Hypnosis for Smoking

90 percent of the desire to smoke is mental. Only 10 percent is a physical addiction to nicotine. That's one reason why hypnosis is such a powerful way to quit smoking.

The trick is to understand that this mental part of the addiction happens at the deepest subconscious levels. And we'll talk about that in a minute.

But first, you might want to know how powerful it is for your health to quit. For example, in as short a time as a few minutes of quitting, you'll see the following improvements...

• Within 20 minutes: Blood Pressure returns to normal & heartbeat stabilizes
  
• Within 8 hours: Oxygen level in blood increases.
  
• Within 48 hours: Senses of smell and taste improve.
  
• Within 3 months: Immune and circulatory systems improve.
  
• Within 9 months: Lung function improves.
  
• Within 1 year: Risk of dying of a heart attack is cut in half.
  
• Within 5 years: Stroke risk reduced to that of a non-smoker.
  
• Within 10 years: Chances of getting lung cancer is cut in half.
  

Of course even knowing that doesn't necessarily overcome the subconscious urge to smoke. Usually this urge is tied in with any number of powerful tendencies, including stress.

Hypnosis can actually reprogram the subconscious to that stressful thoughts actually trigger relaxation! That's pretty powerful!

Of course that's not all that it can do.

For example, it can also help eliminate the unconscious associations that have been tied to smoking for years. These associations include wanting a cigarette after eating, while driving or watching T.V. or even when taking a break at work. The other name for these is conditioned responses. Hypnosis can eliminate these conditioned responses, freeing the smoker from feeling the urge to smoke at these times!

And even though so much of the smoking issue relates to subconscious influences, there is still the physical part of the addiction. However, when the mental part is handled, the physical addiction goes away quickly. Most people don't find it to be a problem. In fact, I've worked with clients who walked out of the office completely forgetting that they ever smoked in the first place!

Click Here For A Powerful Hypnosis for Smoking Video

Some people worry that they will somehow lose control under hypnosis, however, nothing could be further from the truth. In fact, a person will never do something under hypnosis that goes against their deeply held beliefs and self-image.

Hypnosis is actually the opposite of scary. People come out of it feeling relaxed and happy. Often they comment that they haven't felt that good in years.

This is true regardless of whether someone goes to a hypnotist for personal hypnosis, or if they listen to hypnosis tapes and CDs. Now there's even a powerful way to have video hypnosis for stopping smoking.

In addition to going in person to see a hypnotherapist to stop smoking, there is the option of listening to hypnosis tapes. For many people this is a very useful way to go.

For one, it's extremely cost effective. A personal visit can cost over $100, and sometimes it takes several to effectively quit. In addition, you have to work the visits into your schedule.

But are hypnosis tapes, CDs and videos effective?

As it turns out, they do a great job of helping people quit. Obviously there are limitations to this because the recorded hypnosis session won't typically be customized for an individual. But even with that limitation, when you listen to a recording done by a qualified and highly experienced hypnotherapist, it can be very effective.

Click Here For A Powerful Hypnosis for Smoking Video

Whether you smoke a little or a lot, or even if you chew tobacco, the way you smoke will determine the best hypnosis for smoking technique for quitting. The reason is that each level of smoking or chewing tobacco comes with a different set of triggers and different levels of addiction.

For example, if you smoke less than a pack a day, you can kick the habit using a combination of hypnosis and a powerful form of communication called NLP.

On the other hand, if you smoke up to 3 packs a day, your needs are different when it comes to quitting. You need a more intensively focused program that is similar to actually going into a hypnotherapist's office and getting one-on-one attention. Fortunately, there is such a program, called the "I Quit Smoking" program.

For those people smoking 3/4 of a pack up to 5 packs a day who feel they need the most powerful support possible, there is a new approach that uses video hypnosis sessions. It's called, "Quit Smoking in a Flash" and it's the strongest program of its kind available.

If chewing tobacco is your addiction, the "Kick Bacc" program is just for you.

So no matter how much or even in what form you use tobacco, when you're ready to quit, there are programs available that meet your exact needs. Check it out!