Having-An-Attitude-of-Gratitude-Will-Change-Your-Life-Forever
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Show your gratitude for what you have and you will find that you have arrived.
We live in a society where we're conditioned to always be striving for more; for bigger and better things.When do we ever arrive at a happy place? Do we arrive there today, tomorrow, next week, next month, next year? Hopefully, by reading this lens; you'll start to recognize the things in your life that you do have and are able to enjoy. I think, it's important to take the time to acknowledge the things in our lives that bring us joy.Also, there is a saying that whatever you think about expands. My theory is that by focusing on the things that we are grateful for on a regular basis; is that we attract more things to be grateful for.I've found that by having an attitude of gratitude, I can enjoy the abundance that surrounds me.
The more that I'm grateful for what I have, the more I can appreciate life in the present moment. The more I live in the present moment, the greater I can build the stepping stones for a great future. I've also found that by having an attitude of gratitude; that I'm more focused on the solutions, than the problems. So, it's important to remember the power of gratitude.
Here are some things that I'm grateful for

The ability to walk and talk
The ability to read and write
I have a roof over my head
I have food to eat and a place to sleep
I have all of my limbs
Specific material possessions
I can type
I know how to use the internet
All of the good fortune that comes my way

I am healthy
I'm able to have insight and knowledge
I know how to troubleshoot the computer
I know how to install software on the hard drive
I can see and hear
I'm sober
I don't smoke anymore
I can write creatively
I'm able to have a positive influence on the world around me
I can write poetry
I can write stories.
What's this whole gratitude thing?
The effects...
Of having an attitude of gratitude
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I'm finding that the effects of having an attitude of gratitude are positive. I'm finding myself being more focused and in tune with the world around me. My mind is less prone to worry or fear and I'm more focused on solutions. As I continue to write my daily gratitude list, I'm finding that I actually have more things to be grateful for than I ever thought of before. This opens my mind up to the abundance in the universe. As I become more aware of the abundance around me, even more abundance is attracted to me. Through expressing gratitude for what I have, I become like a magnet attracting more things to be grateful for.
THE JIST OF MY BLISS!
Goes on and on
Forever and ever
I'm grateful that I can walk and talk.
I'm grateful that I can read and write.
I'm grateful that I have all of my limbs.
I'm grateful that I'm healthy.
I'm grateful that I can see and hear.
I'm grateful that I have a roof over my head.
I'm grateful that I have a driver's license.
I'm grateful that I know the difference between right and wrong.
I'm grateful that I have a sense of morality and compassion.
I'm grateful that I can write creatively.
I'm grateful for sunny days.

I'm grateful that I have electricity and heat.
I'm grateful for public transportation.
I'm grateful that I don't have to stay in one place all the time.
I'm grateful for variety.
I'm grateful for change.
I'm grateful for knowledge.
I'm grateful that there actually is light at the end of the tunnel.
I'm grateful for sarcasm and nonstop laughter.
I'm grateful that I get to give back to others.
I'm grateful that I get to make the world a better place.
Attitude with gratitude
Benefits

I must take the time to list some of the benefits of having an attitude with gratitude. One of the things is that you never have to be depressed ever again. If you are always focused on the good things that you have and are doing; then, you don't have time to be depressed or feel bad.
Right to the bitter end...

When will the bands start playing in my honor? In my own head, they already have. Aren't you glad you're not me? See, I've just given you one more thing to be grateful for. I'll go ahead and give myself a pat on the back for a job well done on that one. Thank you very much.
The way it works
Gratitude...

I'm finding out that by being in a constant state of gratitude; the things that I have to be grateful for, are growing by leaps and bounds. I do a daily gratitude list and it always seems to get bigger. I wouldn't be surprised if one day it filled up a whole book.
GRATITUDE IS AWESOME
It really is...
Are you taking things for granted?
Don't take anything for granted
And I do mean anything

One thing that I think is important when doing a gratitude journal, don't take anything for granted. What I mean is, start with the simple things like walking and talking, reading and writing, the ability to see and hear. Then, move on from there.
What are you grateful for?
List them here

