I Love My Latte

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Do you love coffee like I do? Most of the world does. Everyday begins and ends for me with a double tall nonfat, sugarfree vanilla soy latte. Believe it or not, it's healthy too. In fact, coffee may actually be a "super food". Coffee may even be superior to spinach, cranberries and blueberries when it comes to being a powerhouse of those anti-oxidants and isoflavinoids.

The history of coffee 

Where did it come from and why? I mean, who actually baked the first bean?

The story of coffee begins some time in the 9th century in Ethiopia where beans were cultivated by Ethiopian Highlanders. Coffee expanded it's reach into Northern Africa through Arab traders. For the first time, Coffee was mass-cultivated and the humble beans began their first circle of the globe by entering the Indian and European marketplaces.

Coffee's first stop in Europe was Venice, Italy during the 15th or 16th centory, brought in by Venetian merchants who traded heavily with the Muslims of North Africa across the sea. Coffee and it's cousin Cocoa became the exclusive drinks of the wealthy. Coffee was spread across Europe and to the Americas by the French colonists who founded coffee plantations in the West Indies.

In the early 1700's, coffee seeds were smuggled into Brazil and a hundred years later, Brazil would cultivate coffee as a commercial commodity. Coffee became a drink of the masses instead of the wealthy. For many years in the 19th and 20th century, Brazil was the world's largest producer of coffee and had almost a monopoly on the trade.

Today, Colombia, Guatemala, Nicaraqua, Indonesia and Vietnam all have large scale productions of coffee.

Though coffee is grown all over the world, each region offers a unique and different taste to the world's favorite beverage.

Where does coffee come from? 

You mean it's a little bean???

A coffee bean is actually the seed or pit of the coffee plant. Typically, coffee beans are found in pairs inside the Coffee Cherry or Fruit and in harvesting, they are removed from that ripened fruit. During the Wet method of processing, coffee beans are washed, remaining pieces of pulp or fruit are removed and then the beans are dried either mechanically or in the sun. At this stage, they are referred to as Green Coffee Beans. The Dry method of processing dries out the entire fruit first and then the Green Coffee Beans are removed from the remaining husk of fruit by a hulling machine. This method of producing coffee beans must be very carefully monitored as mildew could set in during the month long drying process.

Caffeine is extracted from the Green Coffee Beans either through a process using CO2 or through using a type of oil or ethyl acetate to extract the caffeine from the bean. Even with the best extraction method, about 1% caffeine remains.

Green Coffee Beans are roasted and it is this process which brings out the flavor and aroma in the bean. Green Coffee Beans can last up to a year and are the best option for those who have the ability and choose to roast the beans themselves so that they can control the flavor characteristics.

Roasted beans should be kept in a pressurized canister or foil-lined bag. Roasted beans are best consumed within a week but can last up to a month with fairly good flavor.

3 things you should know about Coffee Coffee Coffee 

Coffee drinks date back to the 9th Century in Ethiopia.
Coffee drinks are easy to make and anyone can operate an Espresso Machine.
Coffee drinking can lower your risk of Type II Diabetes, Parkinson's Disease, Oral Cancer, Colon Cancer, Asthma, Headaches and may even lower your risk of Cardiovascular Disease.
Coffee is best when fresh ground from the beans but you can have delicious coffee if you just store it correctly in air tight containers.

Health Benefits of Coffee 

Good ahead, drink up!

What can lower your risks of Diabetes, Parkinson's Disease, Oral Cancer, Colon Cancer, Cardiovascular Disease and can help control your Asthma and headaches? What may even help prevent cavaties? Why coffee of course!

Studies done over several decades are showing that coffee has amazing health benefits. Whether it's the caffeine or the vast array of antixodiants on board each bean, or some combination of both, coffee can help you be healthy. Studies show that people who drink 4 - 6 cups a day of coffee have 28% less risk of developing Type II Diabetes. Those who drank 6 or more cups a day had a 35% risk reduction.

Women who drink 1 - 3 cups a day have a 24% reduced risk of developing cardiovascular disease according to a Norweigan study.

The anti-inflammatory properties of coffee help to prevent cirrhosis of the liver and liver cancer.

Researchers have found that a typical serving of coffee contains more antioxidants than typical servings of grape juice, blueberries, raspberries and oranges.

Coffee's cousin, Chocolate has been shown to be extremely effective in preventing and control Colon cancer. Studies have shown that a substance in cocoa beans slows the growth of colon cancer by 50 percent. Not only did it retard growth, it damaged most of the colon cancer cells.

So go ahead, enjoy that Mocha!

