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Depression has been called the world's number one public health problem

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The New Mood Therapy Revised and Updated

Feeling Good

Best of the Self-Help Books

Feeling Good: The New Mood Therapy Revised and Updated

Feeling Good: The New Mood Therapy

by: David D. Burns

Amazon Price: $4.35 (as of 05/27/2012)

He clearly states that medications in addition to his therapeutic techniques are wholly appropriate for many people. In fact, it this updated edition he goes into detail about the different classes and types of drug options available on the market today. This approach is refreshing for someone who is benefitting from the use of medication and wanting to incorporate cognitive behavioral therapy into their recovery without having to read a book which outright dismisses the role of medication in treatment.