Who is Carmel Aaron: Wellness Coach

I'm Carmel Aaron. I was raised by Christian parents to have a good work ethic and values. They introduced me to Wellness at a young age-by means of Jack Lalanne & Adelle Davis.

I did deviate from this lifestyle for awhile. It didn't work. It actually created quite a problem. My weight went up-and health went down- so I came back to a Wellness Lifestyle. I have stayed there. It is well worth the effort, as I want to be healthy, vital and independent for as long as possible.

I have been certified in many Wellness and one Weight Mgt program. I owned my own Physical Fitness Studio for many many years, called: The Anatomy Academy Exercise Studio.

I am certified in Physical fitness or exercise-with Rythmic Aerobics, AFAA:-Aerobics and Fitness Association of America, the Arthritis Assoc. Many Water Aerobic programs, Senior Fitness-AFAA again, and finally in Reboundology. I absolutely love rebounding.

Now, I am privileged to assist people by Coaching them in Wellness & Weight Management. That means I teach a lifestyle program designed on the Hunter Gatherer Studies, that they call the Caveman Diet. When a person learns to eat correctly they turn health issues around such as diabetes, allergies (such as gluten intolerance), adrenal fatigue, and so many others.

I've always needed the weight management. I promote Good Nutrition, I use and promote whole food supplements, fitness which means lots of exercise, wellness products & personal development.

I also make it my mission to point people to whatever instructions help people be informed so that they can make choices based on the facts. You must not leave your health or the health of those in your family in another persons' hands. Do they love you and your family like you do?. Do they have your best interests at heart? You must inform yourself to make the right choices to live a vital healthy life.

If you need help with weight loss- Weight Loss Coach.

I am definitely not perfect (that would be laughable) but I am a pretty good example of what living a Wellness Lifestyle can accomplish. I am in my 60's yet I am very healthy-am on no medications, and feel Fantastic!

When you're sick the focus is on getting well. When you're well the sky is the limit-you may do anything in the world that you delight in doing!!!

So, that makes me love what I do. There's nothing better than inspiring people, impacting their lives for good. Helping them be healthier, more vital and able to get more out of life.

I teach classes on Diet Wellness, but, if you want the material I teach, you may get it in an E-Book located below. Just click on the large arrows below. See if you can stick to it on your own.

If there's anything I can do to help you-Don't hesitate-Contact me. I'd love to help you.

To contact me just click on my name or picture in the upper right hand side of this site. You will notice an orange button by my Bio that says Contact Me. Click that and you may send me a message.

Does that mean Wellness is my only interest? Heavens NO!

I love to do just about everything, bike riding, inline skating. I started that at about age 50. Snorkling, swimming, reading, being with my family (they are all adorable) I love singing, but you are better off not hearing it. Sometimes I enjoy experimenting with healthy recipes.

I also love and keep birds, or maybe they keep me. It's debatable who really is the
pet. For the past several years I have had an all yellow parakeet and an African gray.

The reason my main focus is on wellness is because it helps me stay healthy which allows me to do anything I want.

Like I said, and it is worth repeating: If you are sick your focus is on getting well. If you are well your focus is on ANYTHING that interests you. Get the picture.

So, my lenses will mainly be wellness-that's my passion. But, don't be surprised at
anything from me. Sometimes a girl just has to have fun.

Please rate, comment and check for other appropriate material you need. If you have a problem with Blood Sugar issues please go here.

Thanks for stopping by.

Great Health to You,

Carmel
Certified Diet Wellness Coach
And Nutrition Consultant

To message me just click on
My picture - on my Bio Page
Click on the orange Contact button

Picture: Taken at a Health Fair where I was able to Share
my Wellness Passion and Wellness Products with a few hundred
other ladies.