Fibromyalgia Relief: What is fibromyalgia and is relief possible?

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Help me understand...What is fibromyalgia?

You're here on this lens because you or somebody you know has been affected by fibromyalgia. In the next few minutes you will be empowered with information about this condition. Get ready to learn exactly how you can address your health concerns at the GENETIC level simply and inexpensively.

As a physical therapist, I have encountered patients that have been affected negatively by this condition. It is encouraging to know that there are legitimate options out there that are well supported by research. As you read, you will learn about a revolutionary new scientific approach to healthcare that has the potential to greatly impact those suffering from conditions like fibromyalgia.

Fibromyalgia is a real disorder of the muscle that manifests with chronic widespread pain and specific tender points throughout the body. The severity of this condition varies among individuals and is greatly influenced by external factors such as sleep, exercise, diet/nutrition, biochemical imbalance, and there is now evidence that genetic factors may play a role in the development of fibromyalgia. All factors need to be considered when looking for fibromyalgia relief.

A message to you as you investigate fibromyalgia... 

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Fibromyalgia tender points: What exactly are these? 

18 tender points (exceptionally tender to touch) are present with fibromyalgia syndrome

These tender points exist at 9 bilateral muscle locations in the neck, front chest area, back of neck, back of shoulder, shoulder blade area, elbow, buttocks, hip, and knee.

The other defining symptoms include fatigue, hypersensitivity to light touch, needle like tingling of the skin, muscle aches, spasm, weakness, nerve pain, gastro-intestinal upset, and sleep disturbances.

It seems this condition is affecting every part of me? 

Keep in mind there is great variability in symptoms as well as intensity of symptoms...

In addition to the main symptoms listed above, many patients also experience impaired concentration, memory disruption, headaches, eye problems, and more.

Symptoms can fluctuate depending on weather, unrelated illnesses, time of year, stress, excessive physical exertion, and lack of deep sleep.

For much closer look at fibromyalgia symptoms, visit www.squidoo.com/FibromyalgiaSymptoms

Why me? What causes this? 

80% of fibromyalgia patients are women between the ageas of 35 and 55, but it can affect men, children, and the elderly

The exact cause of fibromyalgia has not been identified, but research is beginning to reveal more and more about this disorder. There is are typically elevated levels of a neurotransmitter called subtance P and nerve growth factor. Additionally, there are low levels of serotonin in the brain. Research continues to take place in hope of giving people an answer to this question!

Fibromyalgia relief: Is it possible? 

How do I cope with this pain?

There are multiple treatment options with no cure for the condition. Treatments range from traditional medicine to more alternative types of therapy. It is important to exhaust treatment options and explore all your options, especially if you are struggling with medication side effects, or having other difficulties with more traditional treatment methods.

There continues to be new advances in healthcare that will positively impact patients suffering from fibromyalgia.

It is important to find a health care provider that you trust, whether that be a physician or alternative health care provider like chiropractor, acupuncturist, holistic health care provider, etc.

Nutrition and Lifestyle: A Closer Look... 

You can't ignore this!

Developing a healthy lifestyle and promoting healthy biochemical pathways within your body are essential to maximize energy, alertness, and minimize constant fatigue and lethargy. Many patients report a general improved sense of well-being with lifestyle changes including avoidance of certain foods, putting good into their body, and getting moderate exercise.

A nutritional dietary supplement customized to your DNA as well as lifestyle factors is first line consideration to addressing fibromyalgia that needs to be considered.

How do I find the right nutritional supplement? 

You're health is a result of interactions between your genes and lifestyle factors such as diet, exercise stress, smoking, and alcohol. Lifestyle factors you can IMMEDIATELY change to improve your general health and well-being.

Your genetic make-up determines which nutrients are used in your body; the way toxins are removed, what happens to any waste products and how efficient effective these key processes are working within your body.

By adjusting your lifestyle and utilizing a customized nutritional supplement, you can have a positive impact on how your genes work and compensate for areas in which your genes are not functioning at an optimal level.

Customized nutritional supplement: Where do I find this? 

The array of supplements on the market today makes it difficult to choose the one that is right for you. Without a lab work up, there's no way of knowing what deficiencies you have in your diet. The most innovative thing to hit the market to date is 'customized nutritional supplementation'. With a simple swab of your cheek and, a supplement is created just for you after an analysis of your DNA.

Genewize is the only company to use a breakthrough 'titration matrix' to formulate a scientifically DNA guided product into a single serving solution. There are over 120 possible product ingredients in this 100% natural, 80-90% whole food product. This makes for over 177,000 possible combinations! Really the best thing is how easy it is to get this innovative product for free. Finally, there is a 90 day money back guarantee!

DON'T GIVE UP

Keep persevering! Exhaust all treatment options and find support among others suffering with this condition.

Must have books for those suffering from fibromyalgia... 

Effective Nutrition for Effective Healing

Effective Nutrition for Effective Healing

by: Didrik Sopler, Ph.D., L.Ac.

Amazon Price: $14.95 (as of 07/10/2009) Buy Now

The Food Connection

The Food Connection

by: Didrik Sopler, Ph.D., L.Ac.

Amazon Price: $14.95 (as of 07/10/2009) Buy Now

Meet Your LensMaster... 

Leslie Kremer, MS, PT

Thank you for your interest in health and nutrition. As a physical therapist, I'm an advocate for health and prevention through healthy living including the use of 'customized nutritional supplements'.

Leslie Kremer
info@LesKremer.com

Was this helpful to you? 

Lensmaster

Great lens! 5* (I suffer from Fibromyalgia myself)

ReplyPosted October 23, 2008

Lensmaster

eccles1 wrote...

what a great lens many people have this very painful condition drinking more good water and giving up sugar ( a chemical ) helps alot too

ReplyPosted September 21, 2008

Lensmaster

jasmineann wrote...

Fantastic! Very useful information. Added to faves, 5 star and lensrolled to my back pain lenses.

ReplyPosted September 10, 2008

Lensmaster

BarryKrost wrote...

Excellent Lens!!

ReplyPosted September 09, 2008

Lensmaster

LesKremer wrote...

Check this squidoo out too: Chronic fatigue treatment: Is there a REAL solution?

ReplyPosted September 08, 2008

 
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There are endless resources online for understanding fibromyalgia and fibromyaglia relief... 

Here are a few...

Fibromyalgia Picture Slideshow
This is an awesome slide show by medicine.net. It really gives a great overview of fibromyalgia including causes, treatments, support, and more.
Fibromyalgia in Wikipedia, the free encyclopedia
This is a very in depth resource providing a detailed explanation of the causes of fibromyalgia, pathophysiology, and treatment. A good resource for a look at all treatment options for fibromyalgia including alternative therapies.
Fibromyalgia on Medline Plus
Provides overview of the condition, but also has links to clinical trials, research, and journal articles.
A closer look at diet with fibromyalgia
This is a great article on diet and nutrition and how it affects fibromyalgia.
Fibromyalgia symptoms: A Closer Look
It is important to understand that the symptoms of fibromyalgia vary greatly in frequency as well as severity. It is not uncommon for two patients with a diagnosis of fibromyalgia to have two very different descriptions of their fibromyalgia symptoms. Symptoms are also dependent on external factors like weather, diet, and exercise.

As we take a closer look at this disorder, you will see how devastating this diagnosis can be, but you will also find hope as we explore some of the treatment options available today.

Leslie's Blog... 

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