Vote for your favorites
My Healthy Lifestyle
DC Personal Trainer - with proper workout and diet..I more...1 point
I am grateful for...
My pup dogs
My great home
The creek in my backyard
more...0 points
Being able to think positively
During a recent breakup I'm pretty sure positive t more...0 points
The gratitude poll
Have your voice heard
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Here are some things...
To be grateful for
Every single day of your life
Gratitude And Affirmations
See How They're Linked Together
- How I See Myself Affects Everything
- I said it. How I see myself, affects everything I do. I'll tell you how this works.
Gratitude
I've been working on a gratitude journal now, for the past two years. I can tell you that I see myself now, as a person that has many abilities and that I can overcome anything.
Here's some things to help you...
Show your Attitude Of Gratitude
When you wear it; be sure to share it
With every human being on the planet![]()
Here's your chance to...
See my Attitude Of Gratitude
In all it's glory
I'm letting it shine through this heart of mine
I want to share my...
Attitude Of Gratitude
Shirts and accessories
A little bit of gratitude for everyone under the sun
Take a chance and...
Share your Attitude of Gratitude
On the road
With your fellow drivers
With Attitude of Gratitude Bumper Stickers
Give Thanks Bumper Sticker
You can remind others on the road to do this simple and harmonious act.
More gratitude on Squidoo

