Chakra Exercises: Using Chakra Exercises To Unlock Your Chakra Power
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Chakra Exercises To Strenghten And Unlock Their Powers
Many people have asked me how to attain the power of the chakras . I always respond by saying that they already possess it, they simply need to unlock them. There are seven chakras and we all possess each one, we simply need to perform chakra exercises to stimulate them in order to experience it's true power.
Each chakra is located in a different area of the body and by stimulating them we will experience an amazing effect over our lives that is truly beyond words to describe.
There are many different chakra exercises we can use, in my opinion it is best to be well rounded in as many as possible. I will go over a simple exercise for beginners but by far, the most powerful chakra exercises i have used can be found at PowerOfChakra.Com
Chakra Alignment Exercise
This Is One Of My Favorite Chakra Exercises 1. As you inhale, speak the first part of this phrase.
2. As you exhale, speak the second part of this phrase.
3.Repeat each of the twelve incantations ten times. When you are finished you will feel centered and balanced
(Inhale deeply 5 seconds)(Exhale slowly 5 seconds)
* (My energy)(is free of blockages)
* (My root chakra )(is deeply grounded)
* (My sacral chakra juices)(are creative and bold)
* (My solar plexus)(feels mellow and calm)
* (My heart)(is filled with love)
* (My throat)(speaks the truth)
* (My third eye)(intuits inner knowledge)
* (My crown chakra)(projects inspiration)
* (My chakras )(are spinning in alignment)
* (My aura)(is colorful and clutter-free)
* (My lightbody)(beams brightly)
* (I am)(centered and balanced)
The above chakra exercises may sound silly to you but i assure you that you will be surprised how effective they are!
Want to learn how to stimulate your chakras in minutes?
For even more powerful chakra exercises, visit PowerOfChakra.Com
Chakra Meditation Exercise
Simple Meditation Techniques : Chakra Meditation
Chakras enable an inner visual to focus energy flow in the body. Practice chakra meditation with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Runtime: 4:28
8378 views
10 Comments:
How I Exercise My Chakras
I have experimented with many different chakra exercises trying to find the right one to bring out my chakra energy to it's fullest potential. Most of the chakra exercises I tried only produced minimal to about average results. Finally, thanks to PowerOfChakra.Com I was able to find the secret to activating the chakra's true power.I immediately started to feel a warm calm feeling, and then I noticed a gradual shift of consciousness. It almost felt like a dream, but I was fully awake and aware of my surroundings. When I finally opened my eyes, I started to notice bits of colored light.
After about a minute, the colored lights started to fade away. But this new energy and feeling of complete peace and harmony continues to remain with me.
Find out how i did it, and what method i used at PowerOfChakra.Com
Here's my favorite link:
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Don't Be Shy...I want to hear about your experiences using chakra exercises!
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-- Buddha
Posted January 15, 2009
