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From the lens Do Bodybuilders Really Need Supplements?.

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Special thanks to all who have left such generous ratings and words. . .



  • macmaki Mar 24, 2012 @ 3:42 am | delete
    The only supplement I've used is creatine and it did seem to help a bit. Perhaps great nutrition would do the same, supplements are just easy. Great Lens though.
  • jennifertaylor91 Mar 14, 2012 @ 2:46 am | delete
    As my personal view, Supplement is necessary for build great muscle as well as exercise is also great way to increase your body with less weight.....I like your recommend natural supplement but i confuse which one is better for me......Thanks

    -------------
    pure protein bars :- http://www.permalean.com/Protein-Bar
  • RobertAlbert Nov 29, 2011 @ 6:05 am | delete
    Consumers were told not to use body-building products that are sold as supplements but may contain steroids.
    My recent post is Eurochem Labs Suppliers
  • Psycho-Gamer Mar 15, 2011 @ 1:12 pm | delete
    Oh man I have come to this question soooo many times....I have argued with people even more than that......Strauss is right.....athletes whatever their sport is THEY DO NOT NEED SUPPLEMENTS put it in your head and get on with it already !!!! All they need is, train hard every single time and eat healthy nothing less nothing more...Now if you are competing ..unfortunately and i say this with great grief...yes you need supplements......ONLY IF YOU ARE COMPETING
  • FitnessUncovered Feb 27, 2011 @ 11:36 am | delete
    Supplements are "needed", they "supplement"! Bodybuilders should source the majority of their nutrients (macro and micro) via diet, with supplemented used around their diet to enhance gains. It would be misleading to say supplements are required, because people starting out may feel they have to buy supplements, which often leads to less attention of diet.
  • Fit_Over_40_Buzz Sep 18, 2010 @ 11:58 pm | delete
    I just found your lens. I like it a lot. Thanks for building it. Gave you a thumbs up.
  • Mark-22 Dec 29, 2009 @ 12:40 pm | delete
    Like how you put it into perspective with this: "how much are my muscle gains worth to me?"... seen countless newby bodybuilders walk into a supplement shop like it's a candy store and grab whatever the sales rep touted. You always need to have priorities so you're clear what to drop when there's a credit crunch.
    Mark Martinez
    your creatine powder test lab
  • jdttni Dec 27, 2009 @ 1:28 pm | delete
    I like the work you put into this squidoo lens! I run an informational site about whey protein and bodybuilding. Check it out and let me know what you think!
  • RLC_Report Jul 25, 2009 @ 10:07 pm | delete
    Great lens and info
  • whey protein Feb 25, 2011 @ 11:49 am | delete
    yes same here

    whey protein
  • MessiahMews Sep 28, 2008 @ 4:05 pm | delete
    I take the systemic enzymes called Vitalzym that helps me recover and bounce back. They eat up excess fibrosis in the body, including scar tissue, excess fibrin in the blood, thereby cleansing it, and decreases inflammation. They are a great help to me, especially for strength training. They also helped rid me of fibromyalgia, and now I can actually work out. Nothing short of amazing. Those are on my products page here.
  • lifelongfitness Jul 22, 2008 @ 12:45 pm | delete
    Cool lens. Really useful information here 5*
  • wrew Sep 5, 2007 @ 11:37 am | delete
    Hi, wstrauss73 Great Lens  . I have also created a lens in the same niche.Hope u like it ……….
    ClickHere!

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wstrauss73

Hello everyone, my name is Bill. 
I'm a Conventional Small Business Owner and Fitness Expert. And when it comes to products and investment... more »

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