DMEDLEY - THE LENSOGRAPHY

The Cajun Microwave is normally made of thick plywood, one-half inch brick insulation and 26-gauge metal. The inside of the box should be lined with the metal. The top of the box is constructed with a metal tray 'hot box' in its center to hold the h...

I woke this morning to the sound of falling rain.  For Breakfast I had a desire for good old fashioned smoked ham.  Now in the fridge I have a slab of ham from the local grocery store but I can tell you, its just not the same as the flavor...

The "La Caja China" is a box designed to barbecue a whole pig, yet it will cook any other type of meat as well. The pig (or other meat) is placed inside the box, the lid is attached, and charcoal is placed on top of the lid to roast the meat inside....

Do you know why anyone would want to make their own homemade sausage? Simply put, because homemade sausage is - oh so good! Actually for me, the answer to this is easy. I have the ability to make my own gourmet home made sausage that is far better...

smoked Salmon is a natural healthy choice containing many nutritional benefits. For instance compared to hamburger, steak, and pork loin, smoked salmon contains 20 % more protein. Smoked Salmon is a highly digestible protein packed with vitamin A and...

Chile or Pepper, not Chile Pepper. Confusing right? So how did this confusion begin? Well, it began in Mexico. The word Chile is Spanish for Pepper. In English we would say the Jalapeno pepper and in Spanish it would be Chile Jalapeno. A sweet peppe...

Gretchen Wilson the girl next door. A story of tragedy and success that can touch the heart. Gretchen Wilson has put the soul back into country music. I am a fan of Gretchen Wilson. I love her realness, the down home flavor and the lack of glitz and...

I am a fan of Gretchen Wilson. I love her realness, the down home flavor and the lack of glitz and glamor that is Country Music today. Gretchen reminds me of yesterday when country singers had heart and soul that was born and bred in tradition ... n...

Ani-Yun-Wiya "the People", others called us by many names, Charake, Tsalagi, Tchereke, Cheerake, Tsaragi, most people today call us Cherokee. Cherokee Stories and Legends are the window of the Cherokee (Ani-Yun-Wiya) beliefs and through that window...

Have you had one of those days when you find out your original idea has been done a hundred times before? Well I have those days! I get this really great idea for a squidoo Lens only to find out its already been done. Now if thats not bad enough......

Are you limited to the area you have to grow flowers and vegetables? Become a Container Gardener! Even a person with a very small patio or porch can grow vegetables and flowers. You are only limited by your imagination or lack of it. I have seen w...

There are a lot of would be gardeners that are faced with poor soil or whose lifestyle limits their gardening. You might be confronted with a limitation do to physical ability, work, travel, space or other environmental issues that make container gar...

Candle Making brings light to the world and joy to the heart.  If you are looking for a great hobby or business, Candle Making fills the bill.  From creating beautiful objects to decorate your home or a special gift to give to others, hand...

Knife throwing and Tomahawk throwing may be as old as the knife itself. Since the knife and tomahawk were first invented, there seems to have been a fascination with throwing them. Through history there are records of Knights to Mountain Men holdin...

When it comes to weight loss, health and the quality of life Bodybuilding takes you a long way. Bodybuilding works your heart and lungs, improving your over all health. You will be building muscle mass and research has shown that with regular resist...

Who is the Greatest Bodybuilder of all time ... This is a question that no one can truly answer, except for ones own opinion. Yes there are hundreds of great bodybuilders and there are millions of people with opinions on who the Greatest Bodybuilde...

To prove from one year to the next, who is the strongest man in the world was created in 1977. The World's Strongest Man has become the premier event in strength athletics. For nearly 30 years, the strongest men on the planet have come together in a...

Sport Pilot offers you many choices. This is the most cost affective form of flying and is within reach of most people. Instead of years learning to fly you can usually accomplish it within weeks or a couple months. There is a freedom that you will...

Please fasten your seat belt we are preparing for take off Welcome to the Red Bull Air Race where pilots will experience 10 g's of force. The Red Bull air race world series is constantly changing. Now in the beginning its 5th season, this event is g...

* Do you have a love of flying? * Do you enjoy the history of flight? * Do you long for the days when pilots flew by the seat of their pants and knew what a rudder was for? The Aeronca takes all these things and creates a fantastic flying experience...

My Name is Dayle Medley and I want to share with you my love for the JDT MiniMax Light Sport Aircraft.  This Sport Pilot Airplane was designed by Wayne Ison. It is a wood framed Home built Airplane that is covered with cloth and...

Running a Marathon is far more than just putting on a pair of shorts and running shoes and running. It is even more than signing up and paying your fee to enter the local marathon. I admit that there are hundreds of people every week that do the abo...

The current Olympic Marathon has its roots set firmly in myth. From the earliest days of Greece to the Current history of the Boston Marathon, the history of this event is exciting both in fact and fantasy.

When you think of jousting, do you think of medieval knights charging against one another for a fair maiden's hand? What the King figured out early, was that he lost a lot of good knights to injury that way! Tournament jousting (just called "tourna...

Known by many different names the Atlatl is a stick you use to throw a large dart. You have seen this in many pictures depicting man hunting the woolly mammoth. It is amazing to realize that this simple device was the first mechanical device invente...

My Chronicles About Squirrels will be ongoing .. I wish I could say I love Squirrels. The truth is that I do find them entertaining. I often find myself laughing and watching while a squirrel causes destruction that I know I am going to spend time f...

The smokehouse was about 30 ft out the back door of the house I lived in when I was a small boy. There was always Sausage, bacon and ham in the smokehouse. It was one of those things in life that I just took for granted like so many things of my you...

