Working at a Deeper Level Helps Us Achieve Our New Year's Resolutions.
Core conditioning is also known as core programming.
Origins of Our Core Beliefs
Our core beliefs often date back to early childhood.
For example, I met someone who never had any problem with the fact that his father cheated on his mother with lots of other women. But the day he saw one of his father's girlfriends with another man, he formed the core belief "women cannot be trusted".
Often, we are not even aware of what our core beliefs are. We may have formed them so long ago that we have forgotten what they are. But we hold onto them unconsciously. We need to do some detective work first, to discover them, so that we can change them.
There is more information further down the page, so keep reading.
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Why Affirmations Don't Work
Other Examples of Core Programming
Men leave me.
I'll never find the husband/wife I want.
You have to work hard to get money.
Rich people are selfish.
We can form core beliefs about any area of our lives. The ones we have about the key areas of our lives are the ones that can make a huge difference in the results we achieve.
If you are not sure what your core conditioning is around a particular subject, you can find out by using Emotional Freedom Technique (EFT). For more about this, see Achieving Fabulous Success.
Click here for an article about collapsing a core issue regarding abundance.
Overcoming Addictions
For more about working with addiction, see:
Using EFT for a Cocaine Addiction.
Inhalant Addiction: Clearing Core Issues.
See also: What Can We Learn from Elton John?.
Bringing about Positive Change
One way of working with EFT to change our core beliefs would be to say, "Deep down inside, I believe ... ".
For more about this, see Achieving Fabulous Success.
An excellent book for working with your core conditioning is The Key to Everything.
by Zhana21
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