Being diabetic does not necessarily mean that you cannot enjoy dessert. This mouth watering recipe will be sure to please the whole family and satisfy everyones sweet tooth.
Recipe Chocolate Cheesecake
Diabetic Chocolate Cheesecake
Serves: 8
Per serving: Calories: 176, Protein: 11 g, Sodium: 140 mg, Cholesterol: 0 mg, Fat: 4 g, Carbohydrates: 22 g
Crust
Filling
Place plain, nonfat yogurt into cheese cloth or a coffee filter. Place in strainer over a small bowl or cup. Allow to drain 2 to 24 hours, covered and refrigerated, until cheese reaches desired consistency.
Discard the whey (liquid). Store in covered container in refrigerator.
Part 1:
Heat oven TO 350 degrees F. Spray 8-inch springform pan with cooking spray. Fill a 13 x 9 x 2-inch pan halfway with hot water. Place in oven on shelf below where chocolate cheesecake will be placed. This will prevent the top of cheesecake from cracking.
In small bowl, combine all crust ingredients. Press onto bottom and part-way up sides of pan. Set aside.
Part 2:
In food processor or blender, combine egg whites, sugar, ricotta, cocoa, yogurt cheese and vanilla; process, scraping sides occasionally, for 1 minute until smooth and thick. Pour into crust. Bake 30 to 35 minutes until filling is just set (center will jiggle slightly). Turn off oven and leave cake in closed oven 5 minutes longer. Remove from oven and cool about an hour on wire rack. Cover and refrigerate at least 3 hours before serving.
Exchange per serving:
Diabetic exchanges: 1 starch, 1/2 skim milk
Source: www.RecipeGoldMine.com
Serves: 8
Per serving: Calories: 176, Protein: 11 g, Sodium: 140 mg, Cholesterol: 0 mg, Fat: 4 g, Carbohydrates: 22 g
Crust
¾ cup Graham crackers crumbs
½ tsp Cinnamon
2 tbsp Sugar
2 tbsp Canola or olive oil
Filling
- 3 Large egg whites
- 1/3 cup Sugar
- 2 cups Nonfat ricotta cheese
- ¼ cup Cocoa
- 1/3 cup Yogurt cheese
- 1 tsp Vanilla extract
Place plain, nonfat yogurt into cheese cloth or a coffee filter. Place in strainer over a small bowl or cup. Allow to drain 2 to 24 hours, covered and refrigerated, until cheese reaches desired consistency.
Discard the whey (liquid). Store in covered container in refrigerator.
Part 1:
Heat oven TO 350 degrees F. Spray 8-inch springform pan with cooking spray. Fill a 13 x 9 x 2-inch pan halfway with hot water. Place in oven on shelf below where chocolate cheesecake will be placed. This will prevent the top of cheesecake from cracking.
In small bowl, combine all crust ingredients. Press onto bottom and part-way up sides of pan. Set aside.
Part 2:
In food processor or blender, combine egg whites, sugar, ricotta, cocoa, yogurt cheese and vanilla; process, scraping sides occasionally, for 1 minute until smooth and thick. Pour into crust. Bake 30 to 35 minutes until filling is just set (center will jiggle slightly). Turn off oven and leave cake in closed oven 5 minutes longer. Remove from oven and cool about an hour on wire rack. Cover and refrigerate at least 3 hours before serving.
Exchange per serving:
Diabetic exchanges: 1 starch, 1/2 skim milk
Source: www.RecipeGoldMine.com
Dessert Products to Look Out For
Chocolate Syrup
Pancake Syrup
Caramel Dip
Chocolate Dip
Marshmallow Dip
Apple Butter Spread
Strawberry Fruit SpreadDelicious Dessert Products.
You senses are urging for something sweet. Satisfy them with these dessert toppings and dips.
- Walden Farms Chocolate Syrup - 12 oz
- Walden Farms Chocolate Syrup is calorie free, sugar free, carbohydrate free, cholesterol free, fat free, and gluten free. Use it for ice cream, chocolate milk, sundaes, and more. Sweetened with Splenda. 12 oz (340g)
- Walden Farms Pancake Syrup - 12 oz
- Saturate your pancakes with mouth watering Walden Farms Pancake Syrup. Go ahead, its calorie free, sugar free, carbohydrate free cholesterol free, fat free, and gluten free. Sweetened with Splenda. 12 FL.oz (355mL)
- Walden Farms Caramel Dessert Dip - 12 oz
- Walden Farms Caramel Dessert Dip is perfect for dipping apples and other foods. Best of all, its fat free, sugar free, calorie free, cholesterol free, carbohydrate free, and gluten free. Net Wt. 12 oz(340g)
- Walden Farms Chocolate Dessert Dip - 12 oz
- Walden Farms Chocolate Dip is perfect for dipping strawberries, bananas, cake, and other foods. Best of all, its fat free, sugar free, calorie free, cholesterol free, carbohydrate free, and gluten free. Net Wt. 12 oz(340g)
- Walden Farms Marshmallow Dessert Dip - 12 oz
- Walden Farms Marshmallow Dip is perfect for dipping strawberries, cake, and other foods. Best of all, its fat free, sugar free, calorie free, cholesterol free, carbohydrate free, and gluten free. Net Wt. 12 oz(340g)
- Walden Farms Apple Butter Fruit Spread - 12 oz
- Walden Farms Apple Butter Fruit Spread will fool anyone into believing that its not fat free, sugar free, calorie free, cholesterol free, carbohydrate free, and gluten free. Lucky for you it is. Net Wt. 12 oz(340g)
- Walden Farms Strawberry Fruit Spread - 12 oz
- Walden Farms Strawberry Fruit Spread will fool anyone into believing that its not fat free, sugar free, calorie free, cholesterol free, carbohydrate free, and gluten free. Lucky for you it is. Net Wt. 12 oz(340g)
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