Baked Halibut
Because of its size, halibut is cut into slices and sold in the form of steaks. Halibut slices are often sauted, but they make a delicious dish when baked with tomatoes and flavored with onion, lemon, and bay leaf.
2 cups tomatoes
Few slices onion
1 bay leaf
1 teaspoon salt
1/8 teaspoon pepper
2 thin slices bacon
1 tablespoon flour
2 pounds halibut steak
Directions:
Heat the tomatoes, onion, and bay leaf in water. Add the salt and pepper and cook for a few minutes. Cut the bacon into small squares, try it out in a pan, and into this fat stir the flour. Pour this into the hot mixture, remove the bay leaf, and cook until the mixture thickens. Put the steaks into a baking dish, pour the sauce over them, and bake in a slow oven for about 45 minutes. Remove with the sauce to a hot platter and serve.
More About Halibut
A halibut is a type of flatfish from the family of the right-eye flounders (Pleuronectidae). This name is derived from haly (holy) and butt (flat fish), for its alleged popularity on Catholic holy-days.Oxford English Dictionary Halibut live in both the North Pacific and the North Atlantic oceans and are highly-regarded food fish.
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Trout Crepes
Crepes:
4 eggs
1 cup water
1 cup flour
Filling:
1/3 minced onion
1/4 teaspoon pepper
1 clove garlic, minced
1 1/3 cup milk
1/3 cup butter
2/3 cup white wine
1/4 cup flour
4 cup cooked, skinned and deboned trout
1/2 teaspoon salt
Directions:
To make crepes,mix the ingredients for the batter together thoroughly and let rest
for at least 1 hour. Brush skillet with a little butter, heat until almost smoking, and pour enough batter to thinly cover bottom of pan after it is tipped to spread evenly to edges. Cook over medium heat, turning when bubbles appear on surface; cook other side until lightly browned. Repeat, making 20 crepes in all, set aside.
Cook and stir onion and garlic in butter until onion is tender. Remove from heat. Blend in flour, salt, and pepper. Cook over low heat, stirring, until mixture is bubbly. Remove from heat. Stir in milk and wine. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in trout pieces.Fill each crepe with 2 tablespoons filling. Heat crepes at 350 degree oven for 10 minutes. Serve crepes topped with remaining filling.
More About Trout
Trout are a number of species of freshwater and saltwater fish belonging to the Salmoninae subfamily of the Salmonidae family. Salmon belong to some of the same genera as trout but, unlike most trout, most salmon species spend almost all their lives in salt water. Trout are classifed as an oily fish.
The word trout is also used as part of the name of some non-salmonid fish such as Cynoscion nebulosus, the spotted seatrout or speckled trout.
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Catfish with Tomatoes
2 pounds catfish fillets, chunked
1 cup chopped green pepper
2 tablespoon butter
2 cloves minced garlic
1 1/2 teaspoon salt
1 pound red kidney beans
1 pound can tomatoes, undrained
6 ounces tomato paste
Directions:
Saute green pepper and garlic in butter until tender. Add salt.
Mix well. Add beans, tomatoes and tomato paste. Cover and simmer 15 minutes. Add fish. Cover and simmer 15 more minutes until fish flakes easily.
More About Catfish
Catfish (order Siluriformes) are a diverse group of ray-finned fish. Named for their prominent barbels, which resemble a cat's whiskers, catfish range in size and behavior from the heaviest, the Mekong giant catfish from Southeast Asia and the longest, the wels catfish of Eurasia, to detritivores (species that eat dead material on the bottom), and even to a tiny parasitic species commonly called the candiru, Vandellia cirrhosa. There are armour-plated types and also naked types, neither having s...
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