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Good Taubes, Bad Taubes: The Idiots Guide To Carbohydrates- Part 1

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 2 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

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Releasing on May 1st 2008




Good Calories, Bad Calories- Part 1 

by Leigh Peele






I remember a not to long ago I caught the movie remake of Born Yesterday with Melanie Griffin and Don Johnson on TV. If not aware the movie is a tale of a "dumb" girl trying to smarten herself up so that she can stand along side her shady loads of wealth businessman (John Goodman) of a boyfriend. Goodman has brought them to Washington with dreams of putting in his pocket even more wealth and hopefully not in just currency but in dirty politicians. This is to be fiction correct%u2026.

Don Johnson job is to tutor Griffin and one of her first assignments is to read Alexis DeTocqueville's "DEMOCRACY IN AMERICA". The purpose of Griffin reading the book is it is expressed that if you can get through the book and understand it then you have to be, by some men's judgment, an intelligent person.









What amuses me most about the movie is when she starts to read the book she chooses to discuss the book with a local Washington radio personality, if memory serves. Radio or not this women is a who's who, a highly vocal critique, a mind to be reckoned with by the eyes of most politicians on capital hill. Griffin expresses her reading of Tocque and asks her "what her favorite part was"? The woman tosses aside the question in this manner of 'what kind of simpleton are you?' 'To think it is the kind of book to have a favorite part'. Griffin shoots back with her favorite part and the women is left speechless and states that and I am paraphrasing here, that "no one has actually read Democracy In America, they just say they have".

So the end point here of course is the "dumb" girl accomplishes a literary feat of reading and understanding an American classic that those who should understand it don't. It also presents the fact that intelligence is really pretty relevant and in the eyes of the judger.

I bring this all up, my long intro about a flop of a mid 90's movie, because I feel that Good Calories, Bad Calories is one such book. At 460 pages plus100 pages of notes and a bibliography, this isn't a hard read persea but a long read. It is full of thought provoking material and opinions that stretch outside the norm. Am I saying it is a new American classic? Absolute not, not even close, not one bit but in a way yes, yes it is.

It shouldn't be a classic because it is a masterpiece of truth. It shouldn't be a classic because it breaks some new ground and hits upon this world never before traveled. It shouldn't be a classic because it's the clever, exciting, or gripping!

It should be considered an American classic because just like most of Americans we can say it so wrong and do so much bad in such a short format. It is a classic example of just another guy with a one sided point of view, a cherry picker. Our society would not be what it is if not for the classic cherry picker.









Okay so I ruffled your feathers. Before I rip apart Taubes for what he did wrong, and there is a lot to pick apart, please allow me to point out what he did right. At the same time this is precisely why this book angers me so much because Taubes, by his own account, if he would have just read his own book, should have known better.

If the book was called "Good Studies, Bad Studies", and Taube would have stuck to giving it to the government and companies for their complete unethical method of changing our society based on some very sketchy rulings and findings then I would be standing beside Taubes patting him on the back for a work well done. Not that it is anything new anyway, but certainly a great collection of material that shows how full of holes or research and guidelines in this country are.

This book was incredibly well written and easy to follow, especially considering the topics of information. If any of you have ever actually tried to read studies you know that they are a headache even for the smartest of individuals. Studies really are written like stereo instruction or much like I imagine the "Handbook for the Recently Deceased". It is really a different language, a geek one. The average person, with a lot of effort, could understand but will unlikely take the time to do so.









To compile this information into a book for the average Joe to understand, to explain to them these technical things in this manner, he really did a top-notch job. He also didn't skimp on the references or notes. This man did not just draw up some opinions here, he dug and read and dug and read some more. There are 100 pages alone of just notes and references, which is why I really want to shake him and just say "Gary, you have been staring at this big boat for hours but still can't tell me the color of it". Perhaps there will be a 2nd edition and those mistakes will be rectified as there is little to no reference on exercise physiology, and here in lies one of the big problems, the other of course is the witch hunt on carbohydrates. It was so close to being a masterpiece, but just in classic American form, he messes it all up. Again, an American classic.

(End Part 1)




This article was written in full by Leigh Peele NASM-CPT. You can find out more about Leigh Peele and her articles, products and services at http://fatlosstroubleshoot.com and http://avidityfitness.net.

*You can use this article in Full on your websites as long as you include the above information*

 

Want to know how to not get trapped by the Grocery store? 

by Leigh Peele

Get in and out and get what you NEED!

Fat Loss Tips for Shopping

http://fatlosstroubleshoot.com An insight into the marketing ploys of supermarkets and how they want to make you fat and some tips to avoid their sneaky tactics! More Info at http://fatlosstroubleshoot.com

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Like it? Hate it? Say it here! 

by Leigh Peele

This article is written in full be Leigh Peele.

ANN

This is a really good video if someone has been living in a bubble. These facts and yes they are FACTS, have been well known for years. I found the video of measuring foods properly bell ringing. That was really GOOD!

Posted August 04, 2008

wstrauss73

Hey everybody out there reading this...

If you're seriously interested in learning more about the nutrition and fitness world, PLEASE be sure to checkout Leigh's Website: Avidity Fitness.

She's written quite a few Lenses and has put together some nice eBooks as well.

For BodyBuilding info stop by Bigger, Stronger Muscles in 16 weeks or less and checkout my lenses.

Posted May 02, 2008

Check out Leigh Peele's Blog 


Comment on Are You a Fat Writer? by Christopher
I was born and raised in Brooklyn NYC, recently we moved to southern NJ. I train at 2 schools, 1 is http://www.advancedbjj.com in North Brunswick, and another is closer to me named Elite Martial Arts in Manalapan NJ. ...
Comment on Are You a Fat Writer? by Jamie Hale
Good read. I would be interested to see how many general fitness enthusiasts can do 1min of Burpees. That is one minute of burpees jumping in the air with complete sprawl at bottom. I think many people will benefit from this article. ...
Comment on Are You a Fat Writer? by Christopher
I am a blogger, and a graphic designer, basically i sit in a chair for 13 hours at a clip staring at a computer at times. However I train Brazilian Jiu Jitsu and Muay Thai, on a regular basis. It's easy to fall into the trap of ?ah i'll ...
Comment on Are You a Fat Writer? by Missy
Thanks Leigh! And if all else fails, I'll just throw the tennis ball and then go chase it!! I do rotate weeks where one is sitting a good bit but the other week I am up and about much more, so maybe it evens out! Thanks for the tips!!!
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Katiedid022400

About Katiedid022400

My Name is Katie Nemargut. I am a ACE-CPT. My mission right now is to get the word out to people that FAT LOSS IS NOT AN OPINION! I am doing this right now by promoting 2 amazing books by Leigh Peele.

The Fat Loss Troubleshoot and The Metabolic Repair Manual are these to books

The reason I feel it is so important to get the word of these books out is because I used it to get the body that I wanted. In learning how to properly lose fat, I found my desire in life to help other people with there mission. So I became a personal trainer.

You can read more information on Health, Fitness, Fat Loss, and Muscle Gain here

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A nationally published author in both magazine and online, Leigh Peele is continually raising the bar on her ability to achieve fat loss under any conditions. A leader in research and study in metabolic behavior and recovery she has been deemed the Fat Loss Troubleshooter.

Her clients range from college athletes and professional fighters to housewives and obese seniors. She has led those to figure wins and been the champion to those with personal battles especially with eating disorders. She is who you go to when nothing else has worked.

Check out her updated edition of the Fat Loss Troubleshoot and new release of The Metabolic Repair Manual.

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