New Year's Resolutions

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New Year's Resolutions 2009

The holiday season is quickly upon us. As the year comes to a close, I am going to spend some time thinking about what goals I am will set, and why I haven't been successful with previous New Year's Resolutions. I know the weight will go on as we visit with family and friends, enjoying wonderful excesses of food and drink. Before we know it, the holidays will be over and once again, will have our New Year's Resolutions, that year after year we never seem to keep. Losing weight, quitting smoking, exercising, eating nutritious and balanced foods, becoming a healthier better person. The resolutions can be endless. A great way to achieve our goals for is to start thinking early about our Healthy New Year's Resolutions. I hope the resources provided here will help us all into a healthier and prosperous 2009!

History of New Year's 

History of New Year's Resolutions

The history of New Year's Celebrations dates back to Babylonian times 4000 years ago. The first crescent moon after the Vernal Equinox (spring), marked the beginning of the new year. Astronomically, this is a more logical marking point of the beginning of the new year. Julius Caesar created a calendar, known as the Julian calendar that many follow today. The Julian calendar is more arbitrary, and does not have any astronomical significance.

The history of New Year's Resolutions goes all the way back to 153 B.C. Janus, a mythical king of Rome (hence January), had two faces. One which looked into the past and one which looked into the future. Janus became the ancient symbol for resolutions. The belief in the mythological figure Janus, led to Romans asking for forgiveness from their enemies, and began a tradition of exchanging gifts before the beginning of each new year.

For some fun facts to dish out at your New Year's Eve parties, check out the event's through history that have occurred on January 1st!

Top New Year's Resolutions 

Popular New Year's Resolutions

Losing weight tops the list as the most common New Year's Resolution in the U.S.
According to a recent Nielsen poll, 56% of people world-wide will be making New Year's Resolutions. Of all countries, Italians are most likely to make at least one, with 78% planning on doing so.

The Top New Year's Resolutions in the U.S are:













Tips for Succeeding in 2009! 

Keeping New Year's Resolutions

The most important step you can take is to plan your New Year's Resolutions ahead of time for success in 2009!
When thinking of holiday gifts for loved friends and family, consider health conscious gifts for the holidays!
Start thinking about quitting bad habits such as smoking and over-eating and what plan of action you will take to achieve your goals!
When it comes to exercise, many of us fall short on sticking with it. Plan an exercise regiment that is enjoyable and beneficial.
Along with a healthier diet, consider dietary supplements to further benefit your mind and bodies health.

Healthy Holiday Gifts! 

New Year's Resolution - Holiday Gift Ideas

The time is now to start thinking ahead for success in 2009! It is easy to put things off by saying to one's self, "Well, if I only had something that would help and encourage me to achieve my New Years Resolutions, I would succeed this year".
I have discovered that the simplest tools, such as a motivating book will help you focus on how you and your family can be successful in your goals. Think ahead, for you and your friends and family for a wonderful Holiday Season and a Healthy 2009!
Prescription for Nutritional Healing, 4th Edition
Prescription for Nutritio...
Force of Nature: Mind, Body, Soul (And, of Course, Surfing)
Force of Nature: Mind, Bo...
Vitamin P: New Perspectives in Painting
Vitamin P: New Perspectiv...
Charcuterie: The Craft of Salting, Smoking, and Curing
Charcuterie: The Craft of...
The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method
The Easy Way to Stop Smok...

Smoking Cessation 

New Year's Resolution - Quitting Smoking

According to a recent Gallup Poll, 82% of smokers admit they want to quit. The problem is that nicotine is an extremely difficult addiction to break. Of all smokers, 74% admit that they are addicted. I picked up smoking as a college student and personally know how hard it is to break the habit. But, it can be done with determination, support and the right tools. New Year's is a great time to consider starting a new beginning, smoke free!
There are many products out there for those trying to quit smoking. Here are a couple that I believe to be worthy of trying.

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Smoking bans are being seen nation wide. Have they gone far enough? 

Ban on Smoking


In the past few decades, laws have banned smoking from airplanes, federal and state facilities, many work places and restaurants, overall, this is a good move for the health benefit of the population as a whole. However, this is very difficult for the nicotine addicted smoker, who feels they have a right to light up a legal, highly taxed product.

I found this to be very interesting. Here is a link to a world map showing where smoking bans are in affect world-wide. Check it out!

