Knead2Dance

Knead2Dance draws from an incredible assortment of effective therapeutic techniques and proven approaches to take care of and better integrate your body, mind, and emotions; clarify, appreciate, and make the most of your personal assets and resources; improve your health and your relationships; optimize your performance; help you look and feel good; and have fun in the process!

Dancing has little to do with steps or styling - or doing anything a certain way (or like anyone else).

Connection is more important than counting or choreography - and is essential for leading, following, and moving (together in harmony) to (and with) the music and not (just mechanically) through it (especially when it changes).

Timing is not just about (what is done on) the beat, but also (during) the space(s) and movement(s) in between.

Technically, each movement is part of a continuous (body roll) dance with alternating contraction and expansion and an increase and release of tension.

Partnership requires awareness, acceptance, and appreciation of each person's role and abilities. Two (or more) people truly dancing together is not the same as just dancing by oneself with others around.

Pleasing yourself, your partner, and anyone watching, involves paying attention to and honoring the relationship - with yourself, the music, your partner, and the people and space around you.

Life is measured by time yet is mainly about relationships.

Coaching can dramatically improve almost every area of life - in a short period of time. Relationship coaching need not be limited to "problems" - and can include all aspects of personal and professional growth and expression. The most important relationship of all is the one we have with ourselves. Sometimes having another perspective can make many things make more sense and improve the ease and effectiveness of what we do and the speed and quality of what we may receive and enjoy as a result.

Coaching begins with clarifying desire(s) and intention(s). For information on a free introductory session to do just that please contact: coaching@Knead2Dance.com.