Jillian Michaels Fitness

The Jillian Michaels Diet is your alternative to being on the Biggest Loser. When you join, she will treat you just like one of the contestants on the show.

Fitness is the main aspect of her online diet. Jillian Michaels gives you a weekly fitness planner based on your fitness level, and each week it will change as your fitness level changes. She will even give you a guide to the best cardio works to get the most bang for your buck. Along with the planner, you will get a fitness diary to make sure you keep up with your workouts. You don't need to be a contestant on the Biggest Loser in order to have Jillian Michaels be your personal fitness coach and trainer.

Fitness is the backbone of her diet, but she also includes other important components as well. Jillian will teach you to eat better, and how to shop for healthy foods. There is also a huge diet community to help you lose weight, kind of the like the other contestants on the TV show.

The Jillian Michaels Weight Loss Plan only costs $4 a week (save 20% when you sign up today).

Jillian Michaels brings fitness and fun to the Wii with her video game Fitness Ultimatum 2009. With the addition of the the Wii Balance Board, you can use 11 different activities along with multiple difficulty levels to make getting in shape more fun.

When you play the game, you will start as a recruit in Jillian's boot camp. You will enroll in her unique training program and be challenged to an ever-changing series of workouts and fitness tests. Along with the one player mode, there is a two player mode that lets you compete against your friends.

Here are the varieties of exercises that are included in the game:
1. Exercises - Weight Loss, Strength Training, Intervals and Hill Climb
2. Difficulty and Intensity - Light, Medium or Hard
3. Workout Lengths - 5, 10, 15, 30, 45, or 60 minutes

Bring Jillian to the Wii with the Jillian Michaels Fitness Ultimatum 2009 Wii game.

Jillian Michaels has a nice collection of fitness DVDs to choose from.

Her more popular DVDs include:
- 30 Day Shred
- Banish Fat, Boost Metabolism
- No More Trouble Zones
- How to Win by Losing
- The Biggest Loser Workout: Cardio Max
- The Biggest Loser Workout: Power Sculpt

Click here for a link to all her DVDs on Amazon.com.