Lights Out: Jaunted's Worldwide Smoking Ban Map

Should state and local governments further restrictions on smoking in public places?

Loading Fetching blurbs now... please stand by

Government has a responsibility to defend the people's freedom of choice.

Shaun says:

Power to the people!!!! Let's stop depending so much on the government and take the fight to the streets our own selves

http://www.livingsuccessnetwork.com

Posted October 20, 2009

Surly-Mac says:

Funny how people think that "freedom of choice" really means... "as long as you choose what I say!" "HEY GOVERNMENT! - GET OFF MY BACK!!"

Posted January 22, 2009

coachbrandon.net says:

Define public. If my restaurant is a public place, then no (emphatically). If the county courthouse is the question, then yes (less than enthusiastically).

We have the right to make bad decisions in our own lives. I teach people to make better ones, but who am I to judge your decision making process.

You as a patron to pseudo-public places (ie. restaurants and bars) have the right to not support establishments that don't follow your belief system. Remember the tuna boycotts because of dolphin killing? Your money is your best voice when it comes to social modification. Speak-up!

Posted December 09, 2008

Aquavel says:

I don't think Government should police people about this issue but at the same time, I wish smokers would be considerate and not smoke in public places.

Posted December 04, 2008

Pumpkin13 says:

If the government wants to protect people from pollution like second hand smoke they not only need to ban people from smoking but they will need to shut down the power plants, manufacturing plants and ban auto's that run off any form of crude oil. Therefore, I say that the government needs to stop nick picking and let people have their rights.

Posted November 30, 2008

Government is responsible for protecting the safety of its population from second hand smoke.

liveaudaciously says:

Absolutely! Second hand smoke is disgusting and dangerous. The government should take every measure possible to make our country as healthy as it can be.

Posted December 09, 2008

nightbear says:

Unfortunately, My being a nurse has made me see the damage done by first and second hand smoke. It is very tragic, therefore, I must say we need to have the choice not to be inflicted with second hand smoke, and smoking although the choice of the individual must come second to the protection of the non smoker.

Posted December 01, 2008

sandyspider says:

I do feel that the government has taken away lot of our freedom. But as far as second hand smoke goes, I feel that the government should protect us non-smokers. After all our health is in sake.

Posted November 24, 2008

Margo_Arrowsmith says:

Well, here in North Carolina, tobacco row, there are hardly any places people can smoke now, and I say GOOD!

Posted November 18, 2008

 
view all 15 comments

Weight Loss Poll 

New Year's Resolution - Lose Weight

According to an ABC News/AOL poll, of those that plan to make a New Year's resolution, losing weight and stopping smoking top the list. With 34% of those surveyed believing they are overweight and 45% of those surveyed wanting to lose weight.

Click Here to Visit StripThatFat.com


New Year's Quotes 

New Year's Resolution's - Funny Quotations

New Year's is a harmless annual institution, of no particular use to anybody save as a scapegoat for promiscuous drunks, and friendly calls and humbug resolutions. - Mark Twain

Now there are more overweight people in America than average-weight people. So overweight people are now average which means, you have met your New Year's resolution. - Jay Leno

Youth is when you're allowed to stay up late on New Year's Eve. Middle age is when you're forced to. - Bill Vaughn

New Year's Day now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. - Mark Twain

Many people look forward to the New Year for a new start on old habits. - Anonymous

New Year's Resolution: To tolerate fools more gladly, provided this does not encourage them to take up more of my time. - James Agate

Supplement Your Income! 

New Year's Resolutions - Learn How to Work from Home

A growing part of our workforce today are people who work at home. I tried many different avenues before finding a program that is very inexpensive, very educational as well as rewarding. The majority of ads you may see on-line, local papers or even on fliers are a scam! I spent several months trying to find something that would work for me. During this search, I was taken a few times by scams. Those were real blasts to my ego. A friend was also searching for a way to work from home, and she turned me on to Wealthy Affiliate. I was a bit skeptical at first, after my previous experiences, but now I am learning so much on the ins and outs of internet marketing, and building a successful work at home business. I highly recommend joining Wealthy Affiliate University, this will be a true boost to your New Year!
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New Year's Resolutions Video 

Keeping New Year's Resolutions

Funny Beatles New Year's Resolution Parody.
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