(by 7 people)
Created by Jeanie (contact me)
has an M.S. in Organization Development. She facilitates private
consultations by telephone throughout the world, appears as a guest on
television and...
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This lens focuses on the power of meditation -- especially guided meditation -- for personal development, greater awareness, health and well-being, success, relaxation, and life balance.
In our fast-paced world, we need to find practices that calm and relax us. For most people, twenty minutes a day in a meditative state, along with other simple and healthy practices, can be replenishing, strengthening, and revitalizing.
Please contact Jeanie with your questions about guided meditation, and any comments and suggestions to make this a more enriching lens. We are just getting started -- there is so much more to come!
Copyright Photographer: Jurgen Kleykamp
Articles Related to Meditation
- Guided Meditation for Empowered Consciousness
- This article presents an overview to approaching meditation as a practice for greater empowerment, including some principles for more enriching meditative experiences.
- Creating and Manifesting: A Guided Meditation
- This article supports you in focusing your attention on a specific area of manifestation. Included is a brief guided meditation that you can read for yourself for a brief sampling of one of Jeanie's approaches to guided meditations.
- Finding the Rhythm in Your Breath
- Focusing on your breath can be a truly amazing experience for relaxing you and lifting your consciousness. Ordinarily, of course, the breath works in the automatic mode.
Featured Guided Meditation on CD and MP3
"Balance the Energies Guided Meditation" is created especially for you if you are a first-time meditator or are experiencing Jeanie's Focused Energy Work for the first time. Intended to be used anytime during the day, it covers all the elements outlined in the Process. Before you begin this guided meditation, you may find it helpful to identify the activity you want to engage in following the meditation. However, this meditation is just as effective if you use it to inspire you into your next activity.Disc 1 Jeanie's voice with Tranquil by Jack Waldenmaier 20 min. 23 sec.
Disc 2 Jeanie's voice alone 20 min. 16 sec.
Additional Information
JMviews Guided Meditation and Empowerment
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