Health Tips

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I get emails in my inbox every day from my friends on various health topics. I thought I would share some of those with you as they seem very useful.

The Raw Papaya Leaf Juice

Effective home remedy for dengue fever

Dengue Fever is commonly spread by a mosquito bite. The most common symptoms are fever, severe headache, muscle and joint pain and rashes.

For more information about the topic Dengue fever, read the full article at Wikipedia.org or World Health Organization (WHO): Dengue/Dengue Haemorrhagic Fever.

The Email I have received related to Dengue fever is as follows:

You may have heard this elsewhere but if not I am glad to inform you that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I think it's good to share this with all.

A friend of mine had dengue last year. It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in hospital and water has started to fill up her lung. She had difficulty in breathing. She was only 32-year old. Doctor says there's no cure for dengue. We just have to wait for her body immune system to build up resistance against dengue and fight its own battle. She already had 2 blood transfusion and all of us were praying very hard as her platelet continued to drop since the first day she was admitted.

Fortunately her mother-in-law heard that papaya juice would help to reduce the fever and got some papaya leaves, pounded them and squeeze the juice out for her. The next day, her platelet count started to increase, her fever subside. We continued to feed her with papaya juice and she recovered after 3 days!!!

Amazing but it's true. It's believed one's body would be overheated when one is down with dengue and that also caused the patient to have fever papaya juice has cooling effect. Thus, it helps to reduce the level of heat in one's body, thus the fever will go away. I found that it's also good when one is having sore throat or suffering from heat.

Please spread the news about this as lately there are many dengue cases. It's great if such natural cure could help to ease the sufferings of dengue patients.

Furthermore it's so easily available.
Blend them and squeeze the juice! It's simple and miraculously effective!!


Note: Papaya juice is believed to increase the number of white blood cells in the body. There is no scientific proof of this, however. If you have experienced recovery from taking papaya leave juice, do drop me a comment to share with others here.

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Health benefits of green tea

Green tea is made solely with the leaves of Camellia sinensis, that has undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East. Recently, it has become more widespread in the West, where black tea is traditionally consumed. Read the full article at wikipedia.org

The Email I have received related to Green Tea is as follows:

25 Reasons Why You Should Start Drinking Green Tea Now


1 Green Tea and Cancer

Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.

2 Green Tea and Heart Disease

Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.

3 Green Tea and Anti-Aging

Green tea contains antioxidant known as polyphenols which fight against free radicals.What this means is that it helps you fight against aging and promotes longevity.

4 Green Tea and Weight Loss

Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate aturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

5 Green Tea and Skin

Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.

6 Green Tea and Arthritis

Green tea can help prevent and reduce the risk of rheumatoid arthritis.Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

7 Green Tea and Bones

The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.

8 Green Tea and Cholesterol

Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

9 Green Tea and Obesity

Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

10 Green Tea and Diabetes

Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

11 Green Tea and Alzheimer's

Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

12 Green Tea and Parkinson's

Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

13 Green Tea and Liver Disease

Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

14 Green Tea and High Blood Pressure

Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

15 Green Tea and Food Poisoning

Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

16 Green Tea and Blood Sugar

Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

17 Green Tea and Immunity

Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18 Green Tea and Cold and Flu

Green tea prevents you from getting a cold or flu.
Vitamin C in green tea helps you treat the flu and the common cold.

19 Green Tea and Asthma

Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20 Green Tea and Ear Infection

Green tea helps with ear infection problem. For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.

21 Green Tea and Herpes

Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

22 Green Tea and Tooth Decay

Green tea destroys bacteria and viruses that cause many dental diseases. It also slows the growth of bacteria which leads to bad breath.

23 Green Tea and Stress

L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

24 Green Tea and Allergies

EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea.

25 Green Tea and HIV

Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.

Please note that the tips and suggestions contained on this web site are NOT an alternative to sound medical advice. When in ANY doubt, consult your doctor.

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Reader Feedback

  • TheresaMayhew Feb 1, 2009 @ 9:24 pm | delete
    Great info. I like that you offer a variety of reasons for using green tea and papaya. Good balance between selling and offering useful content.

    Warmly,
    Theresa
    theresamayhew.com
    5 stars, a fav, & a stumble
  • ywperjjl Oct 31, 2008 @ 11:53 pm | delete
    Its a good lens and informative.

    Health Tips
  • monarch13 Oct 15, 2008 @ 9:47 am | delete
    Great tips! Thanks for joining the Healthy, Wealthy and Wise Group. 4 stars.
  • boutiqueshops Oct 14, 2008 @ 5:41 pm | delete
    Interesting info on green tea! Wow! Great job!
  • The_Homeopath Oct 13, 2008 @ 8:30 pm | delete
    Interesting. I wasn't familiar with the properties of papaya leaves.
  • Oct 6, 2008 @ 11:32 am | delete
    I knew green tea was good, but I only knew about the antioxiants in it; I should really drink more of this.

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