The flow of gratitude goes on...
Into the world of...
Blogs!
People are talking about gratitude
It's in the hearts and minds of everyone
- Febreze Partners with Macaroni Kid and Operation Gratitude to Donate 60000 ...
- To express their gratitude and show support for troops abroad and wounded warriors at home, Febreze has partnered with Macaroni Kid's Military Family network and Operation Gratitude to send 60000 Set & Refresh products to US Service Members.
- Teenager shows his gratitude to lifesavers
- By Andrew Ffrench » TEENAGER Luke Dickety was one of the first youngsters to have surgery at Oxford Children's Hospital back in 2007. Now he is preparing for the OX5 Run to say thank you to the staff who saved his life. And the 17-year-old, ...
- Expressing gratitude, thanks and love
- I'm thinking it's a time to express gratitude, thanks and love to our favorite people ? that means loved ones and also friends. You might want to go out and buy those ?special? valentines a box of candy, send them a flower arrangement or a card.
- Skyward Sword Content Update: Gratitude Crystal Page
- The most recent page addition comes in the form of our revamped Skyward Sword Gratitude Crystal Guide. Caleb has updated this page, making it look all spiffy with the addition of tons of images and a much friendlier look to it.
Gratitude is on everyone's minds
Here's the...
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- Febreze Partners with Macaroni Kid and Operation Gratitude to Donate 60000 ...
- To express their gratitude and show support for troops abroad and wounded warriors at home, Febreze has partnered with Macaroni Kid's Military Family network and Operation Gratitude to send 60000 Set & Refresh products to US Service Members.
- Teenager shows his gratitude to lifesavers
- By Andrew Ffrench » TEENAGER Luke Dickety was one of the first youngsters to have surgery at Oxford Children's Hospital back in 2007. Now he is preparing for the OX5 Run to say thank you to the staff who saved his life. And the 17-year-old, ...
- Expressing gratitude, thanks and love
- I'm thinking it's a time to express gratitude, thanks and love to our favorite people ? that means loved ones and also friends. You might want to go out and buy those ?special? valentines a box of candy, send them a flower arrangement or a card.
- Skyward Sword Content Update: Gratitude Crystal Page
- The most recent page addition comes in the form of our revamped Skyward Sword Gratitude Crystal Guide. Caleb has updated this page, making it look all spiffy with the addition of tons of images and a much friendlier look to it.
Please add gratitude sites to this list
Thank you
The information super-highway
Gratitude at Work
Gratitude at Work: Counting your blessings will be more...0 points
Gratitude | Music Videos, News, Photos, Tour Dates, Ringtones, and Lyrics | MTV
Stay current on new Gratitude Music Videos, News, more...0 points
Gratitude – spiritual virtue 3 | spiritual growth
Considering life, spiritual growth and more ponder more...0 points
GRATEFULNESS.ORG - A Network for Grateful Living
A Network for Grateful Living is a world-wide comm more...0 points
Best of #Gratitude on Twitter
One of the things I love about Twitter is the amaz more...0 points
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More gratitude information...
Is right here for everyone
To enjoy
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This page at a glance
Quick links
- Here are some things that I'm grateful for
- What's this whole gratitude thing?
- The effects...
- THE JIST OF MY BLISS!
- Attitude with gratitude
- Right to the bitter end...
- The way it works
- GRATITUDE IS AWESOME
- Are you taking things for granted?
- Don't take anything for granted
- What are you grateful for?
- List them here
- The gratitude poll
- Let's focus on gratitude
- Gratitude
- Musical Gratitude
- The Gratitude Dance
- Here are some things...
- Gratitude And Affirmations
- Here's some things to help you...
- Show your Attitude Of Gratitude
- Here's your chance to...
- See my Attitude Of Gratitude
- I want to share my...
- Attitude Of Gratitude
- Take a chance and...
- Share your Attitude of Gratitude
- More gratitude on Squidoo
- The flow of gratitude goes on...
- Blogs!
- Gratitude is on everyone's minds
- Please add gratitude sites to this list
- Follow me on twitter
- More gratitude information...
- Viewer Comments
Viewer Comments
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haikuwedding
Dec 11, 2010 @ 4:48 pm | delete
- Thanks very much for this lens of gratitude. Beautifully presented.
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Tipi
Nov 19, 2010 @ 12:15 pm | delete
- I'm so grateful for this that I'm lensrolling to my Bible Coloring Books and Free Motifs! Choose It! Spirituality! lens. Blessings....
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Tipi
Nov 19, 2010 @ 12:10 pm | delete
- We all have so much to be grateful for and we take a lot for granted. A gratitude journal is a great idea to keep us focused on how much we have in our lives like good drinking water! I appreciate your work here and your inspiration. I feel a song coming on! "Give thanks with a grateful heart, give thanks to the holy one.......
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TamaraKajari
Nov 7, 2010 @ 4:20 pm | delete
- I'm grateful for being grateful and not being ashamed to admit it. Thank you for spreading positive thinking in times of too much negativity around us.
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JoyfulPamela
Nov 4, 2010 @ 4:27 pm | delete
- I thank you for the beautiful thoughts and ideas you've shared! =D
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Alexwinnipeg
Nov 3, 2010 @ 3:13 pm | delete
- I am grateful for these Winnipeg apartments for rent where I live, I am also grateful for the means I have to get the money to pay the rent, and I am starting to get grateful for this post of yours! thank you!
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moonlitta
Nov 3, 2010 @ 7:21 am | delete
- Thank you, too... :)
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silver_pheonix
Oct 16, 2010 @ 11:25 pm | delete
- every morning, as I'm getting ready for the day, I think about what I'm doing and say thank you for it. Everytime I see something beautiful or awe-inspiring, I remember to be grateful. I've only been doing this a couple weeks, and already have seen a huge difference in my daily living.
Thank you for spreading the word :)
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Carole11
Oct 6, 2010 @ 8:37 pm | delete
- Great lens! I am grateful that I found it! Thanks for the positive outlook...you know what they say...today is a gift as it is...that's why it's called the present!
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aka_sakabato
Oct 3, 2010 @ 7:15 am | delete
- Love this lens, I read the same thing on The Secret and being trying to practice it. Your lens refresh my determinations. I am grateful that someone create this lens and I am grateful to stumble upon it.
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LindaJM