A press release is an important tool for suggesting to a journalist that you have a viable news story. To put this in simple terms, the press release is a psuedo- news story that tells about your product, service or company in language familiar to jo...

A few million years ago, man discovered fire. It could have been that very night or very soon after, man discovered Barbecue. Welcome to Insider Secrets To Great Barbecue

Roulette System Reviews where you will find out the truth about Roulette System programs! Finally you can find out the truth, the whole truth and nothing but the truth on roulette systems which claim that you can win money easily! Roulette System Re...

Great Smoked Food is All About The Process. The Preparation of the Meat or Vegetable, the choice of wood and so much more. I love the flavor of slow Smoked Food cooked on a Bar-B-Q or smoked in your own smokehouse. During the good weather months, I...

Starting an Online Internet Business is a desirable goal for those looking to create more wealth or leave the daily grind. Beginning your own Internet Business requires a good deal of planning to guarantee that you are on the correct road to meeting...

There are free methods to promote your website. We will be looking at these free methods to promote you new website here. There are also methods to promote your website that can range from inexpensive to extremely expensive. Most of the paid methods...

You are going to hear the phrase Landing Page many times. Do you understand what a landing page is? A landing page is not complicated, in simple terms its any page you send traffic to on your website. Simple as that! It does not matter if you are se...

Build dynamic customizable websites with the click of a button. Do you Dream of having your own Internet Empire: Do you Dream of creating 10 or a 100 website? Well the time for Dreaming is over and it's time to Begin Today. Learn how to quickly. an...

Make Money With Google AdSense. The Google Adsense Program is one of the most powerful tools in a website publishers tool kit. It allows a person to monetize their sites easily. When used properly, it can generate a very large income. If you do not...

The fact that it is very difficult to use most website development tools was enough reason for us to dedicate the time and energy to come up with the easiest to use website builder available. Site Rubix has changed the way Internet marketers and web...

Mariska Hargitay is the fourth of Jayne Mansfield's five children. Mansfield had divorced Hungarian-born former Mr. Universe Mickey Hargitay (and would again in 1964), yet they were living together when Mariska was born. Mariska Hargitay began her a...

actor, bodybuilder, fitness advisor and author. Born in Glasgow, Montana, Steve Reeves moved to California at the age of 10 with his mother Goldie, after his father Lester Dell Reeves died in a farming accident. Reeves developed an interest in body...

Frank Zane is a three-time Mr. Olympia (1977 to 1979). Frank Zane's reign represented a shift of emphasis from mass to aesthetics. Zane's proportionate physique featured the thinnest waistline of all the Mr. Olympias with his wide shoulders making f...

Svetlana Gurdin born March 1, 1946, better known as Lana Wood, is an American actress and producer born to Russian emigrant parents, Nikolai and Maria Zakharenko. "I have to admit that I don't even try to speak Russian, though I understand it perfec...

Money Saving Travel Guides: Travel Advice Reviews where you will find out the truth about travel guides that claim to save you money! Travel Advice Reviews will give you an honest review of the web's most popular money saving travel guides. There ar...

Ultralight Flight to Throwing Tomahawks. My interests in different Sports and Recreations is diverse as most peoples are. I am creating a list of the different Squidoo Lenses I have created that reflect those interests. I will attempt to making it e...

Eating and Exercise, are the key elements to a long and enjoyable life. I am not a food fanatic or even a fanatic about exercise. I suppose I am a fanatic about living a long healthy life and enjoying every minute of that life. If living long and en...

I was born in the mountains of Oregon in the middle of the 20th century. As a young man living in a world that had little of the physical distractions of life, I learned at an early age to use my imagination. Reading and imagination were my main too...

I have created a number of Squidoo Lenses of my "How to articles and guides" as well as things to avoid and items you must have for Affiliate Marketing Success. This page has been designed to help you find topics that can benefit you and where you c...

To lose weight and live healthy, you first need to understand why you are overweight. If you're overweight, you are not a bad person. You're simply overweight. it's important to lose the extra pounds so you'll look good, feel healthier, be healthie...

These Foods are a proven way to burn fat and lose weight Did you know that there are scientifically proven foods that are known to aid weight loss? These are foods doctors, scientists, medical researchers and nutritionists know aid weight loss. The...

Why is Fitness For Seniors so Important? Regular exercise will help protect you from chronic disease, improve your mood and lower your chances of injury. The older you are, the more you have to gain from exercise. All it takes is 30 minutes a day, 5...

You are what you eat - so eat healthy. There is the food pyramid and probably 10,000 different diets that are designed to make you healthy. Is it possible the best alternative is to just look at the foods we eat? The homeopathic belief is based on...

We all want and need Quality of Life. To obtain a high quality of life we need good health. Being fit allows us to enjoy and live life every day. The key to Quality of Life is Diet and Exercise Reviews to Save you Time and Money There are literally...

Each one of the following foods is clinically proven to promote weight loss. These foods go a step beyond simply adding no fat to your system - they possess special properties that add zip to your system and help your body melt away unhealthy pounds...

As a Hot Stone Therapist here are some of the many benefits of hot stone massage. The warmth of the stones help loosens stiff muscles. It is great way to unwind and relieve stress. I found that each client has different needs. The application of wa...

This Lens is here to help anyone that wishes to do hot stone massage. I have put the video in an order do you can learn easy. I hope you have fun! As a Hot Stone Therapist here are some of the many benefits of hot stone massage. The warmth of the s...