Easy Raw Food Recipes for Kids

Visit "Raw Food Diet" for more information on the benefits of a raw food. Raw foods contain more nutrients and enzymes that cooked foods. Natural enzymes in raw food help your body digest it and absorb more of the nutrients.

Anyone can make these yummy, raw, oatmeal cookies quickly using a food processor and a dehydrator. It is a tasty snack for any raw foodie with an oatmeal cookie craving. Kids love them!

Easy Raw Food Oatmeal Cookie Recipes

Raw food mango pie is a delicious treat for anyone including those that follow a raw food diet. It is easy to make and sure to be a hit with kids. I am always amazed at just how sweet this mango pie is with absolutely nothing but mango and water in the pie filling.

Easy Raw Food Mango Pie Recipe

Adults and kids alike love pizza! Your raw food diet doesn't have to be absent of a common favorite. This sprouted buckwheat pizza crust is a quick and easy way to prepare pizza anytime.

Sprouted Buckwheat Pizza Crust Raw Food Recipe

My kids love raw fruit smoothies. There is no easier way to ensure they get enough raw fruit than to whip up a smoothie in the blender. This raw strawberry mango smoothie contains two of my children's favorite flavors and mango is loaded with digestive enzymes.

Strawberry Mango Smoothie

Ideas for Green Smoothies

A raw food diet doesn't have to mean missing out on the convenience of snack food. Keep these raw food flaxseed crackers on hand and your kids will enjoy snacking on nutritious healthy crackers all day. Pair these crackers with dips, sauces, salsas, or just eat them plain. They are a perfect quick and easy meal in themselves.

Recipe for Raw Food Flax Seed Crackers

In the fall and winter, my kids seem to crave nut and seed butters. Perhaps this is keeping in synch with the seasonality of foods. Here are a few tips to make butters from seeds and nuts at home in the food processor.

Raw Nut Butter

This raw food chocolate mousse is perfect for the occasional chocolate craving. It can be served plain, layered with vanilla pudding or mango pudding, or used as a pie filling.

Raw Chocolate Mousse Recipe

Don't worry there is no raw meat here. It's full of raw nuts and veggies.

This is a quick and easy meatloaf substitute that is a kid pleaser too. It will help satisfy cravings for anyone that has given up meat.

Raw Food Meatloaf

Love salad, but tired of the same old olive oil and vinegar dressings? You can eat raw and have the flavor of french and ranch dressings too. These are my favorite raw food dressings and both have been approved by my picky kids.

Ranch and French Raw Food Salad Dressing

If you are looking for a milk substitute, but are tired of those packaged septic boxes of commercial almond milk, try this raw almond milk recipe. It has the yummy goodness of fresh almonds and will stay good in the refrigerator for 5 days. It can be used to make raw milk ice cream, or raw milk smoothies, and it is rich in magnesium and Vitamin E. All you need is water, raw almonds, and raw dates.

How to Make and Use Raw Almond Milk