K-Cups and Pods 

The easiest way to make one great cup of coffee

Perhaps the single most revolutionary event in the world of home coffee brewing was the advent of the Coffee Pods and K-Cup systems. To put it simply, coffee pods are like tea bags with a single serving of coffee sealed in a wrapper. To brew a perfect cup of Espresso or pot of drip, simply remove the wrapper, place the pod where you would normally place your grounds and brew. It's simple, it's easy, it's quick and clean up is easier as you won't end up with spent grounds all over everywhere. Pods are available in both regular and decaf and are sized for home espresso machines or regular drip coffee pots. Make sure you purchase the correct size for your machine.

The K-cup system is a similar system that was exclusively developed by Keurig. Their single cup brewing system uses a pre-packaged sealed cup that fits in easily to the top of the coffee maker. You simply close the lid and turn it on. Clean up is equally a breeze. K-Cups are available in a wide multitude of flavors and by many different coffee vendors. In addition, Tea and Hot Chocolate are also available and are brewed just as easily. K-Cups are primarily a drip-coffee system however they do offer a small cup size with more intensity of flavor which you can use in place of espresso.

Flavored Coffees 

Flavored coffees are actually coffee beans that have had a flavoring added to them immediately after roasting. They differ from a "flavored coffee drink" which means the drink will have a flavoring or syrup added to the drip or espresso.

Flavored coffee beans typically have been mixed or sprayed with flavoring oils, extracts, powders or liquid during directly after roasting so that the beans can absorb the flavoring and aromas. Medium roast beans are primarily used when creating flavored beans as darker and lighter roasts will not complement the flavorings. Typical flavorings include chocolate, hazelnut, cinnamon, and vanilla although some roasters will even offer beans with fruit and berry flavorings.

As with all coffee beans, flavored beans should be stored in an airtight container in a cool, dark place. Flavored beans can be kept longer than regular coffee beans as the flavoring tends to disguise the aging of the beans and the resulting bitterness.

Using flavored beans eliminates the need for sugar or sugar-free sryups while adding a subtle sweetness and aroma to your coffee.

Check out my websites 

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Wiis and Miis
Want to know about the first video game? How about a detail description of the features on your DS. Love Wii Fit and wants some fun unpublished tricks? Need to buy some games or consoles. Check out my website for all this cool stuff.
I love my latte
Are you a coffee lover like me? Does everyday begin and end with a double tall, nonfat, vanilla latte? Check out my site for information on the history of coffee, what makes "roasts" different, recipes for creating your own drinks and lots of cool stuff to buy.
My Discount Travel Deals
Are you ready for a vacation? Want to go somewhere but just not sure where? What would be a good vacation for the kids? Check out my website for tips on where to go, things you need to need to know when traveling and lots of super deals on all your favorite vacation destinations.
WineMerchantExpress
Is fine wine a passion like coffee? Check out this website for deals on wines. You can find everything from party wine to collector bottles. We'll also talk about some of the history of wine and winemaking and give you some basic terms and definitions so you to can tell the difference between a Merlot and Caburnet Savignon.

My favorite kitchengear 

K-cups are cool and no mess! Love the push button Espresso Machine. Everyone should have a french press to serve during their next dinner party.

My other lenses 

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Great Stuff on Amazon 

Oooo, coffee stuff.

Keurig My K-Cup Reusable Coffee Filter

Amazon Price: $11.99 (as of 01/07/2010) Buy Now

AeroPress Coffee and Espresso Maker

Amazon Price: $25.95 (as of 01/07/2010) Buy Now

Krups 203-42 Fast Touch Coffee Grinder, Black

Amazon Price: $19.99 (as of 01/07/2010) Buy Now

Mr. Coffee DRX5 4-Cup Programmable Coffeemaker, Black

Amazon Price: $22.65 (as of 01/07/2010) Buy Now

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Interesting and irrelevant facts about coffee 

How to impress your date while sitting in Starbucks

Over 400 Billion cups of coffee are consumed each year.

Coffee accounts for 75% of the caffeine consumed in the United States.

Four out of five Americans drink coffee on a regular basis.

The saying that Coffee will stunt a child's growth is untrue.

Coffee will not sober you up.

Darker Coffee has less caffeine than lighter roasts.

Jamaican Blue Mountain coffee is considered the best in the world.

After the Boston Tea Party in 1773, Americans started drinking coffee instead.

The aromas in coffee develope after 10 minutes of roasting.

A coffee tree has a lifespan of up to 70 years.

The French and American Revolutions were planned in coffee houses.

Lloyds of London and the New York Stock Exchange started out as coffee houses.

Coffee grounds repel snails and slugs.

by racyeo

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