it out yourself. It has a vegetarian option as well.

Many people say that this diet actually makes dieting easy because there are only about 2 items per meal. Simple, huh? (Most people report not getting hungry--so don't worry about that).
START THE EASIEST DIET

MEMO - Does the Idiot Proof Diet Work?

I've checked around and learned that this diet actually does work! People diet for only 11 days and lose 6-9 pounds on average. It's impressive results for such a short time.

Click Here for the Idiot Pr

IT'S SHORT 

Most diets are hard to stick with, but not this one. You only have to be careful for 11 days. That's it! You don't even have to do the diet for two weeks!

For 11 days, you eat the food on your menu (created for you by a menu generator so you don't have to figure it out). Then after that, you get a 3 day break where you can eat anything you want.

After the 3 day break, you can go back on an 11-day calorie shifting cycle and lose more weight. Interestingly, people seem to do more than one because the first cycle was so successful. I've heard of people losing a good 30 lbs or more (in very short order) using the Fat Loss 4 Idiots diet.

11 DAYS IS SHORT!!

MEMO - THE REAL PROOF

My personal recommendation is to try the Fat Loss 4 Idiots yourself.

Most people have tremendous success, but testimonials won't tell you how it'll work for you.

YOU won't know it works for YOU unle

THINK ABOUT THIS A MOMENT

In just a short 11 days from now..

You could be 6-9 pounds lighter. People could be asking you if you are losing weight. You could be cinching up your belt a notch.

How about just going ahead and trying it out? The only thing you could lose is a few pounds! :)

Nothing is worse than putting off to tomorrow what you could start today!

LOSE YOUR FIRST 6-9 LBS STARTING TODAY!

Give Me Your Opinion 

Loading poll. Please Wait...

IN 11 DAYS YOU COULD WEIGH LESS 

Weight Loss Articles 

Loading Fetching RSS feed... please stand by

Look who made this lens!

bestdietreviews

bestdietreviews Read the real story about calorie shifting diets here. No goofy stuff, just the real lowdown.
More lenses by me
Make your own page like this

What's here

Save and Share

Report this lens as spam or adult

This lens belongs to

Tags

Stats

LensRank #3,981
Updated more than one week ago
Rated G. You control which lenses you see