Are You an Internet Addict?

The internet becomes a particular kind of stimulation to the point where obtaining a steady supply becomes the sole and central focus of their lives. Mental health professionals are split as to whether or not internet addiction is real. There are sites online to help with addiction. What is disputed is whether people can become addicted to the Internet in itself, or rather to the stimulation and information that the web provides. Who is to say that Internet addiction is no different than being a Couch Potato. In my mind, there is more stimulation in cyberspace. Therefore more brain activity is used than sinking in a chair and staring at the tube.

Some studies suggest that 5 to 10 percent of the population have IAD. The current Internet population is nearly 50/50 in terms of proportion of men to women. Research on which of the sexes has more of an addiction is unclear. Gender has influences on the type of internet interaction that men and women seek. Men tend to seek out dominance and sexual fantasy online, while women seek out close friendships. Men are more likely to become addicted to online games, cyberporn, and online gambling, while women are more likely to become addicted to chatting, instant messaging, eBay, and online shopping. Though in the social networks that I belong to, there seems to be an equal split of men and women.

Social interactions are top on the list. Socialization is what makes the Internet so addicting. Social networks are growing by the handful. We all have this need to interact with others. Whether it is e-mail, a forum, chat, or an online game, people are spending time exchanging information and support with other people like themselves. Even if you have an online business, you spend time advertising in a form of socializing to send traffic to your site.

If you feel that you need help consider consulting with a local licensed psychologist, social worker or counselor, specifically one with experience treating addictions.

Take the test and add to the Duel. See further below where you can add your blog, CafePress and Zazzle shop, Websites and take another internet addiction test.

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Since I have online businesses I have to check the internet everyday. But I need to find that perfect balance. The object is to work less hours than an outside job. Not more. Taking a break is good for your health.

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