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From the lens Help Depression - A How To Guide....

  • jipock Jan 27, 2009 @ 3:02 pm | delete
    Thank you! This is a really good article. I know I have problems with depression. Most of time when I am down I really have to pay attention to what I listen to as far as music. you are right it can really affect your mood.
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  • eccles1 Jun 18, 2008 @ 1:38 am | delete
    Antidepressants is very very popular sad what it really does to people and what if depression is normal and what we must go through.. over come it yourself? these pills mess with brain cells so a natural way is good news!Thank You
  • Yoga-Stress-Relief Apr 5, 2008 @ 10:24 am | delete
    wow. This is awesome. We should link up!
  • Mar 23, 2008 @ 1:16 pm | delete
    Thanks, Lynne, for your kind comment on my site. Yours is full of interesting information, and I will keep coming here to get new insights.

    John
  • Home-healthcare Mar 17, 2008 @ 8:34 am | delete
    Excellent lens, Lynne, on a very sensitive subject. You are right. We have ALL either had some level of depression or a loved one has. Depression is rampant among caregivers, too, especially those caring for a spouse - shown to be 6x more likely to experience depression and anxiety problems than the general population! You offer hope, support, balance, and practical pro-active steps. Thank you!
    ~ Margaret
  • NatChar Mar 16, 2008 @ 8:13 pm | delete
    Fantastic lens! You have tons of helpful information here. 5* and more!
  • Stephene Mar 16, 2008 @ 11:41 am | delete
    Thks for useful information.. i like your lense very much.. i hv bookmarked this lense and joined your fan club.. (^o^)
  • ronpass Mar 14, 2008 @ 7:41 pm | delete
    Very informative lens - I loved the link to music. I would love to see more about music therapy and its impact on mood and mental agility (a la "The Mozart Effect").
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  • DayTradersWin Mar 14, 2008 @ 7:20 pm | delete
    You bring a fresh perspective to this deenergizing disease and help for others to get clear about what matters when depressed.

    Thanks,
    John McLaughlin, Day Traders - Consultant / Coach
  • Mar 9, 2008 @ 9:26 am | delete
    Hi Lynne... Thanks for visiting my lens about my experience in losing 45lbs in 14 days and giving me such great feedback! I really appreciate it. You too have a really great lens about depression cure. Everything here is so informative and highly relevant. Definitely a 5 star lens vote for me! :) Looking forward to see more great stuff here! Keep in touch! Cheers!
  • PhysiqueMakeover Mar 8, 2008 @ 11:40 am | delete
    Very well done, Lynn! I was diagnosed depression when I was 11 years old to 16 years old. And glad to know other alternatives other than drugs/pills and crap. :)
  • DayTradersWin Mar 7, 2008 @ 4:42 pm | delete
    Greate page. Nice work - design, flow, impact, support, value.

    You might want to add something about depressed people forgiving themselves for feeling depressed - something like being depressed is a natural phenomena - part of living, it's a disease not necessarily a character or personal flaw or weakness, and so on.

    Just my limited feedback on the subject and possibly enhancing the value of the page and it's positive impact on people who really don't even want to talk about.

    John McLaughlin, Traders - Consultant / Coach
    www.DayTradersWin.com

    P.S. - I love the part about music. From my experience and research, every person resonates well with (can find positive energy on all levels from) a certain music. The trick is to listen to lots of music to find what you feel good listening to, no matter your mood.
  • poodleagility Mar 7, 2008 @ 10:14 am | delete
    This is really good. Well written and very interesting. Good job!
  • ChildrenAndFamily Mar 7, 2008 @ 3:50 am | delete
    Its great to know there are alternatives other then medication. Great Lens.
  • Mar 5, 2008 @ 8:15 pm | delete
    Great lens. There are many people suffering fro depression. It's nothing to be ashamed of. It's better to seek advice and a professional's help.
  • Eric Mar 3, 2008 @ 6:20 pm | delete
    Lynne,
    This is a fantastic article, as it gives some great information to help overcome depression. I was especially impressed with the information on alternative and natural treatments for depression.
  • Jason Stanley Feb 26, 2008 @ 3:52 pm | delete
    Lynn,
    Very good article. Excellent advise on drug use - don't do it - it only makes it worse in the long run.

    Solid Thumbs UP!

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LynneCarey

Hello, and welcome to my lens. I am a Clinical Nurse, and Biological Lifestyle Consultant.

I have a desire to help people to improve their health a... more »

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