Sep 25, 2010 @ 11:48 pm | delete
- What a breath of fresh air! I very much enjoyed my time browsing through your lens this evening! Thanks!
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ShirlW
Sep 20, 2010 @ 6:09 am | delete
- We should indeed count our blessings - well done, positive lens.
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CDT
Sep 20, 2010 @ 5:46 am | delete
- You are absolutely right - if we just stop for a minute and think each and every one of us could write a long list of things to be grateful for...the trouble is that we left "life" get in the way and spend way too much time focusing on all the annoying bad things, that we miss all the good ones! Blessed by a SquidAngel :)
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RebeccaE
Sep 18, 2010 @ 9:51 pm | delete
- many grateful thanks for this lens, it is so positive, I can't begin to express how great this is, bravo!
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decapod Sep 18, 2010 @ 7:12 am | delete
- What a great lens! I was thinking of doing something similar, a gratitude journal sounds like a great idea. I also believe that thoughts are things, and whatever you create, you get more of.
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LotusMalas
Sep 17, 2010 @ 7:23 am | delete
- Wonderful message - thank you!
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familystorykeeper
Sep 13, 2010 @ 9:02 pm | delete
- Every day I write down in a journal five things I am grateful for. I also started a blog where I highlight one thing I am grateful each day. Even if no one else ever sees what I am grateful for, I benefit from thinking about what I am grateful for.
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alteredkat
Sep 12, 2010 @ 8:15 am | delete
- Every night I say what I'm grateful for...sort of a bedtime ritual now...have been doing it for just over a year...I'm a firm believer in this due to recent developments. Lensrolled to my The Secret book review
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JoyfulPamela
Sep 11, 2010 @ 6:54 am | delete
- Well, I thank you for reminding us to "count our blessings". Great page! :)
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38Sasa
Sep 3, 2010 @ 12:56 am | delete
- I love your lens. I never thought to be grateful for the simple things like walking and talking .. I'm going to add them in and be grateful for the things that I took for granted.
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Jolene_Belmain Jul 26, 2010 @ 9:54 am | delete
- This is beautiful and the exact spot that I needed to visit this morning. Thank you. I have enjoyed many of your articles.
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Gloriousconfusion
Jun 30, 2010 @ 10:29 am | delete
- This lens has a really nice feel-good factor, I like Deepak Chopra too, and have a couple of his books.
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Jun 17, 2010 @ 9:14 pm | delete
- Thank you, Kurt ... for an inspired lens from an inspired guy!
Btw, the captcha is "delightful." :D
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tcinvestor
Jun 13, 2010 @ 1:43 pm | delete
- Revisiting this lens, great refresher, thanks
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pastella
May 31, 2010 @ 10:26 am | delete
- You're so right. Whatever we have in our lives that is bad, well, we've lots of good things to be thankful for too. It's so much better to focus on the good. Great lens.
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Jmckee
May 23, 2010 @ 11:01 pm | delete
- Awesome lens, very insightful and peaceful. Thank you very much for responding to my forum post!
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tklark
May 11, 2010 @ 3:51 pm | delete
- Taking a few moments each day to identify 3-5 things we're grateful for is absolutely life changing. Thanks for sharing.
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DaveAllen
Apr 25, 2010 @ 11:07 am | delete
- Enjoyed your gratitude list. So many things you just can't buy, It is good to remember that sunny days and rainy days enrich our lives regardless of our worthiness or anything we might do. This is what makes so much of that "simple stuff" so great. We have so many blessings like this. It is so easy to forget, so we must make the effort to remember. Yes, I add rainy days to my list. I have come to love rainy days more because of my daughter. We had an incredible rainbows just yesterday and my daughter and I watched them come and go with our friends and neighbors. Don't forget to stop and splash in the puddles, too!.
I agree that a gratitude journal can really help deepen our understanding beyond an intellectual level to what you call a "heart felt level." So many times I thought I knew something, but I had only fooled myself. I only had an intellectual understanding. I had barely scratched the surface. I write a gratitude journals and it works. Gratitude is indeed a source of happiness.
Thank you for the lens!
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Niche-Diva
Apr 23, 2010 @ 2:37 am | delete
- LOVE LOVE LOVE this lense!! i have a gratitude list that I constantly add to and it has been a blessing. Thank you for being so creative and taking the time!! 5* and FAV.
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LadyelenaUK
Apr 14, 2010 @ 12:53 pm | delete
- Hand on heart, this is the best lens I have read so far on Squid. It's what I believe life should be about. There are so many little things we take for granted. I don't have a gratitude journal per say, but I always write a daily journal and hi-light the "good things" that happened that day in a bright colour.
The funny thing is there are some good things that happen to us, that we don't even know. E.g someone mentioning our name in recommendation for something good or some people changed their flight, not knowing that the original flight would never reach destination anyway.
You got me going now..... keep on spreading that sunshine. It will give a lot of people - (particularly sad and depressed) some uplifting.
Great Lens.
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johnedencatch22
Apr 13, 2010 @ 12:05 am | delete
- I am grateful for your lens! I am grateful for all of those things you mentioned. 1 more, I am grateful for the ocean and a boat to sail on it
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SandraRose Apr 9, 2010 @ 1:10 pm | delete
- Beautiful lens! I am grateful that people take the time to be grateful, and that people like you remind people like me to take that time. 5 Star
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salcha00
Mar 24, 2010 @ 8:50 pm | delete
- Very inspiring. I agree with you, why look for what we don't have and start appreciating what we really have instead. We must not take life as a game, we must see it as a gift.
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cyberstall
Mar 24, 2010 @ 7:57 am | delete
- This is great. I'll certainly be trying it myself.
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aesta1
Mar 10, 2010 @ 6:13 pm | delete
