Clearing The Clutter In Your Life With EFT

When your relationships start to clutter up with unsaid emotions, repressed feelings, hurtful words and the cold shoulder routines, oftentimes the only way to "clear the air" is to go at it hands and feet. There are better ways.

Or maybe we are just not recognizing that the energy has gone out of a relationship and we cling to it long after the living is done. Perhaps we've allowed past hurts and repressed emotions, or issues from our childhood to enter the relationship, cluttering the space of the relationship where it doesn't even belong.

Meridian Energy Tapping, also known as the Emotional Freedom Technique or succinctly, EFT, can help remove the internal clutter. When this happens, the external issues seemingly resolve themselves "magically."

When it comes to driving to lunch with your co-workers, are you embarrassed to offer up your car as the taxi? Are you one of those people who fill their car with junk? The unread mail advertisements, trash from your journey, coffee cups, clothes, shoes, leftover grocery bags and assorted trash, may just be symbols for things you are refusing to deal with, things you procrastinate about .

Your car symbolically represents *YOU* just like you house, your room, your clothes express you to the world. If you find that your car is cluttered as you drive to and from work, then most likely you'll find that you are just as cluttered on the inside.

The easiest, quickest, pain-free method of clearing that internal clutter is by using the Emotional Freedom Technique or EFT.

People talk about coming out of the closet all the time. If you find that you shove things in your closet (or under your bed), you're really presenting one face to the world, and hiding things in the dark shadowy places.

Can you even get inside your closet? Imagine what it would feel like to open your closet door and not worry what's going to come out and bite you?

There's a lot more to clutter in closet that what meets the eye. Closet hoarding is an energy again, of not letting go. There are some women that have clothes from high school still in their closets even in their 50's. What is the point of that? You're not going to fit in it and if you did, wouldn't you feel a little ridiculous? if it's that important to keep, pack it away into one of those vacuum bags. If you haven't looked at it in a few years, give it to charity.

And go out and read up on Clearing Clutter With EFT.

When you use the Emotional Freedom Techniques to clear clutter from your subconscious mind you are left with being in the present and the ability to respond to the events in the present moment as they are happening, rather than responding to something that is "cluttering" your vision from the past.

All too often, as we grow up, we take on the beliefs from our caretakers and we store this in the subconscious. Most of this initial patterning happens before we reach the age of eight. As we mature, these energy patterns are unconsciously used to compare every event in our live's against. When we have a "match" with something from our past, our response is almost automatic, we respond using the energy pattern from the past, rather than the freshness of the moment.

We can't be truly present with our own lives when we are running on autopilot. And that's what's great about Clearing Clutter with EFT.