Ponce De Leon once fought fierce battles with native tribes out of ignorance looking for The Fountain of Youth . Today, like Ponce De Leon, Baby Boomers are fighting their own battle searching for the Fountain of youth not out of ignorance, but out of necessity.

Nip /Tuck plastic surgery can smooth out wrinkled faces, reshape our features and add years to our appearance. Looking younger is a priority for most Americans, and the demand for plastic surgery is on the rise.

Americans, the wealthiest nation in the world can afford the cost of plastic surgeries, but according to the World Health Organization rank amongst the sickest nations in the world. Faced with the gloom and doom of the impending health crisis we jump onto the newest anti aging trend that promises to turn back the clock of time.

With our busy and hectic lives we have no time to eat right. We choose our food according to convenience, so we pop the vitamin pills hoping to compensate for the lack of a healthy balanced diet.

Our shelves are lined with vitamins, lotions and potions, some that only benefit marketing companies and our failing health is on the rise.

Perhaps there is no Fountain of Youth in the tradition of the term. However, when it comes to longevity and anti aging we have lots to learn from less developed cultures like Himalayan people, for they are as close to the Fountain of Youth as it comes in terms of health and longevity.

Himalaya where the highest mountains in the world are, is the place where the natural medicine originated. The pristine environment, which has soil that is incredibly rich in minerals upturned ions ago, is the place full of many exotic plants.

The Natural Science Institute discovered a region called the "Hunza Valley" in a remote area of Indo China ' where living up to the age of 120 is not uncommon.

The scientists took special interest in the Hunza people when they observed that Hunzas not only lived long lives, but their long lives are healthy, virtually free from pain and illness, their vision is sharp, at the age of 80 have no gray hair, they have boundless energy and strength and their minds are clear.

In their language you won't find the words for illnesses that have become all to familiar in our western world.

You might be wondering what kind of exotic foods might be contributing to their longevity and health. Their secret to long and healthy lives is contributed to a combination of factors.

The Hunza's live in remote isolated place away from pollution and harmful stress of modern civilization.
They practice dailly art of relaxation and energy manegement with deep rhythmic breathing tecniques and meditations.

Their life style provides for the excercise of strength and endurance.

Hunza's daily food consumption consists of;

Fresh fruits and vegetables such as string beans, peas, carrots, turnip, squash, spinach, lettuce, apples, pears, peaches, apricots, apricot pits, cherries, blackberries and Goji berries.

Their staple food is whole grains such as barley, buckwheat, millet and wheat and yogurt.

Milk and cheese is their main source of protein. Meat is consumed only on special occasion. Chicken being the most common.

Their special bread, called chapatti is served with every meal. Chapatti is made from non refined whole flour of either barley, buckwheat, millet or wheat.
Hunzas eat only two meals a day.

The first meal is served at twelve noon. This may sound surprising, since Hunzas engage in demanding physical labor all morning long on an empty stomach.

The truth is that these people eat very little. Their average daily diet totals about 1.900 calories daily, while an average USA citizen according to USDA consumes about 3,300 calories daily.

Observers reported to their amazement seeing men in their 80's, 90's and above lifting heavy rocks and boulders building their terraced gardens, and joining in games of strength and endurance with opponents half their age.

They have been astounded by seeing these 80 year old men exercise by digging holes in the ice and swimming under the ice with the endurance and strength of 30 year old men.

Another contributing factor to Hunza's health is that their medical system is based on preserving health. Their daily consumption of healing foods and herbs helps to prevent illness from occurring in the first place.

The direct opposite to our pharmaceutical oriented system which appears to have a little interest in keeping us healthy. In fact, their very livelihood depends upon us being sick.

Modern day doctors may look at the Hunza people and dismiss them as a primitive and unsophisticated culture. Yet, how sophisticated can we be if our society is plagued by illnesses that shorten our lives, or worse, prolong pain and suffering?

After reading this you might be tempted to pack up and join the Hunza people. The good news is, you don't have to join the Hunza's in search of a Fountain of Youth, but you might have to look beyond your average supermarket for fresh, natural unprocessed and unaltered food.

Simplify your lifestyle. Find time for to exercise, relax and find something to be passionate about.

If you are buying your produce from the supermarket, then make sure that you supplement your food with whole food products.

