High Blood Pressure – 4 Main Hypertension Causes

Several factors influence hypertension, however it must be fully understood that these factors change from person to person. Some people inherit high blood pressure genetically whereas others develop it from an unhealthy diet and weight gain. These hypertension causes are important to understand how they apply to each patient concerned about their blood pressure. Here are 6 main causes of hypertension found amongst most sufferers of the disease.

- Obesity. Chronic weight gain increases the chance of developing high blood pressure by 500%. A massive 2/3 of the cases of hypertension can be attributed to obesity. It is a serious health issue that is plaguing the developed countries of the world.

- Sodium Sensitivity. Sodium can increase the amount your cells release water inside your blood. This will increase blood pressure as your blood gets "thicker" or "heavier" in a sense.

- Genetics. In 30% of cases the patient has inherited the disease through their genes. This does NOT mean that the patient is untreatable, they can still practice long term lifestyle changes to combat the disease even if there are of normal health and weight.

- Drugs. Specific medications such as different forms of hormone enhancers and some anti-inflammatory drugs can play a large contribution to high blood pressure. It is up to the patient to seek medical advice concerning their drug therapy but some studies are debatable and results limited. However what I always advise people; is to stay away from using drugs if possible. Because you don't 100% know the side affects that the specific drug will have on your body, thus to play it safe always try to seek out a more natural alternative.

So these hypertension causes are to be taken into account when planning your blood pressure management. Each cause is preventable and if you feel like you have tried everything don't give up. There are numerous alternatives to just medicinal drugs, the easiest alternative is to be as healthy as you can be, being the right weight and eating healthy plus exercise is the first step to healthy blood pressure levels.
For more information check out the link below.
Stay Healthy and Good Luck
Charles Gerdson

Charles is passionate about health and helping other people achieve their goals. Check out my other lens and discover a natural way to lower blood pressure and improve your lifestyle today. For more information visit http://www.squidoo.com/naturalwaytolowerbloodpressure