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Replacement Therapy Or Cold Turkey Quitting Smoking ?

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Replacement therapy and cold turkey quitting for smoking cessation represent two of the most common options chosen by those wishing to give up the habit for good. Each one has its specific benefits. Replacement therapy generally enjoys a higher success rate as the smoker is spared the worst of the nicotine fits that accompany giving up smoking. Cold turkey quitting is generally much more difficult but carries with it the psychological benefit of having conquered an addiction with no assistance from any replacement therapy or other method of lessening the symptoms of quitting smoking.

Replacement Therapy

Replacement therapy generally involves supplying the body with a lesser amount of nicotine than would be provided by cigarettes.

The replacement therapy also uses a much safer mechanism of delivery for the nicotine, usually gum, patches or lozenges. Unlike cold turkey quitting, the smoker who uses replacement therapy doesn't actually stop using nicotine when they stop smoking cigarettes.

This allows them to focus on one problem at a time. While nicotine is moderately addictive, the entire ritual of smoking is far more addictive in its totality than nicotine alone. By giving up the smoking ritual without depriving the body of nicotine some smokers increase their chances of long-term success.

Cold Turkey Quitting

Cold turkey quitting smoking is probably one of the hardest things anyone can do.

It means exactly what it says: The smoker wakes up on a particular day and promises themselves that they will never smoke another cigarette.

Smokers who use this method face the double difficulty of giving up nicotine and smoking on the same day. They also may need to give up certain beverages and foods that trigger the urge to smoke, particularly coffee.

As one may guess, this can make the first morning without a cigarette or coffee particularly difficult for the smoker and, unfortunately, for those around them.

Example Products

Lessen the effects of nicotine withdrawal

An example of a product that would be designed to lessen the effects of nicotine withdrawal for those who attempt to go cold turkey when quitting smoking would be Miracet and Ciga Cease.

This product, available at Ciga-Cease.com and Miracet.com and are designed to lessen some of the more intrusive symptoms of nicotine withdrawal.

Not Ready To Quit Smoking ?

Consider this...

Some smokers choose to use a product which is not a proper nicotine replacement but which serves as something other than a regular cigarette.

Royal Blues is an example of such a product and is available on a Risk Free Trial that will let you try it before you buy it. This new amazing invention was recently featured on the news.

Electronic Cigarette On The News

Try Royal Blues Electronic Cigarette Risk Free Trial
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Smoking cessation

Amazing Quit Smoking Pill
Ciga Cease's formula safely mimics the properties of nicotine. It acts on the "Nicotine Receptors" in your brain, effectively fooling it into thinking it's getting more Nicotine, while keeping you calm and relaxed during Nicotine withdrawal.
Quit Smoking Spray
Miracet helps you quit by reducing symptoms of: Shortness of breath, Stuffy head, Nausea, Cold sweats, Insomnia, Aches and pains, Increased appetite, Irritability and anxiety...
Smoking cessation - Wikipedia, the free encyclopedia
Smoking cessation (or quitting smoking) is the process of discontinuing the practice of inhaling a smoked substance, mainly tobacco, but it may encompass cannabis or other substances, due to the negative health effects caused by such activities.
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Nearly half of Americans who once smoked eventually quit smoking. Here you'll find in-depth information successful smoking cessation techniques, nicotine patches, and other products to stop smoking for good.