Eat dark green leafy vegetables such as broccoli, brussels sprouts, kale, spinach and collard greens.
Brightly colored fruits and veggies loaded with antoxidants such as, red and yellow peppers, squash, beet root, tomatoes, oranges, plums, apriccots, and berries.

If there is something that we can learn from Himalayan people, it is that taking care of your health starts long before any signs of illness appear.Remember that health is your most precious commodity, and that sound healthy life practices applied over a lifetime is the real "Fountain of Youth"

On Oprah Show, Dr. Mehmet Oz, regarded as a professional in the field of nutrition and anti aging gives advice to Ben Gordon of Chicago Bulls on high energy foods.

Scientists found out that the Goji of Himalayan origin contains astronomical levels of unique bio-active polysaccharides , family of complex carbohydrates that defends the body against illness,pollutants and free radicals.

Those unique polisaccharides known as LBP's can't be found in any other food on the Planet they are totally unique to the goji berry.

The polisaccharides act as master molecules directing the body to heal on a cellular level and that is what makes GoChi different from any other product on the market.

GoChi Juice is the only Goji product in the world that is backed by randomized double blind placebo-controlled clinical trial which is the gold standard for clinical testing.
Watch the world leading researchers share their findings

The study has shown that GoChi can literally change your health and well-being for the better in as little as 14 days

Here are some exciting benefits you can expect by drinking 4 ounces of delicious GoChi per day:

Less fatigue
Improved athelethic performance
Reduction of stress
Feeling calmer
Ability to focus
Sharper mental acuity
Better quality of sleep
Easier ability to wake up
Feeling more content
Feeling happier
Feeling healthier
bowel regularity

Don't wait any longer. Put GoChi to test by drinking 4 ounces a day for 14 days. I am certain that this delicious drink will make a difference in your health. For many people just one of those benefits could make a world of difference.

As a matter of fact we are so sure that you will love GoChi's effect, that we have a 90 day empty bottle money back guarantee, no questions asked. Now that's a guarantee you won't find anywhere else.

While cruising the isles of grocery store most of us are making thoughtful choices about our family's nutrition.

Unfortunately, no matter how careful one shops the food available is already lacking in nutrition for many reasons such as depleted minerals in the soil.

The produce is engineered for appearance, transportation and shelf life. Preparation and preservatives further deplete nutritional value.

Our fast paced lives demand convenience and our lifestyle is compromised with the quality of food we consume.

Our Standard American Diet (abbreviated SAD) is extremely acid-forming. Food consumption surveys show that Americans now consume more soft drinks than any other beverage, including water. Add coffee for more acid, then the acid forming proteins (meat & poultry products) at an average of two meals daily diets produce acidic bodies.

Produce travels an average 1500 miles from farm to market therefore most fruits are picked before they ripen and are depleted in glyconutrients. Even the U.S. Department of Agriculture is advising us to supplement the food we eat.

It is natural not to focus on consequences of poor nutrition, but I urge you to start preventative care of your health NOW.

Polysaccharides are of great importance to the smooth functioning of virtually every cell in the entire body.

These unique goji polysaccharides are "Master Molecules" that command and control many of the body's most important defense systems.

HIMALYAN GOJI Juice provides unmatched concentrated nutrition.

Under the microscope, the goji berry has revealed itself to be the most
nutritionally-dense food on earth with astronomical levels of polysaccharides.

I am often asked question if eating dried goji fruit is better than drinking goji juice.

My answer is that each has its advantages. With the berries, you get the fiber as well as some nutrients, but since dried fruit has to be preserved you also get things you don't want in your body.

On the other hand, drinking goji juice is an excellent way to get a highly concentrated daily dose of the goji nutrients. Since single bottle of Goji contains over 2 1/2 lb of fresh berries you can't possibly consume large quantity in order to get the same benefits in a concentrated liquid form.

Concentrated: In one ounce of juice you're getting the nutrients found in several ounces or more of the dried berries. It is much easier to get the larger amounts of goji's active ingredients needed for therapeutic purposes.

Convenient: Drinking the juice is an excellent and easy way to ensure that you'll receive the daily benefits of goji. It's so much more doable to take seconds to drink an ounce of juice rather than minutes to eat several ounces of the berries.

Faster Absorption: Your body quickly and easily absorbs the goji juice; the bioactive glyconutrients work immediately without needing hours of digestion

Himalayan Goji Berry is attracting attention world wide. ABC news just released this article
Goji: Health Elixir or Pricey Juice? "