Fear of Flying

As mentioned above, I am a Flight Attendant on a mission. Almost daily I meet with - and give advice to - fearful flyers at work. After many conversations with these passengers I came to realise that there are millions of people that need help and advice.

I searched the Internet to see what help was available hoping to find a site that I could tell my nervous passengers to have a look at, but I was left disappointed. So, I started my own!

Bearing in mind that I had NO idea how to build an Internet site, I think I've done ok - although it's hard work keeping it up to date. With Flying Fear still only 8 months old I am already proud of what I have achieved. Being a perfectionist though, it's a always being improved upon...

So, now you know who I am and why I'm here (hopefully!). Now it's time to talk about you.

I can only presume you're here as you have a fear of flying to some extent. You are certainly not alone, and should not feel embarrassed. Recent statistics show that approximately a third of the population suffer from a fear of flying to some degree - and many more experience at least mild anxiety.

Before you can overcome your fear of flying, you need to admit to yourself (and us) that you actually have a fear of flying!