- Thanks for the reminder. I like the idea of having a journal. It is a good practice. Thanks for the suggestion.
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tamiran
Mar 10, 2010 @ 2:33 am | delete
- Gratitude is an excellent way of thinking. You are my favorite.
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llDoMll
Feb 27, 2010 @ 7:00 pm | delete
- The gratitude journal is a great idea. We should all be keeping track of the things that we should be content with. Perhaps, it'll change your perception of reality from negative to positive.
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Dachia
Feb 27, 2010 @ 4:49 pm | delete
- Great lens. I especially love Deepak Chopra (Always have) and many of the quotes here.
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EastLineTrading Feb 14, 2010 @ 7:25 am | delete
- Love your Lens!!!
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welcome2reality
Feb 7, 2010 @ 9:49 pm | delete
- What I don't get is WHY, since gratitude and positiveness are obviously beneficial and their lack detrimental, ANYONE would CHOOSE otherwise IF that were all there is to it? Apparently, someone can no more RELATE TO gratitude, much less turn negatives into positives, if they don't know how to relate one thing to another, to begin with, which is trickier than it seems, and ironically the people who LEARNED that SKILL all too often take it FOR GRANTED, ungratefully scorning those whose family and teachers failed to relate what they didn't understand to things they already knew. If someone can't put 2 and 2 together, nothing much else adds up. THAT is why so many suffer ingratitude and negativity; not because they choose to be unpleasant and displeased. If the people patting themselves on the back understood where their ability to make that choice stems from, they'd be all the more grateful for it, as well.
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DaveAllen
Apr 25, 2010 @ 12:18 pm | delete
- Well, we don't know what we don't know. It isn't so easy to know the extent of our ignorance -- where, when, how large. Perhaps the biggest problem is knowing something for certain that just isn't true. Some might not be aware that there is a choice. Without awareness, we don't know that we have things to put together. Happiness comes from the outer world --- see, I know I have no control, no choice. If I knew it was primarily an inside job, then I have decisions to make. An attitude of gratitude is more than turning negatives into positives, it is about where we place our focus. It is about having more positives in the first place. Unfortunately, many of us do not know that humans have a negativity bias, that our minds are more impressed with the negative stuff. We are primed to pay particularly close attention to the bad stuff. If we don't put effort into cultivating gratitude, our negativity bias will take an increasing number of our resources and make us miserable.
The negative position can come from not knowing you have a choice just as easily as it can come from deciding not to make the positive effort. If the research is correct, we already have a talent for the negative.
We do have positive potential, but that requires the development of a new skill.
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paulachen Dec 30, 2009 @ 6:55 am | delete
- I'm grateful to have met some people on here. Sometimes when you are constantly working, you kind of lose yourself in the moment. Like when you don't have time for your friends etc. Then the loneliness kicks in.. (lol) ..... Great topic and lens here!
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Blueage168
Dec 2, 2009 @ 7:10 pm | delete
- good informative lens and a reminder to be grateful for what you have.
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wabond Dec 2, 2009 @ 9:24 am | delete
- This is something i am learning myself. Gratitude and appreciation are very positive thoughts and emotions and put you in a better feeling place.
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coreeneacker
Nov 9, 2009 @ 5:27 am | delete
- Your lens is superb and more informative. I can express appreciation for anything and everything but 'being grateful' (for me) implies I am in someone's debt or that I am 'less than'
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d-artist
Nov 8, 2009 @ 7:55 am | delete
- I'm grateful to be alive! saying Thank You should be second nature...attitude is a choice and we reap the consequences of a negative one....great lens.....5*
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creativemom May 31, 2010 @ 4:04 am | delete
- I am grateful for having found this lens. Just like d-artist I am grateful to be happy, kicking and moving. I love this journey of seeking myself.
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amy1980
Oct 10, 2009 @ 8:43 pm | delete
- Thank you for this. I struggle with this daily, and I need reminding.
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SharonLipinski
Sep 17, 2009 @ 10:42 pm | delete
- Great lens! Reading this information help me see a brighter day.
Thanks
Sharon
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foovay
Aug 16, 2009 @ 1:36 pm | delete
- Beautiful lens about gratitude. The world needs more lenses like this! I practice gratitude in my own life - but a reminder never hurts.
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theraggededge
Aug 16, 2009 @ 1:20 pm | delete
- Great lens. I do prefer 'appreciation' to 'gratitude' though. I can express appreciation for anything and everything but 'being grateful' (for me) implies I am in someone's debt or that I am 'less than'. Hard to explain but Esther does it well on the Youtube vid above. 5*s
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DAnnieB
Aug 14, 2009 @ 7:50 pm | delete
- I'm grateful for this lens! Thank you for writing it.... :)
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Write
Aug 12, 2009 @ 3:24 am | delete
- I know a girl who's grateful and appreciates the little things I like in life too, and I fell in love with her. Thanks, man.
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partybuzz
Aug 5, 2009 @ 3:57 pm | delete
- Nice lens! My daddy always told me...count your blessings!
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WhitU4ever
Aug 3, 2009 @ 7:46 pm | delete
- This is awesome! I especially like the saying, Happiness is not the cause of gratitude. It is the result. 5 stars and favorited. :)
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prosperity66
Aug 3, 2009 @ 6:01 pm | delete
- Maybe changing our attitude would make the world a better place to live :)
Excellent lens, rated 5 stars. A lens of hope...
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DebMartin
Aug 3, 2009 @ 9:12 am | delete
- Thanks for the reminder.
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by kingkurt2001
I have found that it's so much better to be grateful for things because then you get to enjoy things and appreciate them so much more.
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