Clear Lungs

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 6 people | Log in to rate

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Breath Easy

Do you have hard time breathing?  Do you smoke, have asthma, or live in a big city?  It is time to do something about the pollution that gets put into your body and the damage it does to your lungs and your breathing.

It is possible to breathe easier and to heal your lungs after smoking or environmental damage.  This lens is here to point you to some practices and products that can help you to detoxify and support your lungs and to help you to improve your breathing.

Lung Tonic 

Herbal Formula For Lung Support

Lung Tonic

Lung Tonic is an herbal formula designed to help support the lungs during times of illness or stress. The herbs used in Lung Tonic have been used for centuries by both Eastern and Western herbalists.

Natural Cleansing Health Questionaire 

Free health evaluation tool

Health Survey

Finding the right health and supplement protocol can be difficult. We are all unique with our own diets, exercise habits, and health concerns. This can make it be difficult to find the right vitamin program for you.

This health assessment questionnaire can help you to identify your own unique health needs and considerations as well as give you a customized list of recommendations that can help to improve your health. To see for yourself, visit Universal Formulas Cleansing Assessment Questionnaire

Smoke Less Affirmations Kit 

Stop Smoking Aromatherapy Aid

Smoke Less Affirmations Kit - Stop Smoking Aids

Give yourself or someone you love the motivation and tools to help you overcome the difficulties and symptoms that come with quitting smoking. This aromatherapy kit helps you to deal with stress, fear and the feelings of self defeat that often comes when one chooses to light up a smoke.

Breathing For Relaxation Video Clip 

Only 4 Min, You Really Deserve To Watch This

Breathing Relaxation Exercise

Lack of sleep, headaches, nervousness, and anxiety are just a few of the problems that can arise out of the everyday challenges that face us all. Developed by health and wellness professionals, this Breathing Relaxation exercise provides you with an easy self-help technique that has been proven to be highly effective in battling stress and sleeplessness. This exercise is only one of eleven different modules available on the new RELAX DVD. The RELAX DVD provides you with all the elements you need for a total relaxation experience never before offered in one program including the beauty of nature, a calming narrator guiding the way, natural sounds, and soothing music along with all body movements fully demonstrated. Learn more at http://therelaxdvd.com/

Runtime: 256
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Clear Lungs By Ridgecrest 

Best Selling Chest Remedy

Clear Lungs provides temporary relief of shortness of breath, tightness of chest and wheezing due to bronchial congestion. Works as quickly and effectively as drugs, but without the side effects. All ingredients are 100% natural. This formula does not contain ephedra.

ClearLungs is an all natural Chinese herbal remedy that really works. It is a perfectly balanced formula containing a rich array of herbal ingredients including Chinese herbal extracts that provide temporary relief of bronchial congestion, and are highly effective for any kind of breathing problem.
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Wild Cherry Bark Extracts 

Wild Cherry Bark has been used for hundreds of years on persistent coughs due to such conditions as bronchitis, asthma and whooping cough. Wild Cherry Tree Bark extracts action is mild, soothing and is slightly astringent to the mucous membranes, especially those of the respiratory tract.

Source Naturals Wellness Cough Syrup, with Wild Cherry Bark , 8-Ounce (Pack of 2)

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Amazon Price: $16.10 (as of 12/05/2009) Buy Now
List Price: $27.00

Cherry Bark Blend 2 Oz By Herbs For Kids

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Wild Cherry Bark - For coughs and bronchial disorders, tones the respiratory system, 2 oz., (Health Herb)

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Planetary Herbals Old Indian Wild Cherry Bark Syrup, with Echinacea , 8-Ounce (Pack of 2)

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Another Great Breathing/Relaxation Video 

Relaxation and Breathing with Rodney Yee

Exercises to help release tension, improve concentration and reduce fatigue. More from Rodney Yee: http://blog.gaiam.com/blog/author/rodney/ .

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42565 views
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curated content from YouTube

Mullein Products For Lung Health 

Mullein is a valuable herb for coughs and congestion, and is a specific treatment for tracheitis and bronchitis. The leaves and the flowers may be used as an infusion to reduce mucus formation and stimulate the coughing up of phlegm.

Solaray - Mullein, 330 mg, 100 capsules

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Amazon Price: $9.39 (as of 12/05/2009) Buy Now
List Price: $9.39

Alvita - Mullein Leaf Tea, 24 bags

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Books on Healthy Breath 

Breathing: The Master Key to Self Healing (The Self Healing Series)

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List Price: $24.95

The Breathing Book: Vitality & Good Health Through Essential Breath Work

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List Price: $20.00

Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully

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List Price: $14.95

Sinus Relief Now: The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers

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List Price: $15.95

My House Is Killing Me!: The Home Guide for Families with Allergies and Asthma

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Amazon Price: $13.57 (as of 12/05/2009) Buy Now
List Price: $19.95

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  • Reply
    mulberry mulberry Oct 29, 2009 @ 6:04 pm
    Great information. It seems more and more people are having respiratory problems and they need natural remedies if possible.
  • Reply
    gardenlady gardenlady Sep 4, 2009 @ 10:29 am
    Thanks for this lens. I always find your lenses to offer useful, and important information. Because I am health freak & a smoker (I know, my kids rag me all the time about the contradiction) I use Horehound to keep my lungs clear. I have also read numerous studies that plain old cabbage reduces the risk of lung cancer in smokers by 60 to 70%. Thanks for sharing this valuable information. 5*s, lensrolling & adding this lens to my favorites.
  • Reply
    enslavedbyfaeries enslavedbyfaeries Jan 17, 2009 @ 6:51 pm
    This is information is awesome!! I haven't been able to leave my house all week due the inversion. I have asthma and when the air quality is bad it makes my life miserable, so I really appreciate these ideas. Anything to avoid being on prednisone again!!
  • Reply
    monopoly monopoly Jun 17, 2008 @ 10:54 am
    Great lens - 5 stars! Love the combination of natural products AND physical breathing routines - with medicine as the back up plan. For Articles, News and Resources on Asthma, check out 123asthma.com
  • Reply
    Andrew Hill Andrew Hill Mar 6, 2008 @ 8:35 am
    Hi

    Wow, good lens, I have been looking at healthly lungs, colds, flu,
    chest infections for my medical research paper and your information
    has proved to be very valuable!
    Well done!

    Andrew



    Bronchitis Cure

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