All About Lavender and its Benefits

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Welcome to All About Lavender and its Benefits

Lavender is a beautiful herb that is well known and used all over the world. It is known for its gentle fragrance and many useful qualities. It is grown in Europe, Australia, the United States and Canada. The latin word for lavender is "lavore" which means "to wash". Lavender comes in many different varieties. A popular type is called English Lavender which has over 40 different named varieties. I will share herbal and culinary uses of this amazing herb. Lavender is known for its great stress relieving qualities too! As well, I will show you some great recipes using lavender and share some great gift ideas. Lavender is used in all kinds of bath and body products and is used to make wonderful teas and lemonades as well.

All About Lavender and its Benefits 

Description of Lavender


Lavender bushes range in growth from about 6 inches to 4 feet tall depending on the variety. The leaves of the lavender plant are oblong and tapered in shape and range from a dusty green colour to a silvery grey. The blooms range in color from a grayish blue to a vibrant purple. There are some species with blooms of other colors such as white and pinks. Very little care is required for lavender to flourish. It is a herb that will bloom year after year.

Amazon 

These books have some great information on the different uses of lavender as well as how to grow it and choose the right type for your garden.

Lavender: The Grower's Guide

The Maui Book of Lavender

All About Lavender and its Benefits 

About Lavender Oil

The oil is extracted from the lavender plant in its freshly picked form. This essential oil is used for several different purposes. Lavender oil may benefit a variety of conditions. It may help releive symtoms of insomnia, anxiety and stress. Lavender has been called the 'Stress Releaser' herb. Inhaling the scent of lavender has been known to bring about a calmness and peace to individuals. This oil can be used as a great massage oil as well. It is used in many spa's around the world. Lavender is also known to have anti-bacterial qualities and is very soothing to the body.

Lavender Oils 

Lavender 100% Pure Essential Oil - 30 ml

Amazon Price: $17.20 (as of 11/27/2009) Buy Now

Lavender 100% Pure Essential Oil- 10 ml

Amazon Price: $6.80 (as of 11/27/2009) Buy Now

Lavender Oil 4 fl.oz

Amazon Price: $18.59 (as of 11/27/2009) Buy Now

All About Lavender and its Benefits 

How to make Lavender Oil

This is a really interesting look at how they grow the lavender, how it's taken from seeds, then processed in the factory and made into lavender oil. Then packaged and ready to sell to businesses.
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All About Lavender and its Benefits 

Uses of Lavender


Products that are made for the body from the lavender plant consist of:

-bath gels and oils
-infusions
-lotions
-soaps
-teas
-tinctures

It is recommended that herbs should be taken with care and always check with a health care provider, or a naturopathic doctor if you are unsure. Using products made with herbs could possibly trigger reactions in some individuals that may be on medications or taken supplements ect.

Lavender Mug and Magnets 

These magnets make great little gift tuckins, with a birthday card or just because card. Mugs always make great gifts, perfect for someone who loves to garden or just loves lavender.





All About Lavender and its Benefits 

Lavender and Rose Petal Potpourri

For this recipe you will need:

4 cups lavender (dried)
2 cups rose petals (dried)
2 cups rosemary (dried)
1 ounce orris root
3 - 6 drops of lavender oil

Mix herbs and oil with the orris root. Then place in sealed container. You must shake this mixture daily so the fragrance blends together. Then age for approximtely 4 to 5 weeks. It is then ready to use in potpourri sachets or to fill decorative bowls.

Tip

Place a dish of dried lavender in your work area, or on your desk to relieve any stress.

All About Lavender and its Benefits 

How to make Lavender Sachets

This is a great video showing you how to make a simple lavender sachet. With some good ideas for where to place them as well.
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All About Lavender and its Benefits 

Lavender Eye Pillows

These eye pillows are simple to make and are very soothing to the eyes.

To make this recipe:

To make a small, rectangular shaped eye pillow from the fabric of your choice.Something like soft organza is very nice to use. Comes in many colors too. Simply cut the shape out and sew three and 1/2 sides together with the fabric inside out. Then turn the fabric right side out and fill the pillow loosely with equal parts of lavender and flaxseeds. The flaxseeds can be purchase at a health food store. Then stitch the last of the pillow together and add a pretty ribbon bow to the top or leave it plain, whatever you like. To relieve eye stress while laying down place the pillow directly over closed eyes to benefit from the soothing lavender properties. This makes a lovely gift too! Package in a pretty gift box and give one to a friend or co-worker.

Making a Lavender Eye Pillow 

This video shows you how simple and easy it is to make these eye pillows.
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All About Lavender and its Benefits 

Lavender Related Sites

Lavender Soap
A great site with soap making recipes.
Foaming hand soaps and recipes with essential oils
Some great recipes using lavender, soaps, bath products, and deodorants.
Lavender Wands
A great site teaching you how to make these magical lavender scented wands! Great for the closet or drawers.
Lavender and Rosemary Soap
Showing you how to make this great scented soap!

Lavender Bath and Beauty Products 

Cain & Able Lavender Between Baths Spritz, 4 Ounces

Amazon Price: $9.99 (as of 11/27/2009) Buy Now

Lavender Luxury Bath Set

Amazon Price: $8.31 (as of 11/27/2009) Buy Now

Organic Lavender Body Wash by Little Twig - 8.5oz.

Amazon Price: $6.54 (as of 11/27/2009) Buy Now

Michel Design Works Classic Gift Set, Lavender Fleur, 1 set

Amazon Price: $25.00 (as of 11/27/2009) Buy Now

Lavender And Sage Bath Tray

Amazon Price: $12.22 (as of 11/27/2009) Buy Now

Lavender Lemondade 

Recipe for Lavender Lemonade

Refreshing drink on a warm summer day! This recipe serves approx. 16 8 oz. glasses.

3 cups sugar
7 sprigs lavender (stems and buds), extra for a garnish
2 cups fresh lemon juice ( about 12 lemons)
1/2 cup fresh lime juice ( about 5 limes)
In a large saucepan, bring one gallon of water and the sugar to a boil. Remove from heat; add 7 lavender sprigs and lemon and lime juices. Cool to room temperature, strain, and chill. Serve on ice, with additional lavender for garnish.

Lavender Hand Cream 

So soothing and calming to the skin. Apply as needed!

75 ml/2.6 fl oz L'epi de Provence Lavender Hand Cream

Amazon Price: $11.99 (as of 11/27/2009) Buy Now

Lavender Body Lotion 

Several varieties of lavender body lotion. Soothing and refreshing to the skin!

Luxury Lavender Bath Set

Amazon Price: $6.51 (as of 11/27/2009) Buy Now

All About Lavender and its Benefits 

Great Lavender Sites

Busy Bee Gardens
This is a great site, eco friendly, organic. Acres of lavender!
How to Grow Lavender Successfully
This site has a great explanation of how to grow lavender!
B.C. Lavender Farms
Beautiful photos of lavender gardens found here!
All about Lavender
This site gives advice on how to grow, plant, and care for lavender.

Thoughts, Comments are Welcome... 

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