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Fitness Training for Archers

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Archery Fitness

Archery fitness is the most important factor in the sport. How Would You Like To Achieve Competition Success Without Spending A Penny More On Upgrading Your Bow?
Your archery fitness is as important if not more important than the best arrows or best bow money can buy. Take the time to read on about the Archery fitness with the Archery Conditioning Program.

Archery Conditioning Workout Videos

For you Archery is all about performing consistently

shot after shot throughout a tournament weekend.

You take your practice sessions seriously and meticulously prepare for all your competitions.

However there always seems to be an element that you are missing which means your ability to maintain your consistency is challenged.

You may have noticed at those weekend long tournaments, your ability to execute the perfect shot gets harder and harder as you fatigue at the end of the shoot. You start making stupid mistakes, which ultimately ends up costing you points and the competition itself.

Shooting is not the most physically demanding sport in the world, how is it that we get so fatigued?

Complete Archery Conditioning Package

Have you ever thought it might be your body and not your bow that is letting you down?

You have probably tried including some fitness training in to your preparations before, but been frustrated at the lack of archery specific conditioning programs. In which case you've probably tried what many others have done in the past, such as lots of cardio based routines or dropping in to the gym to do some weights, but you've never been quite sure that you are doing the right thing?

It wasn't until I became a fitness professional that I realised how much of a handicap being unfit and carrying too much body fat had had on my performances over the tournament weekend.

The first time I got to the end of the ultra tough FITA field five nations event in Belgium feeling really good, ready to complete the intense round over again, I knew that fitness was as big a factor on my performance as the best arrows money can buy or the latest super fast, forgiving bow.