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From the lens Light Therapy For Combating Winter Blues.

Do you suffer from SAD? Have you used a Light Therapy Lamp? What do you think?

  • Angelus Jul 7, 2009 @ 12:32 pm | delete
    A useful lens. I hadn't realised there are so many types of light available for treating SAD.
  • Jimmie Feb 26, 2009 @ 6:08 am | delete
    I would love one of those light clocks. Looks like it's sold from UK.
  • mulberry Oct 28, 2008 @ 2:59 pm | delete
    I've never tried this but winter certainly can be oppressive with the lack of light. Good info!
  • Livin-Rocks Jun 16, 2008 @ 2:57 pm | delete
    Very interesting lens! Good info, and the idea of light therapy is something that is new to me. Thanks!
  • Annie May 6, 2008 @ 8:07 pm | delete
    Great Informative lens. I would recommend all the visitors from my website Get Rid Of Your Depression to your lens.
  • flowergardener Feb 8, 2008 @ 1:52 am | delete
    Such a great resource for everyone, Book Garden! I knew about the benefits of sunshine (Vit.D) affecting your moods, and being a gardener, about the spectrums of lights, but not about the other lights! Welcome again to the Natural Medicine group.
  • Susan52 Jan 27, 2008 @ 6:42 pm | delete
    I suffer from seasonal affective disorder and I like the visor! I've never seen one of those, but I will be looking into it. Thanks for the lens. It's nice to let people know that SAD people are just (temporarily) sad and not plain crazy.

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