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Does Fat Loss 4 Idiots Work?
Fat Loss 4 Idiot's is a special diet guide which implements a dieting technique called "calorie shifting". But does Fat Loss 4 Idiots work?
The answer is yes it does. But this article unlike many others, gives you an in-depth look inside into the guide itself, providing information taken straight out of Fat Loss For Idiots so you know exactly what to expect.
So if you're confused about the guide, the calorie shifting diet, are still wondering whether or not it works, or want an inside look, this article will reveal just that!
The answer is yes it does. But this article unlike many others, gives you an in-depth look inside into the guide itself, providing information taken straight out of Fat Loss For Idiots so you know exactly what to expect.
So if you're confused about the guide, the calorie shifting diet, are still wondering whether or not it works, or want an inside look, this article will reveal just that!
Inside Fat Loss 4 Idiots...
When you get a Fat Loss 4 Idiots guide, you are taken to a login page where you create a login name and password. Once you create one, you are taken to the members area.The Members Area Features:
The members area has 2 features:
The Diet Handbook - A calorie shifting guide containing basic rules of calorie shifting, how to spot and eat foods that burn more fat and how to eat out and still lose weight. It is presented in pdf format and is 45 pages long. It has very unique information presented very clearly and is fun and easy to read.
The Diet Generator - This is also called the menu generator. You create your own calorie shifting diet by picking from a list of 50+ foods, most of which are low-carb meals including shrimp, scrambled eggs, fruit salads, baked beans and many many more meals. You choose from the list of foods and then click "create my unique meal plan" and are given an 11 day calorie shifting meal plan telling you when and how to eat the meals you chose.
The diet generator also lists rules added into your diet. This includes:
Drinking at least 10 glasses of water a day
You are allowed to drink sodas, juices and coffee
You can drink alchohol
You have to eat meals 2-3 hours apart
You can check out the diet package here.
Inside Fat Loss 4 Idiots, Part II, The "Add-On" Package...
Fat Loss 4 Idiots also offers an "Add-On" Package called "Beyond Calories"If you get the second package the members area will have 3 features and not 2. The third feature will be "Beyond Calories Diet".
Beyond calories is an accelerated version of calorie shifting in which you're given a list of 80+ foods which are called H.S Foods. These are foods which make you feel full without actually filling you up.
You are given 11 charts with 5 meals listed on each. Each chart represents a 1 day meal plan. You eat those 5 meals in every chart in any order you wish.
The Beyond Calories guide is also available in pdf format and is 25 pages long and like the diet handbook is presented with fancy graphics and excellent weight loss content.
Beyond calories isn't as flexible as the diet generator, but you can lose 5-10 pounds more with beyond calories than with the diet generator.
Diet Package 1, 2 or both?
My personal opinion is that the first diet package is enough. Most people lose 7-11 pounds within the first 11 days with the diet generator. With beyond calories people can lose 15+ in 11 days.
But again with beyond calories, it's not as easy to accomplish and is recommended for dieters who need to lose alot of weight quickly. Regardless, if you get the add-on package, you get all 3 features so you can use any of them.
To view the beyond calories guide, click here.
Does Fat Loss 4 Idiots Work?
As said earlier, most people who try calorie shifting lose 7-11 pounds within the first 11 days. People who try beyond calories lose 15+ pounds in 7-11 days, but it is harder to complete.Fat Loss For Idiots works because it uses a technique called calorie shifting. The idea behind calorie shifting's effect is based on the fact that the body adjusts metabolism and fat burning according to your eating routines.
But calorie shifting is designed so there is no routine. This is because you will be eating different meals at different times each day as the diet generator explains. This will cause a reflex in your body to burn more fat and increase metabolism. The whole premise of calorie shifting is NOT eating in routines.
There is a website where people who have used Fat Loss 4 Idiots talk about their weight loss results. You can view that website here.
Is Fat Loss 4 Idiots Safe?
One of the biggest misconceptions of Fat Loss 4 Idiots and calorie shifting is because you lose weight fast, it must mean it's unnatural and unhealthy, right?The answer is no. Calorie shifting is a completely safe diet to try. It works for absolutely everyone and it naturally helps your body increase metabolism and fat burning. This gets rid of belly fat, excess weight and many more problems fast which can also be very unhealthy if left alone!
Fat Loss 4 Idiots is a very simple guide to use. It's main purpose is to simplify and plan everything for you in minutes so you can get the most out of calorie shifting and watch it work it's magic.
In addition, people who accomplish calorie shifting report to having kept the weight off for several months so this is a dieting technique that gives additional benefits.
Calorie shifting is an ideal diet for anyone looking to lose weight quickly and safely and cannot devote time to conventional dieting and exercise. It works while you sleep, while you eat and while you continue your daily life.
If you'd like to check out the Fat Loss 4 Idiot's guide, click here.
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This article gives you an inside look into Fat Loss 4 Idiot's and everything you need to know about it. (more)
