Keva Silversmith's Exercise Lens

Ranked #63,666 in Healthy Living, #707,580 overall

Keva Silversmith Exercise Lens

My fitness blog gymsanity.com is a running account of the lack of common sense at the gym. It is a frank and honest description of the wacky experiences I witness daily at the gym.

About Me: Keva Silversmith is an accomplished public relations professional. He has worked for some of the biggest names in business including Perry Ellis International, Edelman Public Relations, Burger King Corporation and in government. Keva has a passion for the written and spoken word, and has excelled at developing company messages for a variety of audiences.

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Keva Silversmith Fitness Blog
Gym etiquette, fitness tips and more.
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Keva Silversmith's YouTube channel for jump rope videos and other miscellany.
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My 5 best tips for staying healthy

Jumping rope is one of the best activities for every level and every fitness goal. The benefits of jumping rope can be applied across sports and fitness objectives.

What do you think?

As long as you're going to make the effort to come into the gym, you might as well use your time as effectively as possible.

Do people use their time well at the gym?

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At least they make the effort to show up.

Showing up is only half the battle

 

Reader Feedback

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kevasilversmith

I have been a fitness fanatic for almost half my life, which means I've been hitting the gym on pretty much a daily basis for the last 17 years.... more »

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